Unhinged Memoirs

Petty, Personal, and Probably Oversharing Episode Description This episode is exactly what the title promises… a little petty, a little personal, and definitely oversharing. We dive into one of those questions that makes you stop and really think: If you met every version of yourself — the child, the teenager, the broken version, and the healed version — who would you walk up to first? From there...

3AM Thoughts – Part 2 This is the episode we intended to record last week before life hijacked the conversation. Welcome to the real 3AM thoughts . The kind that show up when the house is quiet, your brain decides sleep is optional, and suddenly you’re unpacking your entire personality at 2:47 in the morning. In this episode we dive into the thoughts that keep us up at night… and naturally spiral...

3AM Thoughts – Part 1 We sat down fully intending to dive into the deep, existential 3AM thoughts that keep us up at night… but life had other plans. Instead, this episode turned into a very real catch up on the chaos of the past week. Liz opens up about ending a relationship and unexpectedly finding herself talking to someone who might just be her soulmate. The way he shows up for her has her won...

No outline. No prep. No plan. In this episode, we hit record and just… talked. Work. Relationships. Parenting. Starting over. Career shifts. Identity changes. Kids. Growth. Chaos. Healing. Random thoughts that somehow turned into deep conversations. This is what happens when three women sit down with microphones and let their brains go wherever they want. We talk about: • Starting over in life and...

Bryan named this episode. That’s all you need to know. In this chaotic, laugh-until-you-cry episode, we brought in a special guest to talk about co-parenting, how men’s brains actually work (apparently everything lives in separate “boxes”), and why communication between men and women sometimes feels like we’re speaking different languages. We also covered: • The reality of co-parenting from a man’...

In this episode, we’re normalizing the things people love to judge. We’re done pretending. We’re done apologizing. We’re done shrinking. We’re talking about the things that should be normalized instead of condemned — the choices, boundaries, behaviors, and lifestyles that society still tries to shame. From protecting your peace to cutting people off… From therapy to setting boundaries… From not wa...

Season 3, Bitches. We’re back. And life has been life-ing. In this first episode of Season 3, we’re catching you up on everything that’s happened since Season 2 — the growth, the chaos, the healing, the funny moments, the uncomfortable realizations, and the “oh… we’re actually evolving” type of shifts. We’re talking: • What changed in our lives since last season • The healing we didn’t expect to d...

Have you ever caught yourself reacting to someone, only to realize it wasn’t really about them at all? In this episode, we unpack the hidden ways our unprocessed emotions, past wounds, and old narratives spill over into the present. From snapping at our kids when we’re really stressed, to feeling invisible in relationships and assuming rejection where none exists, we explore how projection and tri...

🎙️ When Life Don’t Go As Planned Episode Description: In this raw and vulnerable episode, we sit down to unpack the grief that comes with unmet expectations — the dreams we had for ourselves, the milestones we thought we’d hit, and the reality of where life actually took us. From mourning our younger selves, to the loneliness that creeps in whether you’re single, a parent, or somewhere in between,...

Liz was feeling under the weather, so we brought in a special guest Jessica’s son, Logan to help us dive into the wildest, most unhinged stories Florida has to offer. And y’all… Florida did not disappoint. In this episode, we read the craziest Florida Man headlines that’ll make you laugh, gasp, and question humanity all at once. Some highlights include: • Florida Man dressed as Chuck E. Cheese… ar...

Episode Notes: We Listen and We Don’t Judge This week’s episode proves that sometimes truth is stranger (and wilder) than fiction. We open the vault to your listener stories—raw, unfiltered, and absolutely unhinged. 💍 “Best Friend’s Groom” – A forbidden fling that makes wedding season a whole different kind of drama. 💔 “A Sad Memoir to a Broken Relationship” – Heartbreak hits hard, but the heali...

Episode Title: Red Flag or Reasonable This week, things got real as we played a spicy game of “Red Flag or Reasonable” — diving into situationships, friendships, and everything in between. We didn’t hold back. From emotionally unavailable men to texting etiquette, we’re calling it like we see it (and defending the chaos when necessary). We also recapped our recent vacation — the good, the wild, an...

Unhinged Memoirs – EPISODE: “Liz Left Us Alone… and This Happened” She called out sick. We called in chaos. Episode Summary: With Liz out sick, Jessica and I took the mics — and absolutely no notes. What was supposed to be a chill catch-up turned into an accidental comedy show featuring chaotic tangents, heartfelt moments, and way too much oversharing. From vacations we haven’t taken yet to jobs w...

Unspoken: The Weight Men Carry Episode Theme: Men’s Mental Health Guest Co-Host: Eric 🎧 Episode Overview: In this powerful and necessary conversation, the Unhinged Memoirs crew welcomes special guest and cohost Eric to break down the emotional battles men often fight in silence. Titled “Unspoken: The Weight Men Carry,” this episode explores the unique mental health struggles men face—especially w...

🎙️ Episode Title: Who Gave us Microphones?! You know those arguments that literally don’t matter? The ones that start with, “Be honest… do you think cereal is soup?” and end with full-blown chaos? Yeah, that’s this episode. Join us this week as we spiral into the most ridiculous rapid-fire debates — no research, no logic, just strong (and possibly unhinged) opinions. From hot dog theory to why we’...

🎙️ Attached AF: Why You Love the Way You Do Episode Summary: Ever wonder why you send that 2 am text… or shut down emotionally the minute things get real? In this episode of Unhinged Memoirs, we’re getting Attached AF, breaking down the four attachment styles, with a raw, hilarious deep dive into the three insecure ones (because let’s be honest, that’s where the spice is). Expect laughter, brutall...

🎙️ Episode Title: How Your Inner Child Still Shows Up Today 💡 Episode Summary: In this powerful and deeply reflective episode, we explore how the unmet needs, wounds, and roles from our childhood continue to shape our adult lives, relationships, reactions, and identity. From self-sabotage to people-pleasing, from abandonment fears to hyper-independence — we uncover the subtle (and not-so-subtle)...

🎙️ Unhinged Memoirs Season 2, Episode 1: “When Life Happens” 💅 We’re baaaaack, baby! After a little unexpected hiatus (aka life said, “Plot twist!”), your favorite trio of chaos Jess, Val, and Liz is back on the mic and more unhinged than ever for our Season 2 premiere! In this juicy catch up episode, we spill ALL the tea on why we ghosted y’all since February. Spoiler: It’s not because we ran ou...

Unhinged Memoirs Podcast Episode Title: “I’m Too Old for This Shit”* In this episode of Unhinged Memoirs, we’re embracing our inner grumpy grandmas and declaring what we’re officially too old to tolerate. From chaotic group texts that drain our souls to the soul-crushing small talk we refuse to fake anymore—we’re airing it ALL out. We’ll break down: • Why group texts should come with a mute button...

Episode Description: Welcome to the first-ever installment of The Unhinged Listener Chronicles! In this episode, we’re diving into your confessions and dilemmas—spicy, emotional, and downright chaotic. From tricky relationships to spouse-family drama, workplace nightmares, and toxic friendships, we’re breaking it all down with our signature blend of sass, humor, and (believe it or not) some solid...

Episode Notes for Unhinged Memoirs: “Unpopular Opinions: Cancel Us Now” Episode Description: Buckle up, because in this episode, we’re diving headfirst into the chaos of unpopular opinions and ridiculous debates! We’re pulling no punches with some “Would You Rather,” “If,” and “This or That” style questions that might just have you yelling at your speakers. From absurd scenarios to spicy hot takes...

In this episode of Unhinged Memoirs, we’re ripping off the band-aid and stepping into the uncomfortable conversations every couple avoids—but NEEDS to have. From the controversial debate of going through each other’s phones to whether having opposite-sex friends is a relationship risk, we’re putting it all on the table. Can couples spend too much time together? Should privacy exist in a committed...

Episode Summary: This week, we’re getting real, raw, and vulnerable as we tackle one of life’s hardest battles: depression. In true Unhinged Memoirs style, we’re breaking the stigma and sharing our unfiltered journeys through the darkest days, the small victories, and the moments that proved we’re unbreakable. This isn’t your typical “pull yourself up by your bootstraps” conversation—we’re talking...

Episode Summary: Welcome to the first episode we recorded for 2025, where we’re kicking off the year with a bang! In this episode, we reflect on our wild journeys through 2024, from the chaos to the growth, and how we’re setting the tone to thrive in the new year. We’re diving into the messy truth of resolutions, manifesting goals with some unhinged flair, and embracing the unpredictable ride of l...

Episode 6: Cringe Chronicles: The Stories That Haunt Us Welcome to Unhinged Memoirs, where we turn our most awkward, embarrassing, and downright mortifying moments into a source of laughter and healing. In this episode, we’re diving deep into our Cringe Chronicles—the stories that still make us wake up in a cold sweat at 3 a.m. From accidental wardrobe malfunctions to social slip-ups that would ma...