UN•THERAPY

Technology has vastly changed our nation, but all tech isn't good for mass distribution. On our inaugural SESSIONATE, we dive into pop culture topics and technology that we can't live without. What's a "SESSIONATE"? It's a curated mini-episode of UN•THERAPY Podcast made explicitly for listeners who don't have the time or capacity to listen to an entire episode. O...

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Is it just me, or are we starting to see everyone ask for gratuity now? At one point, it was just the service industry, but now everyone is getting in on this idea of getting something they presumably haven't worked for. It's really getting out of hand! 📌 But what do you think the cause of this is? 📌 Should we have to bear...

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... For years, we may have thought that people don't love themselves based on some of the adjustments they've made over time. But after conversing with our fellow UN•THERAPISTS, it's safe to say that... We may have gotten it wrong!!! It seems that we may have unknowingly confused the idea of self-love with the process of ad...

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Let's say you had a friend who no longer speaks to you because of a rumor or disagreement they've had with you, and one day, and they hit you up out of the blue to talk to you... 📌 Do you owe that former friend your ear?  📌 They may want to apologize, clear the air, or even patch things up with you, but do you genuinely ow...

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Imagine confiding in your "friend" about the people you date or are in a relationship with. You've shared the ebbs and flows of your most private & intimate interactions, heartbreaks, mistreatments, the good times, and the flaws of the relationships; you've been super vulnerable with your personal life. One day...

Hey UN•THERAPIST,  In many scenarios, men are no longer breadwinners in a relationship, and for some people, this has changed how finances play into traditional gender roles. 📌 As a woman, would you date a man that makes less money than you? 📌 Would you treat your partner differently if you were the breadwinner? Join us for another session of UN•THERAPY as we UN•THERAPIZE finances, dating, gende...

Hey UN•THERAPISTS, We need your help UN•THERAP... You know what, sometimes we get so caught up UN•THERAPIZING the lives of others that we forget how dope and blessed our lives are! 📌 Could that be what increases our desire to always strive for more yet hinders some of us from being content in life? 📌 Does the constant pursuit & critique of the lives of others make us miss the blessings that...

Hey UN•THERAPISTS, Usually, we need your help UN•THERAPIZING something, but this time, we need your help celebrating something... BLACK MUSIC MONTH!!! With a celebration full of its rich history, what better way to kick it off than with our UN•THERAPY family, Chef Ed Porter!!! Now all of our UN•THERAPIST who connect with us each week know Chef Ed gets busy in the kitchen. Almost to the point where...

Hey UN•THERAPISTs, We need your help UN•THERAPIZING something... After briefly discussing Russell & Ciara Wilson, a conversation sparked about evolution and how it relates to change, but not everyone agreed. Actually, the variety of thoughts that were externalized showed that not everyone in the world feels the same way about the subject, so that leaves us asking a few questions: 📌 Is it poss...

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... In this session, we discussed a scenario on the hit show "Ready To Love" (If you haven't seen it, check it out) where some participants had to bring someone to help them vet their dating decisions. So the question came up of who we would bring, and while a couple of us said COACH, others had family and close friends tha...

Hey UN•THERAPISTS, We need help UN•THERAPIZING something… We recorded this last month, and it wasn’t supposed to be an episode, but Coach said we should use this recording as a conversational piece. So, let’s get into it. Coach asked his fellow UN•THERAPIST why women are so eager to respond or comment on things that say “Fellas Only,” Then one of our fellow UN•THERAPIST replied, “Women are opinion...

Hey UN•THERAPIST, We need your help UN•THERAPIZING something, Women's History Month may be over, but we celebrate women all year... But, we want to know: is "Women's Empowerment" really as important as we make it to be within our community? Wait, let's place that question in a better context. 📌 Are women being empowered at these "Women Empowerment" events, or ha...

Hey  UN•THERAPY Baes, We need your help UN•THERAPIZING a few things: We can always debate which Black Panther movie we love more. What needs to be more debatable is how many real-life talking points came up in Wakanda Forever. Watching both Namor & Queen Mother (aka Auntie Angie) doing what they felt was necessary to protect their people & their legacy made me a little emotional. But it al...

Hey  UN•THERAPY Baes, We need your help UN•THERAPIZING something... Last session, Deja Dej made a great point when she said, "you can always be the villain in someone's story, even when you've done nothing wrong," but is there anyone whose story you don't want to be the villain in? Now it's true we can't control what people think about us, but do we contribute to...

Hey UN•THERAPY Baes, We need your help UN•THERAPIZING a few things: First, what's up with your boy Stringer Bell?!?! Now contextually, he may have some great points, but you wait until Black History Month to tell us you don't want to be black anymore???  Second, we're going to need all our fellow HBCU alums to make some noise!!! There's nothing like being a part of an instituti...

Hey UN•THERAPY Baes, We need your help UN•THERAPIZING something... many people say, "New Year, New Me,"...but does the "old you" ever really leave? Yes, we all desire to be better people (well, at least most of us); however, if who you no longer want to be still resides inside you and you have access to it, how do you measure how far you've come? Join us for another sessio...

Hey UN•THERAPIST, Usually, we need your help UN•THERAPIZING some things, but today, we have a special guest with us that might be able to assist... from the hit Netflix show "Pressure Cooker," CELEBRITY CHEF ED PORTER. 👨🏾‍🍳 Now Chef Ed didn't bring any amuses (trust, we just learned that word from watching the show) or any entrees with him, but he did bring some food for thought...

Hey UN•THERAPY baes, We need your help UN•THERAPIZING something...  Most things people struggle with within relationships, partnerships, and marriages are rarely what is focused on in the vows. 📌 So if we don't have a foundation based on what we both believe, what are the true principles of our relationships? 📌 Of course, these things may change over time, but what is the supreme governing...

HAPPY NEW YEAR UN•THERAPY Baes! 🎉🎊 Each of us has a list of goals we want to accomplish this year, but before we get to that, let's review some of the accomplishments we've crushed in 2022 that will build the confidence we need to be able to soar in 2023! This year we will drown out fear with faith, inhale positivity and exhale greatness.  Accomplishing our visions & goals will be...

Merry Christmas, UN•THERAPY baes! 🎅🏾🤶🏽 For some people, Christmas Day is the happiest day of the year. For others, today is the day to continue annual traditions or create new ones. Although we share our many thoughts on life, current events, and relationship drama, we do not always have the same perspective; one thing we can say in agreement is that we appreciate every single listener & s...

Hey UN•THERAPY Baes,  We need your help UN•THERAPIZING something... 📌 What's the deal with everything being announced on social media? Some people even tell us that they won't be on social media for a while via the social media platforms that they claim they will not be on. 🤯 Now we know that some things are inevitable, and we look forward to updates on certain things via the internet...

'Tis the season UN•THERAPY Baes, 📌 What are some of your Christmas traditions? 📌 Was believing in Santa a part of your upbringing? 📌 Are you a gift giver, or do you want to receive gifts? Join us for another session of UN•THERAPY as we UN•THERAPIZE our Christmas traditions, favorite dishes, gifts we've received from past holiday seasons, and what we look forward to every year.  Instag...

Hey UN•THERAPY Baes,  We need your help to UN•THERAPIZE a couple of things: 📌 What does healing mean to you? 📌 Do we heal ourselves or put ourselves in a position for healing? There is no right or wrong answer, but our mindset behind these two perspectives may determine how we approach our personal restoration. 📌 So why not take the quickest route? 📌 Don't we want to become better husband...

Hey UN•THERAPHY Baes,  It's the most wonderful time of the... wait, wait, wait, not yet, ya'll!  We're skipping one of the best holidays of the year, and before we move on to the wreaths & the mistletoe, we need one of these "low vibration" plates!  Let's get right to it: 🍁 What does your Thanksgiving plate look like?  🍁 Are ya'll trying out new recipes, or...

Hey UN•THERAPY Baes, If we look back over our lives and see where we were compared to where we are now, most would agree that we've been incredibly blessed. With those blessings comes a moral responsibility of blessing others who may not be doing as well as you are. However... 📌 What happens when you feel like you're being taken advantage of? 📌 How do you measure when someone is abusin...