Unlicensed

In this season 5 finale episode of Unlicensed, Jill is joined by licensed clinical therapist and attachment-style coach Dr. Ibbie Aromolaran for a candid, insightful conversation about ghosting and modern dating. Together, they unpack why people ghost, how different attachment styles influence whether someone becomes the ghost or the ghosted, and the role early family communication patterns play i...

In this week’s episode of Unlicensed, Jill is joined by health innovation and strategy leader Elise Lockamy-Kassim for a candid, thought-provoking conversation about the state of healthcare and where meaningful change is urgently needed. Together, they unpack the biggest systemic issues, why so many primary caretakers are leaving the business, and how timely access to care can be the difference be...

In this week’s episode of Unlicensed, Jill is joined by Becca Hart, for an honest and eye-opening conversation about friendly competition, rivalries, and how comparison can quietly strain our closest relationships. Together, they unpack why competition shows up so strongly in female friendships, the environments where women tend to compete the most, and how everyday stressors can intensify these d...

In this week’s episode of Unlicensed, Jill is joined by Liz Rhea, MSW, LCSW for an open and grounding conversation about quarter-life crises and major life transitions. Together, they unpack what a quarter-life crisis really is and why so many women, in particular, feel unsettled, stuck, or behind during this season of life. Liz breaks down the emotional, social, and internal pressures that tend t...

In this week’s episode of Unlicensed, Jill is joined by licensed professional counselor Melissa Adeniyi for an honest and informative conversation about addiction. Together, they break down what addiction actually is, how it forms, and the role genetics play in increasing vulnerability. Melissa also explains the differences between substance use, dependency, and addiction, helping to clear up comm...

In this week’s episode of Unlicensed , Jill is joined by intuitive soul coach Joy River for an open, expansive conversation about soulmates, twin flames, and kindred spirits. Together, they explore the differences between these soul connections, how each one feels, and why that sense of familiarity often plays such a powerful role when we meet them. They discuss the healing that can occur through...

In this week’s episode of Unlicensed, Jill is joined by neurodivergent coach and mental-health practitioner Stephanie DeSouza for an honest, deeply validating conversation about dating on the spectrum. Stephanie breaks down what autism actually is, beyond stereotypes and pop-culture misconceptions, and explains some of the most common misunderstandings autistic people face in relationships. They d...

In this week’s episode of Unlicensed, Jill is joined by fitness content creator Alicia Coleman for a deep dive into what it really takes to get fit and why consistency matters more than chasing quick results. Alicia breaks down the difference between extrinsic and intrinsic motivation, how each one shows up in a fitness journey, and which type truly supports long-term success. They talk about how...

In this week’s episode of Unlicensed, Jill is joined by professional matchmaker and dating coach Shae Primus for a deep dive into the tension between chemistry and compatibility. Shae breaks down why two people can feel an intense spark yet still be completely unaligned, and how that mismatch can create confusion, frustration, and even heartbreak. They explore the dangers of relying on chemistry a...

In the Season 5 premiere of Unlicensed, Jill sits down with actress, content creator, and executive producer Katie Florence to talk about what it really takes to build your personal brand. Katie shares valuable tips and insights on creating an authentic presence, finding strength in your support system, and staying true to yourself as the foundation for lasting success. Katie also discusses how to...

In the Season 4 finale episode of Unlicensed, Jill sits down with licensed therapist Imani Hines to discuss the importance of prioritizing mental health and finding the right therapist. Imani likens therapy to dating, encouraging people to meet with at least three therapists to find the best fit, and shares how to stop people-pleasing and take off the "mask" to foster true vulnerability....

In this week’s episode of Unlicensed , Jill sits down with Digital Content Creator Sydney Foster to explore the power of solo dates. Sydney shares why spending time alone is so important for self-reflection and personal growth, particularly for women who need to nurture their individuality outside of their relationships. She also opens up about the struggles women face when it comes to self-care a...

In this week’s episode of Unlicensed , Jill sits down with counselor Brooke Owens for an enlightening discussion on the power of setting boundaries. Brooke shares her expert insights on how to effectively establish boundaries, and why they’re often confused with rules or requests. The conversation explores the red flags of unhealthy, manipulative boundaries and how to spot them, as well as the per...

In this week’s episode of Unlicensed , Jill is joined by cybersecurity expert and digital content creator Fanta-Marie to discuss the complexities of sexism in the workplace. Fanta-Marie breaks down the different types of sexism—physical appearance, emotional manipulation, and financial disparities—and how they show up in subtle yet harmful ways. She also offers practical advice on how women can ad...

In this week’s episode of Unlicensed , Jill is joined by her Atlanta besties, Zinka and Maheen, for an insightful conversation about the power of female friendships and tips for making new connections in a new city. The trio dives into how they met, the surprising effectiveness of Bumble BFF, and why getting involved in hobbies and leaning on mutual friends is key to forming lasting relationships....

In this week’s episode of Unlicensed , Jill is joined by actor, writer, and director Imani-Grace King to explore the power of manifestation. Imani shares her insights on how to manifest with intention, shifting from "fear mode" to "heart mode." They discuss how to overcome negative self-talk, the importance of putting in the work, and how to manifest not just what you need, but...

In this week’s episode of Unlicensed , Jill is joined by Marriage and Family Therapist, Shae Chisman, to explore the complex topic of productivity guilt . Shae explains why so many of us feel shame when we take time to rest and care for ourselves, shedding light on the pressures that drive us to constantly do more. Together, they discuss how comparison to others can fuel productivity guilt and the...

In this week's episode of Unlicensed , Jill chats with Liberty Schultz, creator of the viral series 50 Dates , where she goes on 50 different dates with various men. Liberty shares the inspiration behind the series and offers advice for preparing for a first date, from choosing the right outfit to setting realistic expectations. She also explains why talking on social media before meeting in...

In this week's episode of Unlicensed , Jill sits down with Atlanta-based social media influencer and lifestyle content creator, Anokhi Patel, to unpack the complexities of planning a trip with friends. Anokhi shares her tips for turning that group chat dream vacation into reality—navigating different personalities, setting expectations around finances, and figuring out what everyone actually...

In this week's episode of Unlicensed , Jill is joined by parenting coach Susan Morley to discuss the complexities of sibling rivalries. Susan explains how these rivalries form and the significant role parents play in shaping them. She also explores why siblings can be so different, even when raised by the same two people, and how factors like gender, age, and family dynamics influence rivalry...

In this season 4 premiere of Unlicensed , Jill is joined by Life Coach, Author, and Digital Creator, Marsha AKA Dolcé, to discuss the impact of toxic positivity. Marsha explains what toxic positivity is, why people often avoid negative emotions, and how this can be more harmful than helpful. She emphasizes the importance of validating people’s current feelings, rather than rushing them to "lo...

In this week's episode of Unlicensed, Jill is joined by Holistic Health Coach, Social Media Influencer, and Podcast host, Olivia Yokubonis, to offer advice on identifying red flags in relationships. Olivia discusses why she and other women have ignored red flags in past relationships, delves into the most critical red flags to avoid, and distinguishes cautionary yellow flags. She candidly sha...

In this week's episode of Unlicensed, Jill is joined by Entrepreneur, Coach, and Podcast host, Clare Cui, who offers advice on coping with relationship anxiety and overthinking. Clare distinguishes between emotional unavailability and being unavailable, explores the influence of attachment styles and trauma on behavior, and discusses the tendency to blame or shame after rejection. Clare also...

In this week's Unlicensed episode, Jill is joined by stand-up comedian and college buddy, Alex Murdoch to offer some life advice on the importance of  maintaining hobbies. Today, Alex dishes out why so many adults ditch hobbies and why falling in love with the process of starting one is key, shares her own juggling act of comedy and a 9-5 job, and reveals the secrets to leveling up your hobbi...

In this week's episode of Unlicensed, Jill is joined by  Dating, Relationship, and Self Worth Coach, Kate Durocher,  to offer some relationship advice! Today Kate  shares insights on holding a partner accountable while also maintaining a supportive environment for them, discusses the importance of setting boundaries with a partner's family, and emphasizes the significance of early conver...