Twenty - Somethings Podcast

In this episode, Sarah dives deep into the popular dating platitude: "If he wanted to, he would." Join her as she challenges the oversimplified notion behind this phrase and explores its flaws in the reality of modern dating. Whether you've uttered these words yourself or have been on the receiving end, this episode offers insights into the dynamics of commitment, agency and anxiety when it comes...

Sarah is joined by her old friend Ashley to dive into her inspiring journey of becoming a young mom of three and getting married in her 20s. Ashley offers tips and candid revelations about managing the delicate balance between career aspirations and the ups and downs of motherhood. CHECK OUT ASHLEY: https://www.instagram.com/ashley.raffertyy?igsh=ejJjc2Z3d3IyMzFs https://www.fitstrategycoaching.co...

Join me and my friend Andrea in a candid conversation about the idea of “settling” and the complexities of modern dating. From deciphering red flags to recognizing green flags, we identify the essential characteristics to prioritize and those to AVOID AT ALL COSTS! Whether you're single, in a relationship, or exploring new connections, you’ll be able to relate to this episode in some way!  FOLLOW...

Welcome back to a very fun and UNHINGED episode of TSP with fan favourite Nik Burtch! Nik and I discuss our updates, music/book recommendations, thoughts on the Super Bowl, and then play a game of FINISH THE LYRICS! Play along with us! 👀💕🎊🎙️ Nik also has a VERY special announcement at the end of the episode!  Dont forget to like, share, & subscribe!  Follow Our Socials: https://www.instagra...

Welcome back to TSP this week as I dive into the raw emotions and real reasons behind breaking no contact with your ex. Whether it's the lingering memories, unexpected triggers, or the longing for closure, I do my best to explore the intricate web of emotions that often lead to this challenging decision. No contact discussion begins at 5:20 FOLLOW MY SOCIALS: https://www.youtube.com/channel/UCm7uf...

Hi Guys! In today's episode, Sarah explores the relentless pursuit of youth and beauty in our society, uncovering the staggering costs and sacrifices individuals make to adhere to these increasingly unrealistic standards. Join her as she examines the profound societal and social media pressures driving people into debt, both financial and emotional, in their quest to maintain an appearance deemed...

HEY THERE ❤️ Support the show by hitting subscribe and sharing this episode with a friend or in your Instagram story! Join Sarah in the latest episode of TSP as we embark on an eye-opening exploration of a term that's become a buzzword in today's conversations: GASLIGHTING. Delving into its historical roots and current societal implications, Sarah navigates the intricate layers that define this ps...

In a candid and heartfelt episode of TSP, Sarah welcomes her  friend Andrea to share a shocking yet relatable tale of modern relationships. Join them on an intimate journey as Andrea bravely opens up about her personal experience of being ghosted by someone she trusted – her boyfriend. Through raw emotions and honest storytelling, Andrea sheds light on the emotional rollercoaster of being unexpect...

In this week's emotional episode, host Sarah Burtch tackles a topic that many can relate to but few openly discuss - loneliness. Join Sarah as she delves into the complex emotions and challenges that come with actively choosing to be single in a world where friends and family are moving on in relationships, marriages, and starting families. Whether you're navigating your own path of single life, h...

Join host Sarah Burtch in the latest episode of the Twenty-Somethings Podcast, where she dives headfirst into the world of health, wellness, and self-improvement that's taking over our social media feeds.  In this episode, Sarah  dissects the fascinating world of glow-ups, self-help, and self-improvement trends that have become the latest hot topic on social media.  Subscribe now and follow the po...

Join host Sarah Burtch as she dives headfirst into the juiciest and most scandalous gossip from the world of pop culture! In this episode, she's got all the hot tea on recent tabloid headlines that have had everyone talking. Let's dig into the Ariana Grande divorce and affair, the Barbie Movie, Selena Gomez friend fueds, and Alix Earle's relationship drama! If you're a pop culture aficionado or ju...

Welcome back, TSP family! In this podcast episode, host Sarah Burtch dives into a sensitive and important topic: disordered eating habits, weight loss, weight gain, and references to body dysmorphia. While trigger warnings (TW) may not always be deemed necessary or helpful, we acknowledge the significance of this content and want to ensure that our listeners are aware of the discussion. Join us fo...

In this thought-provoking episode, Sarah Burtch delves into the world of breakup comments that we've all heard but are truly anything but comforting. Sarah keeps it real as she explores the insensitive and patronizing remarks people often make when discussing a fresh breakup. Through personal stories and candid discussions, Sarah offers helpful alternatives to those unhelpful platitudes. It's time...

She's back with a BANG! Let's talk about SEX, baby! Welcome back to an exciting and daring episode, where Sarah fearlessly delves into the captivating and sometimes taboo topic of sex! In this candid and open discussion, Sarah explores various aspects of sexuality, intimacy, and relationships. With her signature wit and unfiltered honesty, she fearlessly tackles common myths, addresses misconcepti...

Welcome back to another episode, where Sarah once again lays bare her soul, offering both entertainment and potential enlightenment about the reality of relationships. Brace yourself as Sarah delves into the intricate world of attachment styles and trauma responses that many of us have encountered while navigating the dating scene in 2023. With genuine vulnerability, she breaks down these complex...

Welcome back to another engaging episode of the podcast, where Sarah dives into the intriguing topic of the shifting work-from-home culture in the aftermath of the Covid-19 pandemic. With her unique perspective and keen observations, Sarah shares her personal thoughts on this phenomenon. She delves into a comprehensive list of pros and cons, unraveling the effects it has had on the expectations an...

FOMO fucking sucks, especially in the age of social media. One of Sarah's BEST FRIENDS and the 1st ever guest on TSP is back this week! Thank you so much Kiran for joining the chat. You're the best xo Don't forget to follow this show on your streaming service while you're here xo FOLLOW MY SOCIALS: https://instagram.com/twenty.somethings.podcast?igshid=MWI4MTIyMDE= https://instagram.com/sarahburtc...

Thanks for listening to this very cute & candid episode of TSP with my brother Nathan and his fiancé Cici! You can follow their journey on Instagram @nathanburtch_ or @ciciblundell! FOLLOW MY SOCIALS: https://instagram.com/twenty.somethings.podcast?igshid=MWI4MTIyMDE= https://instagram.com/sarahburtch?igshid=MWI4MTIyMDE= https://www.tiktok.com/@sarahburrrtch?_t=8YaGV8G9oRy&_r=1 https://www...

Welcome back to TSP! Let's take a little walk down memory lane... Don't forget to follow this show on your streaming service while you're here xo FOLLOW MY SOCIALS: https://instagram.com/twenty.somethings.podcast?igshid=MWI4MTIyMDE= https://instagram.com/sarahburtch?igshid=MWI4MTIyMDE= https://www.tiktok.com/@sarahburrrtch?_t=8YaGV8G9oRy&_r=1 https://www.youtube.com/channel/UCm7ufPYZZ6tj0tfbGk...

Hello & welcome back to TSP for a very special and realistic Valentine's Day episode, where Sarah fearlessly confronts the harsh realities of dating in 2023, specifically for those in their twenties. In this candid discussion, Sarah delves into the prevalent influence of social media, the complexities of dating apps, the frustrating phenomenon of ghosting, and more. Drawing from her own person...

Hello & welcome back to TSP for a very social media focused episode, where Sarah  dives into the captivating topic of influencer culture and its impact on society. In this episode, Sarah openly expresses her concerns and shares her honest thoughts about the toxic aspects of social media platforms like TikTok and Instagram, exploring the fine line between authenticity and consumerism. Sarah rai...

Hello & welcome back to TSP 🎙✨I missed you guys! This week I discuss YOUR responses for the best and worst parts of being in your 20's! On top of that, I digress into Alix Earle, how embarrassing social media is, commitment-phobes and so much more! Pop a bottle of bubbly and join me for a chat! Don't forget to subscribe 🥂 Video Version available at: https://youtube.com/@SarahBurtch FOLLOW MY...

One of Twenty-Something Podcast's original fans, Sarah's Dad, is taking the co-host mic today to discuss the generation gap between GenZ/Millennials and the Baby Boomers! We cover topics like anxiety, work, income, living, travel, & so much more! FOLLOW MY SOCIALS: https://www.youtube.com/channel/UCm7ufPYZZ6tj0tfbGksAsFA https://instagram.com/twenty.somethings.podcast?igshid=MWI4MTIyMDE= https...

You guys asked for some more romantic tea, so I am once again exploiting my deepest emotional scars for your entertainment! LOL ☕️💀 ENJOY XX I love you guys!🫶🏼 Video Version available at: https://youtube.com/@SarahBurtch FOLLOW MY SOCIALS: https://instagram.com/twenty.somethings.podcast?igshid=MWI4MTIyMDE= https://instagram.com/sarahburtch?igshid=MWI4MTIyMDE= https://www.tiktok.com/@sarahburrr...

Sending you guys love & light, as always! P.S there's no video version this week, folks! 🌈💋 Make sure to follow my amazing big bro on Instagram at:  https://instagram.com/kangaroonik?igshid=MWI4MTIyMDE= You can follow little old me at: https://youtube.com/@SarahBurtch https://instagram.com/twenty.somethings.podcast?igshid=MWI4MTIyMDE= https://instagram.com/sarahburtch?igshid=MWI4MTIyMDE= htt...