Stephen Martin

Truth About Dyslexia

The Truth About Dyslexia is back. Hosted by Stephen Martin, this podcast is for adults with dyslexia, ADHD, and neurodiverse brains trying to make sense of work, life, relationships, health, and entrepreneurship. This is not just about reading and spelling. It’s about real life with a brain wired differently. Expect honest stories, practical tools, hard-won lessons, and those “I thought it was just me” moments. No gurus. No hustle culture. Just the truth about dyslexia, ADHD, and doing life your own way.

Besuch unbedingt die Website des Podcasts und unterstütze die Macher: truthaboutdyslexia.com

Autor

Stephen Martin

Kategorie

Education

Podcast-Website

truthaboutdyslexia.com

Neueste Folge

20. Okt 2026

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My Dyslexic ‘Nutrition Stack’ 15.07.2022

Do those commas need to be there? Who really knows right. In this episode, I wanted to share the stack of supplements I take. These have all made it well past the trial stage and I recommend them to people depending on the challenge. I have tried to keep them clear below. I will be putting a post together on Dyslexia & Nutrition over the coming months. But here is a start to what I take and re...

Energy Sapped Days (do you get them?) 11.07.2022

My dyslexic, energy sapped lows can be tough! My brain goes into tired - I don’t really care mode and slows down. I was not sure if I wanted to share this but I got off my bean bag and recorded it as it is important to hear the highs and the lows of the neurodiverse mind.

Dyslexic Lifestyle Design 06.07.2022

I wanted to share how I have designed my life. Give you a sneak peek into what works for me and others that are neurodiverse. With the way my dyslexic & ADHD mind works this could open the door and give you some clear ideas on what to do next. I mention in the podcast - Todo List Bingo - https://remarkableminds.org/neurodiversity-courses

CBD and THC for Dyslexia 04.07.2022

As an adult I wanted to give CBD oil and THC oil a go to see if it can help with the challenges of Dyslexia. For the neurodiverse brain. I find my cortisol levels can be super high and lead to like an overthinking panic. Most of the time this can be solved by meditation or exercise but it can also escape me. So CBD and THC being legal now in New Zealand for medicinal use needed to be tried.

Emotional Vulnerability at work 30.06.2022

I wanted to share some thoughts on the emotional side of dyslexia. I feel lost of us are very visual emotional creatures so let’s talk about how it shows up at work.

Setting Goal Rocks 29.06.2022

Can long-term visualizing get a bit overwhelming? It can take time to trust yourself enough. In this episode, we dive into a shorter-term goal-setting practice that works for me. I also talk through some ADHD & Dyslexia goals I need to accomplish. 👉   Find out more about The Truth About Dyslexia Course On Our Website Here. #dyslexia #adultdyslexia #adultswithdyslexia #adhd #goalsetting

Why you MUST have a vision board 23.06.2022

One of the benefits of Dyslexia is that your preference for visual perception over symbolic is that you are drawn to visual stimulous. We can all be taught to read and write - it just takes much more energy. In this podcast, I am going to share one of the tools I use to create a life I absolutely love. Vision boards. These are just plain valuable for dyslexics. Listen to find out why! >> Lea...

My Dyslexic Awakening 21.06.2022

Recent months I have had people ask e for my story. I like to redo it every year or so as it changes. Different facts get spoken about, key pieces embellished. If you have heard it. It is worth a listen if you are new - it is a must.

ADHD Meds Round 2 15.06.2022

For a dyslexia podcast you talk a lot about ADHD and Autism. Well it’s because this pod is about people. Real people. People who don’t fit in 1 box, they cross over the lines.

Energy and exhaustion 13.06.2022

Ever feel burnt out? Like you just want to lay on the couch? I do. I find myself making it worse. It becomes a spiral.

Getting an ADHD Diagnosis With Dan Edwards 08.06.2022

I saw Dan post on LinkedIn that he had just been diagnosed with ADHD and reached out. So many of our listeners have a mixture of Dyslexia, ADHD, and some Autism. So it is great to hear how someone went from wondering if they had ADHD to discover they did. It was a great conversation into his journey so far. You can follow Dan on LinkedIn here >> https://www.linkedin.com/in/bloodylovelydan Fi...

Cooking with ADHD & Dyslexia 08.06.2022

Not sure about you but some days I like to get super creative and cook, other days if I don't have a food routine my diet blows up ... completely. Finding a balance is key, and forgiving yourself of your mistakes is also a must. In this episode, I talk about how dyslexia and ADHD affects my cooking style.  Find out more about The Truth About Dyslexia Course Here. https://tcd.truthaboutdyslexi...

Being Sick Sucks 03.06.2022

Will dyslexics & those with ADHD get long covid more than others? Why are we so bad at resting when we are sick? What do you do when you get a cold? I dive into these challenges I am suffering at the moment. Along with my cold husky voice (i actually like it). Grab our freshly renovated course for those who want to go deeper into adult dyslexia. https://go.truthaboutdyslexia.com/course

Dyslexia & Duality with Jimmy Franklin 30.05.2022

In today's episode, I get Jimmy Franklin back on from New Jersey. We riff about dyslexia, some of the common challenges, and duality. Being on either side of the bell curve. We touch on those tired dyslexic days and Jimmy did his homework with a fact from Japan that even surprised little old me. I hope you enjoy it! Grab our industry-leading course - designed for dyslexics, by dyslexics. https://t...

Sleep Sweet Spot 25.05.2022

My dyslexic brain seems to have a faulty on/off switch. Sometimes I get lots of sleep, other times no where near enough.

Multi-tasking and Dyslexia 23.05.2022

Does dyslexia effect how many tasks we can do at one time? In this episode we look and where the concept of multi tasking came from and how neurodiversity can play its part.

Enjoying the Journey - Can be really hard 19.05.2022

What do I have to do next? Should that not be done by now? Why do they want me in that meeting? Let’s look at how we as dyslexics can struggle with enjoying the process

Friction & Self Sabotage 16.05.2022

I wanted to talk about a feeling I’m experiencing in my life. That uneasy feeling when things are going right… that leads to you know what.

Dyslexia and Nootropics 11.05.2022

Have you tried Nootropics? Do you know much about them? Can they help with Dyslexia? In this episode, I share my experience with trying to help my dyslexia & calming my visual neurodiverse mind. One of the big challenges with Dyslexia is there is not a huge amount of research on what supports our mind. I touch on my own personal experiments. >> My favourite >> MRM Neuro-Max 11 Get...

So i’m dyslexic. Now what? 09.05.2022

The question we get asked al the time. When you realise you may have dyslexia what do you do next? A diagnosis may help but does it actually fix your life? To find more about our upcoming course visit https://truthaboutdyslexia.com

#updatecast - dyslexia, milestones and growth 04.05.2022

I was in the mood to share where truth about dyslexia is, the merger with remarkable minds and share a stumbling block I fell over last week.

Music, Dyslexia & The Jimmy Franklin Story 02.05.2022

Jimmy reached out having been a lister of the Truth About Dyslexia Podcast. We love telling our listeners stories and this one was an interview that was on fire from the start. It's an easy listen full of gold nuggets about dyslexia, how it manifests, what to do about it and so much more. This episode is a longer tail interview and I hope you like it (we don't do many but is great to listen to on...

Time & Best Laid Plans 28.04.2022

Time is the devil, it sneaks up on us and does not play ball with the way our minds work. This was never so obvious as today.

I’m Unemployable 25.04.2022

This podcast is dedicated to dyslexic business owners, entrepreneurs and those with a side hustle. We think differently and once we get going we can never be ‘truly’ employed ever again.

Winning the bad days 20.04.2022

If any dyslexic tells you they don’t have bad days …. They are lying. Those days where everything feels like too much. My one today was tough and I wanted to talk through it. To do list bingo - https://courses.truthaboutdyslexia.com/to-do-list-bingo-special

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