Truth About Dyslexia

I’ve been taking some time to decide on what is the next evolution of this podcast to re energise myself - so wanted to share that with my awesome listeners here.

Here is a video podcast that you can watch to see how I use Chat GPT. I think those of us with dyslexia and/or ADHD will get a huge amount out of tools like this. I hope you give it a go!

Many of us with Dyslexia and/or ADHD struggle with our Dopamine levels. They just don’t play well in our heads. It’s like a pipe that has an irregular flow. In this episode I wanted to chat about a few things I am grappling with at the moment

What will the world look like in 2040 for the neurodiverse l. Here are my 3 predictions and how to set yourself up for success.

That is the question. I wanted to chat about a thought process in my mind about the need for stress and how we seek it.

One of the challenges I have with my dyslexic and adhd mind is how easy it is to get stuck in over thinking. In this pod I share a few go to’s of mine.

I love being in business and have learned over the years what dyslexic strengths help me and which hurt me. I wanted to share a few biggies with you.

Escaping the exhaustion of Dyslexic Burnout is a life long skill. In this episode I talk about some learnings to help get through it and a few meditation leering s to get you through that mental block. I learned from Dr K the HealthyGamerGG.

Thanks to Jason for this question about MTHFR as it was a great reminder of something I did ages ago! This is such interesting stuff to dig deeper on.

Communication is a key for those with dyslexia, over the years I have struggled like many. So I wanted to share a tool I use for work that has been amazing.

I know I’m not alone with my dyslexic overthinking brain. With a recent house move it has been tough. So I wanted to share what I am doing to give my brain a break.

Routines are so boring. I hated them as a kid, but as I got older and dug deeper into dyslexia and ADHD I can see how much executive function challenges impact me. I have to play a different game so wanted to share a current experience.

Didn’t the episode I wanted to talk about five different ways I personally use to lower stress and anxiety in my mind my body and for other people with dyslexia and or ADHD. I hope you really enjoy the episode and it helps you move forward because many of us struggle with us together.

Recently I went and saw Dr Andrew Huberman speak at the Melbourne convention centre with Wong with my wife, and I want to share some of the learnings. I got from him and One in particular about how to activate our visual mind to solve problems. I found it really excellent something Ida and I wanted to dig a deeper into it for everybody, so hopefully you enjoy this podcast.

In today’s episode, I’m playing with the theory on how we can use a race track kind of model to improve the ways we succeeded you know I’ve been working on myself and my health for a long time and I wanted to just work through theory I’m playing with Aunt testing out this year that I’ve proven another part of my life, but it’s now time to do it in health so I hope this works for you and hope it he...

One of the biggest challenges I have is uncertainty and being out of control and this is really appeared a lot this week with us looking to move into our home in this episode. I dive into some learnings. I’ve got about being out of control and the uncertainty that comes with that and how my neurodiverse dyslexic mind really processes that I also share a few good tips that I hope for really help yo...

I sucked at setting boundaries. To be honest I don’t think I could have even told you the definition of them. So in this pod here are some big lessons to help my neurodiverse friends! For more visit https://truthaboutdyslexia.com

We’re moving house at the moment and I wanted to update you on a few lessons I learning (and being reminded of for the 25th time!!) enjoy.

This was one of my big aha moments when I learned about dyslexia as an adult. I have done pod’s on Trigger words and wanted to share a real life example of the power of these words.

There is a lot of cross over between Dyslexia and ADHD l, along with other neurodiversity’s. In this episode I talk about a key distinction and about letting go of overly fixed beliefs.

Getting into and out of verbal fights as a dyslexic can be tough. We are overthinkers, we don’t always fight with logic, we can miss our own part in the problem. So I wanted to share a fight I just had with my wife and you may see something that can help you in it #dyslexia

Overthinking is like the devil for those of us with Dyslexia and/or ADHD. It plays tricks on us. In this episode I wanted to talk about how it has impacted my health journey and what changes this year.

Time is the enemy of the neurodiverse. It seems to get affected in our minds. It was a big lesson I learned about when I did the David dyslexia work. In this episode I want to share a lesson I have on time and setting goals for the year.

I was so busy last year. It was a cluster…… of an end to the year. I took my 2 weeks off and loved it. Here is what i learned about how my mind works.

This is one of the biggest challenges for me and I want to get better at it. Hands down I can do better and I will. I wanted to share my thinking on why it is important and what I want to do about it.