UnleashingHER

This is for the woman who believed love meant saying yes to everything and everyone—even when it left you drained. But here’s the truth: every yes to others can become a no to yourself if you don’t have boundaries. In this episode of the  Choosing Me  series, I’m opening up about how resentment taught me the power of setting limits, why boundaries are really a form of self-respect, and practical w...

For so long, I believed choosing myself was selfish. I thought putting my needs first meant I was letting other people down. But the truth is, when we don’t choose ourselves—we abandon ourselves. And nobody deserves to live abandoned, not even by their own heart. In this kickoff episode of my  Choosing Me  series, I’m sharing why I started this journey, the lessons I’ve learned about self-love, an...

In this heartfelt episode of UnleashingHER, Tasia shares her journey of healing out loud, reflecting on the lessons learned in her 20s and stepping into a new chapter with intention and grace. From navigating challenges to celebrating self-discovery, this conversation is a reminder of the beauty in embracing your truth and prioritizing inner peace. Tune in as we talk about the power of vulnerabili...

TRIGGER WARNING : This episode does contain discussions about sexual assault, if you need to push pause & take a moment for you mental health, please do. Join Tasia as she discusses, finding out who her assaulter was, how she felt processing it, & her message to the many sexual assault survivors, here on UnleaashingHER.

Join me in this episode of UnleashingHER as we dive into the power of rebranding yourself, embracing growth, and the importance of isolating to focus on your journey. We’ll explore self-healing, and the role of therapy, If you’re on a path to rediscover who you are and what you stand for, this episode is for you!