Thomas
Unwritten
A space for deep conversations, and living a wholesome life. Hosted by a Navy vet with a passion for holistic wellness, fitness, psychology, and purpose-driven living, we dive deep into the beauty of life that often go unspoken. We embrace the struggles, celebrate the growth, and explore what it means to live with intention and passion. If you're seeking clarity, connection, or just a moment of peace—your story is still being written. Stay Curious and Keep Going! - Thomas🎙️ Subscribe on YouTube: @UnwrittenPodcast📸 Follow on Instagram: @the_unwrittenpodcast📩 theunwrittenpod@gmail.com
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Unwritten Moments - Challenge Limiting Beliefs 07.10.2025 4:03
Break Free: The Power of Believing in Yourself We discuss a common myth that success and happiness are always out of reach. Find out why it's essential to challenge this mindset and how a small step towards faith and self-belief can have a big impact. We'll show you the power of opening up to new possibilities and embracing the unknown. Offering a chance to reflect on yourself, practice se...
Raising Kids: Early Childhood Development and Parenthood with Dr. Karen Molano - #135 27.09.2025 56:56
A Journey Into Psychology with Dr. Karen MilanoDr. Karen Milano shares her unconventional path into psychology—how curiosity, parenting challenges, and a blend of science and soul shaped her life’s work. Key Insights• Effective parenting• Understanding childhood brain development• Overcoming limiting beliefs• Bridging science and soulIf you are interested in learning more about Dr. Karen or workin...
Exploring Faith, Meaning & Intellectual Vulnerability with Dr. Stefani Ruper - #134 22.09.2025 2:19:54
A conversation on spirituality, suffering, and the courage to question everything with intellectual vulnerability. Want to learn more about Dr. Ruper she's recently published a new book and is actively posting newsletters on substack about philosophy, meaning, theology, and much, much more! https://stefaniruper.substack.com Timeline: 00:00 - Opening & Why Parallel Sayings Matter 01:46 - D...
Embrace Your Authentic Self with Life by Lucie - #133 29.08.2025 2:17:26
Lucie England-Duce (Life by Lucie) How to Embrace Your True Self Lucie is a YouTuber, entrepreneur, and part-time gardener. Her wonderful journey of self-discovery began when she was a young girl growing up in England. She opens up about her insecurities and shows how she finally decided to embrace her true self. Expect to learn: Deep childhood stories about Lucie. Insights on reprogramming the su...
Turn Your Side Hustle into an Empire - Trung Huynh - #132 15.08.2025 1:26:47
Meet Trung Huynh, a mechanical engineer turned successful business owner. He shares his journey from starting a photography business to owning multiple Smoothie King franchises. He also talks about getting into real estate investing. He explains why he became an entrepreneur, the challenges he faced, and the lessons he learned along the way. Chapters:00:00 Introduction 00:33 Cultural Background an...
From Trauma to Triumph: A Story of Healing, Growth & Spiritual Strength 01.08.2025 1:22:35
Megan Mackenzie shares her courageous journey after losing both of her parents to suicide. She opens up about what it means to truly grieve, how to stay present in the pain, and the unexpected tools—like Reiki—that helped her transform suffering into strength. Watch now to discover: How grief cracked her open to deeper self-awareness Why embracing all emotions (even the ugly ones) is the key to gr...
Find Your Purpose in Life - Randy Adkins Jr - #130 25.07.2025 1:35:54
Produce on Purpose with Randy Atkins Jr. | Finding Your True Purpose Randy Atkins Jr. is an author, entrepreneur, ordained minister, father, husband the list goes on. His path to discovering purpose and living with intention was born from loss and suffering. What it really means to align your body, soul, and spirit, and how to stay true to yourself in a world full of noise. Randy shares stories fr...
Unwritten Moments - The Thermostat Analogy for Life 22.07.2025 3:59
[clip] from the latest episode #130 with Author Randy Adkins Jr. An ordained minister, entrepreneur and author of the Book Produce on Purpose. If this resonated at all, please support the show by giving us a follow or subscribe on youtube! Leave a quick 5 star review as well so we can reach more people and have more amazing recognizable guest on! Thank you so much! - Thomas
Why Letting Go of Judgment Brings You Closer to God - #129 14.07.2025 13:17
Verse 5 of the Tao Te Ching by Lao Tzu (the wise one)The wisdom of the fifth verse of the Tao Te Ching, teaches about impartiality, unity, and Gods unbiased perspective. How thoughts and behaviors that unite us bring us closer to God and each other, while those that divide us do the opposite keeps us further from God and each other. The concept of living without bias, treating all things and peopl...
How to Think Critically with Social Psychologist - Dr. Bo Bennett - #128 08.07.2025 57:15
The Life of Dr. Bo Bennett: Entrepreneur, Author, and Social Psychologist He is a multi-faceted individual who has succeeded in many fields. Dr. Bennett shares his journey as a social psychologist, businessman, and author of more than twelve books. We discuss the entrepreneurial spirit that propelled him to pursue a PhD in social psychology and the journey leading to a $20 million company sale. Dr...
The Search for Freedom - Ingo Schulmeyer - #127 07.07.2025 49:05
A journey from corporate success to financial freedom. Ingo traded a traditional German career for adventure in Mexico, finding happiness through self-reflection. Now, he coaches others to achieve financial freedom and overcome limiting beliefs. Chapters: 00:00 Happiness Pursuit 00:10 Purpose Discovery 00:54 Career Journey 02:06 Pandemic Shift 02:44 Adventure Begins 03:54 Big Decision 07:41 Coachi...
Memories, Dreams, and Reflections with Susan Schwartz - #126 25.06.2025 52:15
Susan Schwartz is a PhD Psychologist and Jungian Analyst and has been for many decades. Dr. Schwartz takes us deep into the psyche—unpacking life’s meaning through the lens of dreams, synchronicity, and self-realization. We contrast Freud and Jung’s worldviews, explore imposter syndrome, and discuss how embracing our unique inner world leads to growth. If you're drawn to depth psychology, holi...
Exploring the Journey of Building a News Company You Can Trust - Kira Shishkin - #125 17.06.2025 1:45:52
In a world drowning in clickbait, outrage, and misinformation, Kira bravely stepped away from the traditional media machine to build something radically different — an anti-news company. He shares how growing up in conflict zones, battling imposter syndrome, and witnessing the cost of fake news fueled his mission to create trustworthy, human-centered journalism. We explore how emotional burnout, e...
Anger Might Be Ruining Your Health - Dr. Mort Orman M.D. - #124 11.06.2025 1:09:17
Dr. Mort Orman , a trained Medical Doctor and leading anger expert, transformed his own struggles into a powerful method for helping others eliminate anger from their lives—not just manage it. Learn the hidden emotional filters behind anger and how shifting your mindset can drastically improve your health, relationships, and overall happiness in life. His book is out on Amazon now! - https://www.a...
Love, Wealth, and the Cost of Freedom – A Raw Conversation with Marina - #123 05.06.2025 1:19:04
Marina Pearson—a coach, guide, and truth-seeker. After walking through the fire heartbreak, and a high-stakes divorce, Marina emerged with a calling: to help women—especially wealthy women—reclaim their inner voice and rewrite their stories of love. This conversation explores: Why wealth complicates love The unseen grief behind polished exteriors How women lose themselves in success—and how they f...
Meditations: Active Imagination 28.05.2025 11:14
Inspired by my own personal active imagination journey into the subconscious. Active Imagination is designed to calm your mind, awaken your inner wisdom, and connect you to the deeper layers of your subconscious. Inspired by Carl Jung’s technique of Active Imagination, this guided meditation invites you to walk through symbolic landscapes — beaches, forests, and a hidden path — where you’ll encoun...
I Buried My Pain for Years — Here's What Finally Healed Me - James M. - #122 27.05.2025 1:30:01
James M. spent years hiding from his pain—masking childhood trauma, battling addiction, and questioning his worth. In this raw and powerful conversation, he opens up about the moment everything changed. Through therapy, EMDR, and radical honesty, James began a journey not just of recovery, but of true transformation. He shares how healing isn’t linear, why facing the past is non-negotiable, and wh...
Therapist Says Our Country is in Crisis… And She’s Not Wrong - Phyllis Leavitt - #121 21.05.2025 1:22:23
Phyllis Leavitt was once a child grappling with deep trauma. Today, she’s a therapist, author, and global voice for healing. She shares how her past pain pushed her toward a bigger mission. She wants to help people, ideally the world, regain their mental and emotional health. In this raw episode, Phyllis unpacks the hidden impact of childhood conditioning, the silent crisis of generational trauma,...
Abused, Homeless, Forgotten… Then She Changed Everything - Kim Dorsey - #120 11.05.2025 51:58
Kim Dorsey talks about her life, how she overcame trauma and isolation as an adopted child. Now, she is a strong leader, guiding those to live their best life, free from adversity, keeping them stuck. She talks about her struggles, like family betrayal and abuse. Then, she shares how she overcame them. Kim discusses mental health, daily routines, and how to help others overcome negative mindsets....
How She Faced Trauma, Addiction, and Found Real Healing in Plant Medicine - Samantha Hughes - #119 07.05.2025 1:57:02
Samantha Hughes shares her inspiring journey from a difficult past to becoming a dedicated advocate for mental health. She opens up about her experiences with childhood trauma, addiction, and her path to healing. Samantha discusses the challenges of overcoming cycles of pain, the positive impact of plant medicine, and the necessity of comprehensive mental health care rather than relying on quick f...
Living the Tao Verse 4 - Live Infinitely 03.05.2025 9:02
Tao Te Ching: Embracing the Infinite Mindset | Fourth Verse ExplainedDiscover how the Tao, described as empty yet inexhaustible, guides us to view life from an infinite perspective. Learn how to navigate material challenges with the mindset of the infinite observer, embracing abundance and easing the knots in your life. By adopting this eternal viewpoint, you can transform your worries and desires...
From 0 to 400,000 Followers within a year - Jashaad #117 23.04.2025 1:43:29
The Truth Behind TikTok Fame: A Raw, Real Journey Is going viral the dream—or is it an escape? A rising TikTok creator Jashaad shares the unseen struggles behind the screen. From sneaking onto his mom’s old Mac to coping with pain, to finding purpose through creating videos, his story is a testament to resilience born from hardship. He speaks openly about criticism, burnout, and the quiet moments...
Living the Tao - Verse 3 - Selfless Service 20.04.2025 9:34
Forgotten Wisdom - Lao Tzu on Simplicity and Peace and Selflessness What if chasing more is what’s making us miserable? Verse 3 of the Tao Te Ching through the lens of Wayne Dyer's book "Change your Thoughts Change Your Life" including some of my own examples and thoughts. Learn how the ancient principle of Wu Wei —effortless action—can help you align with the natural flow of life. L...
Living the Tao Verse 2 13.04.2025 15:06
✨ The Beauty in the Opposites - Let it Be What if the answers you seek aren’t in doing more... but in doing less? We explore the second verse of the Tao Te Ching. Through Wayne Dyer's impactful work, Change Your Thoughts, Change Your Life. Diving into the deep paradoxes in our lives. Beauty needs ugliness to exist. And when we exert excessive effort, we often stray from the path of our truest...
Living the Tao: Verse 1 05.04.2025 13:39
Unlocking the Tao: What Wayne Dyer Taught Me About Living Beyond Labels What if the key to peace isn’t in doing more, but doing less, and letting go? I share what I’ve learned from diving deep into Wayne Dyer’s powerful book Change Your Thoughts, Change Your Life , where he explores the ancient wisdom of the Tao Te Ching . The Tao te Ching is an Ancient text written over 2,500 years ago by a wise...
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