UGLYGROWTH

Have you ever felt like you’re spinning your wheels in your business, but nothing seems to change? In this episode, I’m breaking down what’s really happening when you feel powerless and how to shift it. We’re talking about the sneaky ways victim mentality shows up—like procrastination or self-sabotage—and why breaking out of it starts with taking responsibility for your role in the process. If you...

In this episode, I’m wrapping up 2024 by reflecting on the biggest lessons, mistakes, and wins across three major areas of my life: business, personal growth, and health. I’m diving into: The mistakes I made with my offers and messaging (and what I’ll do differently). The power of self-talk and redefining how I measure success. How I removed toxicity—mentally, emotionally, and physically—and showe...

Join me as I sit down with bioenergetic medicine practitioner Jason Persaud to explore his unique use of Bio Scans for uncovering the root causes of health issues. We discuss how this holistic approach stacks up against functional and naturopathic methods, share insights from our personal health journeys, and delve into the emotional and metaphysical causes of disease. Plus, we provide practical t...

In this episode, I sit down with Cheryl Peng, the visionary founder of Untamed Artistry, who skyrocketed her brand to a million dollars in just one year—only to find herself in the depths of burnout and a three-year depression. Cheryl shares her raw and powerful story, taking us back to her roots, her journey into entrepreneurship, and the hard-earned wisdom she gained along the way. We explore th...

In this episode, we dive deep into the often-overlooked aspect of personal growth: shadow work. We explore why so many of us have an aversion to our own darkness and what that means for our journey toward wholeness. You'll learn what shadow work truly is, how the shadow can subtly influence your everyday life, and the significant risks of avoiding this crucial inner work. I'll also share p...

If you've been trying to create change in your life, and the simple tips and affirmations you've been collecting off social media haven't gotten you anywhere - you're not alone. In this episode, we’re diving deep into the myth of the quick fix and uncovering the truth about lasting change. We’ll explore why the internet’s promise of instant transformation often falls short and why...

In this deeply personal episode, I’m breaking down the misconceptions around healing the feminine. While social media often paints a picture of the feminine as simply being soft, gentle, and receptive, my experience has been far more complex. I share a raw and vulnerable story from a recent retreat, where I confronted my own anger, shadows, and judgments. Join me as I explore what it really means...

In this week's episode my client Bryna (@honeysocialmediaa) is joining us to talk about her experience of coming home to herself, and manifesting abundance in ALL areas of her life after joining my 6-month private coaching container. Not only did Bryna go from scrapping by to hitting her first $14k month in her biz, she also stopped attracting non-committal men and manifested her DREAM partner...

In this episode Andrea is joined by trauma-informed, Self-Love and Sexual Empowerment Coach, Samantha Stelk. We dive into: Samantha's journey healing trauma through pleasure reclamation How she went from being completely disconnected to her body, to learning to receive pleasure and become a multi-orgasmic woman 🔥 Creating sacred containers to release the shame held in our wombs Jade egg pract...

In today's episode Andrea is joined by trauma-informed coach, Johanna Adriaansen We share tools and lessons related to: How to overcome people pleasing Why it's important to connect with your authentic self (and what that really means) What it's like to work with a somatic coach How to set boundaries and deal with negative reactions from friends/family Attachment styles - this is a big...

In today's solo episode, Andrea is talking about two main tools she's used over the last year and a half to take her from struggling as an entrepreneur, to lighting a fire of inspiration, creating momentum, and claiming a new identity as a successful business owner. This one will be useful for anyone who is working towards creating a new identity, but especially helpful for entrepreneurs i...

In today's episode with Liam Farquhar we're getting into: His personal journey going from hustle culture in Big Four Management Consultancy to working as a trauma-informed psychedelic guide Issues with mind/body dualism and why practices like IFS and Somatic Experiencing are so transformative The definition of trauma and why it needs a rebrand  Liam is a legal psychedelic guide, and also o...

In today's solo episode, Andrea is getting into her journey of manifesting partnership in 2022 - the exact steps she took, how masculine/feminine energetics play into it, the importance of claiming your desires, and how the same foundational principles apply to manifesting in other areas of your life.  This is a JUICY one for feminine beings who have been wanting to call in divine sacred union...

What does it mean to have healthy masculine energy? How did we become so disconnected from it? (PS it has NOTHING to do with gender!) Exploring the dynamics of the masculine with Alexander Om, an Intuitive Business Coach and founder of Black Sheep Masterminds which offers retreats, community, and training for conscious change-makers and industry leaders around the world. Connect with Andrea: ⁠⁠⁠⁠F...

Mandi Em is an author, humorist, and secular chaos witch. She's the author of Witchcraft Therapy and Happy Witch, and offers magical empowerment mentorship and wellness witchery guidance at Healing for Hot Messes In today's episode, Mandi shares her story about overcoming struggles with mental health and finding empowerment through humor and witchcraft.  Connect with Andrea: ⁠⁠⁠⁠Follow her...

Takeaways from a month of quantum expansion. Chatting about how I used my external circumstances as a mirror to see where I'd been out of alignment, and lessons on the topics of intimacy, pleasure, and money.  Connect with Andrea: ⁠⁠⁠⁠Follow her on Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠Apply to Work with Andrea 1:1⁠⁠⁠⁠

Today I'm connecting with Jen White, Founder of Modern Self. Jen believes that our imagination is a profound tool for influencing our well-being. With a background in hypnotherapy and NLP, she guides others through their subconscious using imagination to explore the foundations of their personality, behavior, and beliefs. Her journey into hypnotherapy began after years of confronting anxiety a...

Today I'm connecting with Jillian MacDonald to discuss masculine and feminine polarity, money, relationships, and the most important lessons we've learned through heartbreak. So much wisdom in this one! Connect with Andrea: ⁠⁠⁠Follow her on Instagram⁠⁠⁠ ⁠⁠⁠Apply to Work with Andrea 1:1⁠⁠⁠ Connect with Jillian:  IG: Business IG Personal https://www.authenticyou.ca/

Back today with Mags Tanev to discuss a recent, highly transformative journey with Huachuma medicine. Topics covered: unity consciousness, the source of LOVE, using discernment, and co-creating with the divine.  Connect with Andrea: ⁠⁠⁠⁠Follow her on Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠Apply to Work with Andrea 1:1⁠⁠⁠⁠ Connect with Mags on Twitter and Instagram @MagsTanev Or via her website  https://www.magstanev.c...

In this episode, I'm discussing how and why I began my journey of working with psilocybin mushrooms, my first ego-death experience, the veil that lifted around my body image and self-worth, and how that was rooted in a much deeper story of inadequacy that I believe everyone can relate to.  Connect with Andrea: ⁠⁠⁠Follow her on Instagram⁠⁠⁠ ⁠⁠⁠Apply to Work with Andrea 1:1⁠⁠⁠

In this episode, I'm connecting with Jenna Hamm - a clinical social worker and yoga teacher from Manitoba, Canada. She is trained in Polyvagal Theory, Eye Movement Desensitization and Reprocessing, and Internal Family Systems. Jenna also holds a certification in nutrition and integrative medicine for mental health. Her private practice is centered around empowerment through education and heali...

In this episode, I'm connecting with Mags Tanev, a free-lance writer, psychedelic enthusiast, and avid nature lover based in Medellin, Colombia (she also happens to be my best friend!)  We discuss how Ayahuasca has helped her find meaning, moving through the fear of losing control, the importance of embracing your shadow, and how you can cultivate your own meaning of spirituality. Connect with...

In this episode with Amanda Carson (RSW, RYT), we are discussing death and the grief process, and how we can navigate these often challenging experiences that are so inherent to being human. Amanda offers a holistic multi-modality approach including yoga and grief counseling through her private practice in Manitoba, Canada.  Amanda can be found on IG @shiftwpg or on her website (www.shiftwpg.com)...

Lessons on how we can harness the power of self-awareness and compassion in order to dismantle the ego and form more authentic connections.  Connect with Andrea: ⁠⁠Follow her on Instagram⁠⁠ ⁠⁠Apply to Work with Andrea 1:1⁠⁠

In this first introductory episode, Andrea describes the moments that led up to her decision to embark on a journey of healing and transformation, and some of the lessons she learned along the way Connect with Andrea: ⁠⁠Follow her on Instagram⁠⁠ ⁠⁠Apply to Work with Andrea 1:1⁠⁠