Stephen Martin
Truth About Dyslexia
The Truth About Dyslexia is back. Hosted by Stephen Martin, this podcast is for adults with dyslexia, ADHD, and neurodiverse brains trying to make sense of work, life, relationships, health, and entrepreneurship. This is not just about reading and spelling. It’s about real life with a brain wired differently. Expect honest stories, practical tools, hard-won lessons, and those “I thought it was just me” moments. No gurus. No hustle culture. Just the truth about dyslexia, ADHD, and doing life your own way.
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Autor
Stephen Martin
Kategorie
Podcast-Website
Neueste Folge
13. Okt 2026
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Moving My Ladder (case study) 11.10.2023 14:51
I find that I learn from stories and examples. So I wanted to get a bit vulnerable about a ladder I have to move in my life that is not getting me where I need to be. So hope this one connects with my dyslexic and adhd followers.
Picking Goals For Dyslexics 09.10.2023 15:15
I heard a great saying the other day ‘Is your ladder up against the right wall’ such a great visual for checking in on the goals you follow. Such a great visual too! In this podcast I dig deeper into how to check in on the goals you’re going after are right for you. For more visit https://truthaboutdyslexia.com
Dyslexia and ADHD: Siobhan's Diagnosis Experience 04.10.2023 26:28
As we come into Dyslexia and ADHD awareness month. I wanted to bring back a previous guest. Where we spoke about her diagnosis of Dyslexia. Since then the realization that she also has ADHD has been eye-opening. I talk about this a bit on the podcast but this is a fantastic example of how it appears in real life. In the podcast we mention a noise-cancelling product called Loop here is the link - h...
Dyslexia awareness week/month 2023 02.10.2023 8:56
Is it dyslexia week or month? Or both? I wanted to share a little on what I am planning for this month. What I hope people get from me.
Why does slowing down seem so painful? 27.09.2023 10:04
Need a pep talk about slowing down? Does your brain always look for what’s next? Does it get overwhelmed by possibilities? Well my dyslexic brain does! So enjoy this passion filled episode. I also mention I was interviewed by another podcast recently see - https://dyslexialifehacks.com/episode-61-Steven-Martin
Dyslexia Coaching Call with Alison 25.09.2023 1:06:49
Hey everyone, I get asked about coaching a lot when it comes to those with Dyslexia. At the moment I don't have the capacity to take on individual clients. But about 1 - 2 years ago (where does time go) I did a coaching session with a lovely lady called Alison who let me publish the session. I wanted to share it again as it was full of gold. I hope you enjoy it!
Problem Solvers, Not Solution Takers 20.09.2023 11:49
Do you get frustrated when someone tries to offer you unsolicited advice, does it get your back up? On the other hand do you find yourself trying to solve others problems? Many of us live the hypocritical way of life as dyslexics. In this podcast I share why I think dyslexics are more prone to this challenge.
Memory, Smell and Visualisation 18.09.2023 8:56
This is a great memory technique for those of us with dyslexia. To remember things we are studying. I start off talking about smell then we dive in to visualisation and memory. Enjoy!
5 Relationship Problems For Dyslexics 13.09.2023 14:33
Relationships can be tough for those with Dyslexia. It took me years to work it out. It was painful for me and my partners. I wanted to share 5 problems I had with previous partners and share some Learnings from where I am now.
Updatecast: Breathing, James Clear and Neurodiversity 11.09.2023 15:53
I feel like sharing some powerful learnings I’m testing with my own dyslexic and ADHD brain. The one about breathing is a bit mind bending from my initial experiments! Enjoy.
ADHD & Dyslexia: New Gene Study 06.09.2023 12:17
One of the big questions I get asked is about the cross over of ADHD and Dyslexia. So when I came across a study done at the end of 2022 I wanted to share a few thoughts. Here is a link to the study I cite - https://www.sciencedaily.com/releases/2022/10/221020112823.htm
Extreme Anxiety: How to step out of it 04.09.2023 15:17
Dyslexia can really lead to your mind running away and leaving you in an emotional wasteland of low productivity. I felt that on Monday. Here is how I ‘finally’ got out of it.
Dyslexia can be a lonely place 30.08.2023 13:27
You don’t have to do dyslexia alone. More people than you can imagine have dyslexia. I remember it was for me. In this podcast I talk about building your own community and what you can do. You are also welcome to join our group on facebook. Join our Adult Dyslexia Support Group here on Facebook.
Sensitivity Overload for Dyslexics 28.08.2023 11:28
Welcome to "The Truth About Dyslexia" with your host, Stephen! 🎙️ In this eye-opening podcast, we dive deep into the sensory world of dyslexic individuals. 🌈 Ever wondered why they might find it hard to focus in a noisy room or why they're sensitive to light and temperature? 🤔 We've got you covered! We explore how dyslexics process a whirlwind of stimuli all at once, making it a challenge to fil...
Object and Emotional Permanence 23.08.2023 12:35
This was brought to my attention the other day. Something I had heard of - object permanence. Then I’m my dogging understanding emotional permanence has a few bells going off. Usually associated with ADHD I see this a lot with people with dyslexia diagnosis. Here are a few thoughts.
Assumptions: A dyslexic communication challenge exposed 21.08.2023 12:46
This is something I struggle with daily. But it has gotten much better over the years and I wanted to share a few learnings.
So your partner has dyslexia - How to bring it up 16.08.2023 14:45
We had a listener question come in and I wanted to give some tips. It can be challenging having the dyslexia conversation with someone when they have not told you directly. Hope this answers some questions. #dyslexia
Feeling stupid and not speaking your truth 14.08.2023 12:53
I don’t think this is a dyslexic only thing but we experience this a larger extent. This inner voice saying we are not good enough. I nearly let this voice stop me from sharing a truth I needed to say. This is an important one.
Arnold Schwarzenegger, Dyslexia and 2 great lessons 09.08.2023 12:11
I did not realize Arnold Schwarzenegger had Dyslexia. It came as a bit of a shock. Not that he has it but he spoke about the challenges of being dyslexic and what that means. Arnold Schwarzenegger has been a movie star, governor and more. I have had to use spell check on his name more than many I speak about haha. Here is one of the articles about Arnie talking more about how he deals with his dys...
Dealing with Overwhelm 08.08.2023 13:51
Not an easy one. Especially when you realise you are the one creating the overwhelm. Dyslexia feels like a rollercoaster and being overwhelmed is so common even if we don’t show it. Here is a link to Todo List Bingo I mention in the pod - https://courses.truthaboutdyslexia.com/to-do-list-bingo-special
How to tell someone they may have dyslexia? 02.08.2023 14:37
Partners, wives, husbands, parents struggle with this and it is tiring. I have struggled with this myself so wants to share my learnings and thoughts.
4 Biggies I Have Learned On My Dyslexic Journey 01.08.2023 13:38
So the podcast has just hit 800,000 downloads. Which to me is a little mad. I am humbled. In this podcast I wanted to reflect on the 4 biggest aha’s since starting the podcast. Enjoy!
Embedding Learning 26.07.2023 16:02
A common challenge for many dyslexics is that stuff comes in 1 ear and out the other. We can be heard saying ‘I know’ more often that we should. In this podcast I share a visualisation tool I love.
#updatecast: Masking pain & Masking for a growth 24.07.2023 13:29
In this podcast I share what’s going on for me. A conundrum of seeing through my own mask, my own pain and how to own it.
7 Hidden Traits of Dyslexia 19.07.2023 9:05
This video has over 42,000 views and a bunch of positive comments. So I wanted to share it on the podcast for the first time - the audio at least. Hope you enjoy.
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