Unshakeable Confidence

In this weeks episode, I’m dismantling the fear that creeps in when you stop dieting. The fear of eating everything in sight, of losing control, of “letting yourself go.” And I’m showing you exactly why that fear isn’t your fault, it’s a byproduct of a system designed to keep women doubting themselves and stuck in the diet, binge cycle. This is more than a chat about food. This is a reckoning with...

What does it really cost you when you avoid the camera? When you stay quiet in meetings? When you put off launching that offer or applying for that promotion because you don’t feel ready to be seen? In this powerful and personal episode, I’m talking about the ways high-achieving, brilliant women in business and corporate erase themselves without even realising it, and how this im pacts your person...

The real reason you keep comparing yourself to other women — and how it’s quietly draining your confidence, your creativity, and your momentum. You might be feeling stuck, invisible, or like everyone else is smashing it while you’re still figuring things out. If thats you, this episode is where we explore what I really want you to know about the comparison spiral you're in: You’re not behind. You’...

Let’s kick off season 2 with a truth most of us were never taught when we were little. You don’t need to shrink your body to grow your business, your career or expand your life. In this episode of the Unshakeable Confidence Podcast, I’m diving into one of the most common (and costly) lies we’ve been sold — that we have to change how we look before we’re allowed to show up, be visible, and have the...

Do you know why you just can't run your business like everyone else? Why you seem to be running on empty and everyone else is nailing it? It's likely you just haven't discovered the power of your human design and how it can bring you the business you want. Emily Armitage is the human design expert with a difference, the patriarchal standards you've been living up to are going out of the window rig...

Nominate yourself for an award?!? Yep we went there because like it or not your competitors are doing it and they are also nominating themselves without the ick and this is why you should too. Emma Hewitt is an expert when it comes to awards, she takes you through the entire process from choosing the right awards to writing an award winning entry and she gets results, she has the receipts to prove...

In this episode, I’m talking to Rae Pears about her incredible work with Girlhood Reclaimed , a community interest company challenging the misogynistic narratives that impact young women, girls and anyone who has been socialised into girlhood. We dig into the reality of growing up in a world shaped by sexism and everyday misogyny shape girls’ lives in ways many adults don’t even realise. Rae share...

Women are constantly judged by their appearance especially clothing, yet style is rarely framed as a tool for empowerment. Samantha Harman joins me on the podcast to unpack the societal pressures surrounding what women wear, the mental load of outfit choices, and the double standards when it comes to using style as a business tool. We explore how personal style is the over looked business tool you...

If you are on LinkedIn you would have to be under a rock to not have seen posts from Rowena Wilding. She is quite simply LinkedIn's very own Queen of marketing! She's one of our most loved people over there and I have the pleasure of calling her my friend but also working with her too. This woman is not just a marketing expert but she's building something long lasting that has a ripple effect on h...

Technology is glorious but sometimes it can be damaging in ways you don't realise. I'm not against AI (unless it's used to rip of other peoples work) but in this episode I want to address the issues I see with AI brand photos. AI has the potential to help us simplify our work and our processes but I'm seeing a worrying trend of people using it as a cheaper way to create professional looking brand...

Do you ever have something to share so urgently that you reschedule everything and record a podcast episode on New Years day! Well apparently I do and I make no apology because I think this was a much needed episode. Women running feminist led businesses are being struck by fear of the very things they are trying to dismantle. Patriarchal beauty standards, diet culture and everything we try and he...

Join me this week for a brilliant conversation with the stunning and wonderful Faye Dicker as we chat about motherhood, entrepreneurship, and the power of community. Faye, the creator of Freelance Mum , shares how she transformed her idea from a podcast into a thriving membership community for mums in business. We naturally dive into the ups and downs of balancing kids and career, the magic of wom...

This week I sit down with Hannah Holt to dive deep into the world of mindset coaching, exploring how women’s self-worth, relationships, and self-acceptance play a crucil role in the choices you make when it comes to love and success. We talk about the societal pressures that make women feel inadequate and how recognising your own value is key to breaking free from those expectations. We touch on t...

In this episode of Unshakeable Confidence, I dive into the powerful connection between self-acceptance, confidence, and body image, especially during menopause. I share why I decided to rename the podcast and how this shift reflects the deeper conversations I’m passionate about having with you. But the real focus of this episode is about overcoming fears around showing up online—whether that’s pos...