Twenty400 Block

Jonnyroobs and Eddie Behounek have shared a lasting friendship from their time in the City Beautiful: Orlando. Although their lives took different trajectories putting them in different states, their capacity for communication has allowed their friendship to flourish, bridging gaps of silence. In this podcast episode, they reunite virtually, catching up on life, talking a wide array of topics and...

Are you a Baby Boomer nearing retirement or are you already in retirement, but stuck figuring out how to be as relevant as you have always been? It takes true courage and will to reflect upon oneself and find value in who you are and what you are made of facing retirement or even not working for whatever reason. The baby boomer generation is an important generation for mankind where post World War...

Be ready to feel like a kid again! In this episode, Jeffrey Rubis, youngest brother of our very own Jonnyroobs, showcases some of his collection from the original 1984 Transformers toy line in addition to updated versions inspired by the classic animated cartoon. Jeffrey and Jonnyroobs also reflect on growing up as latchkey kids in the 80s #twenty400blockpodcast #newepisode #newpodcast #newpodcast...

Some days are better than others. However, most days feel like an increasing burden on who you really are inside. In this episode Resilience Coach Cath Lloyd and Kendrick Jackson peal back layers of untruthful expectations and limitations that do not serve personal freedom and Self Honesty. We also talk about what is like to be a young girl and experience a father revealing his true identity as a...

Jaime Bennington, son of the late Chester Bennington, is no stranger to public attention. Following his recent criticism of Linkin Park for allegedly undermining his father's legacy, Jaime sits down with Jonnyroobs for an in-depth interview. He tackles fan queries and offers unbridled insights, allowing listeners to gain a nuanced understanding of his personality. Jaime's fortitude, compassion, an...

Blanca Rodriguez joins the Twenty400 Block Podcast for an inspiring conversation about transformative practices, including human and canine massage therapy, overcoming generational trauma, and embracing personal growth through holistic mental wellness approaches. She also shares insights from her co-authored book and her empowering experience with Toastmasters #WoundedHealer #podcast #caninemassag...

In this episode, Ken gets the chance to interview his wingman on the mic: Jonnyroobs. So many things come about as they go deeper into the discussion #podcast #militarybrat #cognitivedistortions #latchkeykid #familyrelationships Jonnyroobs note to viewers: (1) I had forgotten to add the 'Twenty400 Block Media' image in the beginning while I was rushing myself to get this uploaded. I will g...

Our special guest from episode 0423 - Molly Schlachter, CEO & founder of Photo Jam returns to the Block to give a live Photo Jam Session along with her co-facilitator KJ Winslow. We analyze each snapshot together providing our thoughts and interpretation of it utilizing the 7 elements of design in photography #podcast #photography #elementsofdesign #photojammer #photocomposition For more info...

Episode 0502 has arrived! The formidable duo on the mic are back together on the podcast just in time for the new season. Ken talks about Dissociation, Neurofeedback, Sensory & Auditory Processing Disorders, and many more #neurofeedback #dissociation #adhd #autism #mentalwellness #safespace #sensoryprocessingdisorder #auditoryprocessingdisorder #mentalhealthawareness

Recorded on location in the Smoky Mountains TN area (Sevierville). This is an exclusive podcast interview with fellow friend & Catholic priest Father Oliver Saligan. Please pardon the brevity & typos during the interview. A.I. technology can only fulfill its purpose in trying to correct every word mentioned. Errors will still show up regardless. #Philippines #Bohol #DimiaoBohol #SmokyMountains #Te...

In this bonus season-ending episode, Ken and Jonnyroobs have an in-depth conversation about the various challenges they've faced in their lives before and how they've come to accept the present outcome. They discuss their experiences and share their perspectives on how to overcome life's obstacles as they approach life in their 50s soon. This will be the start of many more conversations to come. I...

Transform your life with Moxie Barbell, founded by strength/nutrition/mindset coach Carly Fleischer. With customizable training programs, bespoke meal plans and expert advice on maintaining a healthy mindset, you can achieve long-term fitness goals and live your best life. For more on Carly Fleischer and the Moxie Barbell brand, head over to: http://www.moxiebarbell.com #podcast #mentalhealth #str...

Originally, this was a Facebook LIVE broadcast on Jonnyroobs’ personal profile. Jonnyroobs is the wingman. Host Ken interviews Gabriel Spartan, a teacher and owner of First Time Parent: Invest In Your Family, who shares his experiences as an educator in America and China, and how it inspired him to provide educational books and coaching sessions for first-time parents through his company. Gabriel...

Get ready for a thrilling podcast episode in which Jonnyroobs holds nothing back. He unleashes his thoughts on the multitude of issues plaguing the Windy City, shares his experiences of being a Filipino and gives his two cents on the billionaire singing sensation who's living her best life! #Chicago #Filipino #TaylorSwift

In this condensed audio version of the first interview with PhotoJam founder Molly Schlachter, she shares insights about the global online community PhotoJam and her passion for photography #podcast #photography #photojam #onlinecommunity #mollyschlachter #photo #dslr #phonecamera #picture

Jonnyroobs interviews North Carolina-native, J Edwards Holt who is an award-winning, best-selling author on Amazon. He has written a couple of books so far which are mostly in the fantasy fiction genre. They go over a few of them throughout the episode. J discusses about his latest book release: "The Crossing: A Wayfarer's Chronicles." J also talks about dealing with anxiety, Tourette's Syndrome a...

In this first episode of 2024, we have Jonathan Niziol as our featured guest. Despite a tremendous résumé of work ranging from international modeling TO real estate TO athletics, he is human like all of us going through the joys and pains in life. Jonathan has had his share of personal struggles as he tells Jonnyroobs his life story mired by tragedy and later dealing with other issues such as addi...

Jonnyroobs and Azale discuss about the things that comprise of the good life. They also talk chime in on their experiences so far in the City Beautiful #OrlandoFL #goodlife 

Alvin M. is Jonnyroobs's friend for 15 years now. He has guested on previous episodes, but this one is different from the others. Alvin and Jonnyroobs got the chance to meet in person and do an impromptu podcasting session together (during Jonnyroobs's vacation here in the City Beautiful - Orlando Florida). Topics discussed #CelticSalt #BarbaraONeill #Friendship #OrlandoFlorida #Podcasts #Acapella

In past episodes, Jonnyroobs openly addressed his own insecurities to guests about feeling invisible and not good enough to others despite his valiant efforts helping out individuals and community in a positive light. He airs out his thoughts in full and plans to bury the hatchet for good with this latest episode of "Roobs Got This!" Recorded on location at Commissioners Park in Naperville, Illino...

Jonnyroobs missed out on his friend from Virginia Beach, JoJo Presa running the 2023 Bank of America Chicago Marathon just a few days ago, so he decided to push forth the idea of having this hour-long podcast interview with him. Among the topics discussed are Christian faith, growing a family, and running marathons #podcast #haveagoodday #pushat #marathon #chicagomarathon #christianity #faith #spa...

For the last 3 seasons, the Twenty400 Block Podcast relied on the audio-based format as a means to add content to its episodes. This season however is a game changer, as videos are now included in its slate of programming. But, Jonnyroobs would like for the Twenty400 Block Podcast to go back to the basics utilizing the heart and soul, as well as the rawness of the audio podcasts. So, he decided to...

In this episode, Ken (aka Cerebral Cornchex) takes over as host as he interviews the PR Coordinator of Mongoose Media - Claire Griffin, who is making her debut in the podcasting community. The Twenty400 Block Podcast is delighted and honored to have her featured in her first effort. As many of you listeners/viewers would recall a few episodes ago, Jonnyroobs interviewed her longtime friend Lauren...

Kenny King has been a household name in the world of professional wrestling during the last couple years for wrestling promotions like Ring of Honor (ROH), Total Nonstop Action (TNA) and Impact Wrestling where he presently works as a solid heel. In additional to his years long experience in the sport, he did other work in the entertainment industry appearing on the reality TV shows, "The Bachelore...

Jonnyroobs and Ken (aka Cerebral Cornchex) are delighted to have special guest Trang Nova joining them for this episode. Trang and her brand are synonymous with empowering women to their full potential by way of retreats, 1-on-1 mentorship, and speaking engagements. She is also the host of her own podcast show titled: "The Aligned Performance Podcast." For this particular episode, Cerebral Cornche...