Until It's Fixed

EPISODE SUMMARY:  We’re at the end of Season 3, and we’ve covered a lot of new ground on what’s being done to make health care work better for everyone. Hosts Callie Chamberlain and Dr. Kenny Poole share their favorite moments and reflect on the biggest takeaways from conversations with over 30 guests this year.   HIGHLIGHTS: [03:52] Callie and Dr. Poole discuss their biggest takeaways from the se...

EPISODE SUMMARY: Fertility is something you may not think about until you’re ready to have children. But, like all areas of your health, issues that impact your fertility may start years before that time arrives. Dr. Lisa Saul from UnitedHealthcare joins us to explain why thinking about your reproductive health now can make a difference later as well as what steps you can take today. HIGHLIGHT: [1...

EPISODE SUMMARY: When it comes to your health, fertility isn’t always something that’s discussed. If you’re trying to get pregnant now, or may consider having children in the future, it’s helpful to understand your reproductive health. Or, someone in your life may be thinking about their fertility and looking for support. Join us as we talk with Gabriela Marmolejos, a senior research analyst at Ad...

EPISODE SUMMARY: When it comes to any relationship, it takes two people to make it work. And, a doctor-patient relationship is no different – both people have a role to play in communicating, which helps build trust. This week, we look at how you can create or improve a relationship with your doctor by talking with guests from both sides: Dr. Maria Hale, a patient experience expert at Optum, and O...

EPISODE SUMMARY:  Many studies show having a strong relationship with your doctor really matters. People who like their doctor report fewer health issues and a higher quality of life compared to those who don’t. That’s because the more comfortable you are with your doctor, the more likely you may be to follow their advice – or go to them when you’re struggling. We talk with Dr. Soo Rhee from Healt...

EPISODE SUMMARY:  A side of your health and well-being that may be top-of-mind is health costs and how to save for or manage them. Health insurance can play a part, but there are other financial tools that could be available to you. Author, podcast host and financial influencer Michela Allocca from “Break Your Budget” joins the conversation to break down a common, yet often underutilized, benefit...

EPISODE SUMMARY: Habit tracking, like writing down what you’re eating/drinking, can help keep you honest when working towards a health goal. When it comes to getting more movement into your day, using a wearable fitness tracker or your phone can help. Some experts recommend aiming for 10,000 steps a day to get maximum health benefits but others say just getting up and getting moving is really the...

EPISODE SUMMARY: What motivates you to stay healthy? It’s different for everyone, but some people find participating in health and wellness rewards programs through their employer or health insurance company really pays off. If you adopt simple habits like tracking your steps or getting an annual physical, you may have opportunities to earn dollars, which you can use in a variety of ways.  Samanth...

EPISODE SUMMARY: Having health care that meets you where you’re at is always important. But when you’re not feeling well or have a medical emergency, knowing where to get care can be critical for your health – and also helpful for your wallet. During a crisis, you’re more likely to pick the first place you see – which may not be the best option. We’ll break down primary care, nurse lines, teleheal...

EPISODE SUMMARY:  Over the last few years, retail health clinics have grown by over 20%* – opening in stores you visit for everything from groceries to home goods. Dr. David Carmouche from Walmart Health joins us to discuss the growth of retail health as well as how it fits into people’s daily lives.  And, as the health industry expands to better meet you where you’re at, we talk with Beth O’Conno...

EPISODE SUMMARY: More than two-thirds of Americans face at least one social challenge that affects their health — like transportation, housing or food concerns.* If you are struggling to get enough food for an active, healthy life, you’re not alone: 1 in 8 people in the U.S. experience food insecurity.** If health care workers observe or learn about food insecurity during an in-home visit, they’ll...

EPISODE SUMMARY: From clothes and groceries to movies and family dinners, it’s often expected to have both convenience and choice when getting services or products for yourself or a loved one. So, what about caring for your health? Kristy Duffey from Optum Home & Community Care and Kim DeMasie, a nurse practitioner and nonprofit founder, join our latest episode to talk about the demand for health...

EPISODE SUMMARY: Think about your workday- what your environment looks like, how you interact with co-workers, how you prefer to communicate. If you identify as neurodivergent, that means your brain works differently. Things such as background noise, bright lights, crowded spaces or pings from colleagues may lead to feeling overwhelmed, uncomfortable or anxious. We’ll talk with Amy Root, UnitedHea...

EPISODE SUMMARY:  There is no 'normal' when it comes to the human brain. We all experience the world uniquely and learn, think and communicate in different ways. However, there’s a generally accepted range of what’s considered ‘typical,’ and brain activity outside of that range is considered ‘neurodivergent.’ This includes people with conditions like ADHD, autism, dyslexia, OCD, and Tourette's. It...

EPISODE SUMMARY: Research shows that women spend 32 hours per week on childcare and housework compared to just 18 hours for men.* Special guest Eve Rodsky, bestselling author of Fair Play , attorney, and activist, translates this stat to real life by talking trash — literally. She illustrates how a simple task like taking out the garbage led to conflict with her husband, and offers one thing you c...

EPISODE SUMMARY: How we divide chores and childcare is an age-old problem, with women historically handling most of the work in the home. Laundry, cleaning and carpool may seem like personal issues, but they can cause burnout, anxiety, depression and other illnesses like any job outside the home. This makes “invisible labor” a matter of public health. If you work at home, you may feel what you do...

EPISODE SUMMARY: One big thing that affects your health is diet – and when it comes to eating better, fruits and vegetables are key. But did you know only about 9% of Americans are getting enough greens (and yellows, reds and oranges?)* Special guest Dr. Edwin McDonald shares one thing you can do today to improve your eating habits at home. * Centers for Disease Control & Prevention GUEST: Dr. Edw...

EPISODE SUMMARY: There are major health disparities facing the Black community: Black people are at higher risk for heart disease, stroke, cancer, diabetes, HIV/AIDS, and more. They also live about six years less on average compared to other racial and ethnic groups. * During Black History Month, our hosts talk with Norman Wright from UnitedHealth Group and Edward Walton from Black Men Run about h...

EPISODE SUMMARY: Spirituality and religion aren’t things we typically think about when it comes to health and health care—and they can be intimidating to talk about with your doctor. This week, Callie and Dr. Poole share how to think about, write down and share how spirituality and/or religion affect your care preferences so you feel prepared to talk about them—both now and in the future. For more...

EPISODE SUMMARY: Spirituality and religion play an important role in many people’s lives—but they may not feel comfortable bringing up these topics with their care providers. As we continue to look at ways to better support your health and well-being, Dr. Mary Jo Kreitzer and Reverend Brian Hughes join our hosts for a discussion about how spirituality and religion affect health care—and how to get...

EPISODE SUMMARY:  With a topic as big as therapy, where do you even begin looking for help? Callie and Dr. Poole share some tips for how to define and narrow down the options you have for mental health resources—whether they’re in-person or online.  For more on how important it is to take care of our mental health, check out the full episode .  If you or someone you know is feeling overwhelmed wit...

EPISODE SUMMARY: Taking care of our mental health is a key part of living a thriving, balanced life. In this episode of Until It’s Fixed, Callie and Dr. Poole dig into the societal shift of talking more openly about seeing a therapist, how people can find a therapist who meets them where they’re at and the rise of app-based and teletherapy with Roxane Battle and Chez Chesak.  HIGHLIGHTS: 04:50 Int...

EPISODE SUMMARY: What’s one way we can take care of our bodies as we grow older? Callie and Dr. Poole talk through options for gentle activities that can be adapted to a variety of ability levels and exercise needs to keep us moving at any age.  For more on how our health care needs change as we get older, check out the full episode .  The views, opinions, and content expressed in this podcast do...

EPISODE SUMMARY: We're living longer than ever and staying engaged into our 70’s, 80’s, and 90’s—but how is our health care keeping up? In this week’s episode, new co-host Dr. Kenny Poole chats with three experts from across the industry about the challenges and changes in providing care to our growing senior population, plus how to make sure we’re reaching all older adults so they can live their...

EPISODE SUMMARY: What’s one way we can be more mindful about what we drink? In this bonus episode, Callie and new co-host Dr. Kenny Poole talk through tips and tactics for tracking your beverage consumption habits (with a focus on alcohol) by keeping a drinking diary. Like other habit trackers, drinking diaries help us get accurate data about what we do and how it affects us—making them an effecti...