TRUE FREQUENCY PODCAST

welcome back to the true frequency podcast! we’ve had so many conversations with bornawakes® who share that the more aligned they start to feel internally, the more reality hands them brick walls when they try to go back to old, misaligned ways of operating. if you’re a portal member who has a consistent completion work practice you may have noticed this start to ramp up as you make energetic spac...

welcome back bornawakes®! today’s episode of the true frequency podcast is a little different ((we say this every time hehe))... spirit breaks down a collective theme she’s noticing in herself, her loved ones + bornawakes® inside the portal lately! the feeling that your current life is in some way wrong or off or not serving you anymore… without any clarity as to WHAT COMES NEXT.   humans have a t...

welcome back to another episode of the true frequency podcast! since the bornawake® mission is, at its core, just about holding Void energy in our bodies… today we’re talking about some simple ways to tap into Void energy in our daily life. so many bornawakes® experience the ‘absolute / 3d split,’ the feeling that you can either be in your human experience, *or* tapped into Void energy… but never...

welcome back to another episode of the true frequency podcast! this episode gets into the nitty-gritty of an extremely common pattern for bornawakes®, namely, playing energetic cleanup crew + not knowing how to stop! bornawakes® are so energetically advanced + we come here with a deep desire to serve the collective. oftentimes this translates to us holding careers, roles in our relationships, or j...

welcome back bornawakes®!! today’s episode of the true frequency podcast is part two of a 2-part episode on the bornawake® mission. in part one we discussed why bornawakes® are incarnating, what we are here to do, the energetic intentions behind our decision to incarnate. we started to explore how each of our individual desires as human beings, fold into our larger collective mission as bornawakes...

welcome back to another episode of the true frequency podcast! today we’re discussing something a bit different: astrocartography! this science of mapping your astrological birth chart across a map of the Earth, allows you to track the planetary influences connected to physical locations.   spirit shares her own experience working with these lines / locations, how she has worked with their influen...

welcome back bornawakes®!! today’s episode of the true frequency podcast is the first of a 2-part episode on the bornawake® mission. we’ve touched on this topic before in small ways, but as we get closer to 2027 it felt really important to spell things out clearly. why are bornawakes® incarnating, and what are we here to do? today we will discuss the energetic intentions behind our incarnation.  ...

hi bornawakes®!! welcome back to another episode of the true frequency podcast. by far the message we get most is, how do I know if I’m bornawake®?! we’ve done our best to create ample resources around that question. usually our answer to those messages is: it’s safe for you to trust your instincts! often you have to see yourself in the descriptions, learn more about what being bornawake® means &a...

hi bornawakes®!! so glad to be tuning back in here with you. today’s episode is a BEING BORNAWAKE® episode, which means we are breaking down + defining a key facet of the bornawake® experience. in this episode we are exploring the energetic contract between bornawakes® & our parents! specifically how we as bornawakes® incarnate as our parents’ guides.   you’ll hear in the intro section why we...

helllooooo bornawakes®! after a bunch of zoomed-out episodes we wanted to release something more practical. in this episode spirit breaks down how people commonly address their ‘blocks’ to try to find the root… & what she suggests instead. most people get too focused on the STORY of what’s getting in their way. but usually the most efficient path from where you are, to your desired experience…...

welcome back to the true frequency podcast, bornawakes®! this episode is INTENSE, potent & chock-full of information to support you in navigating these wiiildd times in our collective evolution.   in this episode we talk about what began in 2020, the splitting of Earth’s timeline, what has shifted now in 2026… & what all of this is setting us up for in the years to come. there is actually...

hi bornawakes® welcome back to the true frequency podcast! in today’s channeled episode, spirit offers a message to the being wondering if they are *really* bornawake®… the one who listens to every episode, resonates deeply, but is so afraid to actually STEP FORWARD & claim their place as bornawake®.   this episode is a great refresh on some bornawake® fundamentals but it’s also… new. we get i...

hi bornawakes® & welcome back to another episode of the true frequency podcast! in today’s episode we look at what it really takes to move from awareness or insight, DOWN into an embodied state of being. how do we shift from recognizing a pattern, habit, karmic dynamic, childhood wound etc… to actually changing who we’re BEING on a daily basis? this episode will cover our tried & true, bor...

welcome back to the true frequency podcast bornawakes®! this episode was recorded on impulse by spirit + her partner, herbert, while they were in the midst of energetic work. spirit + herbs deal with the energies of this time very differently, because their personalities are very different! they were told the message coming thru would be useful to the wider community here at BORNAWAKE® WORLDWIDE....

hi bornawakes® & welcome back to the true frequency podcast! in today’s episode we are diving into the *deeply practical* by looking at simple, affordable ways to prioritize physical health. often bornawakes® struggle to care for ourselves physically, or feel caught between prioritizing our health vs completing our energetic mission. today spirit breaks down some easy-to-implement actions that...

hi bornawakes® & welcome back to another episode of the true frequency podcast! in today’s episode spirit breaks down the common spiritual phrase ‘everything is a mirror’ - what does this *actually* mean, & how can you work with it to create more of the experience you’re desiring here on Earth?   IN THIS EPISODE WE TALK ABOUT: -what everything is a mirror really means -how reality is inter...

welcome back bornawakes®! it’s a crazy time to be alive, isn’t it? and yet…you definitely came here NOW, on purpose. with everything going on in the world it can feel confusing to know how and where to direct your energy. you want to show up for the things you believe in but what’s the best way to do so?   in today’s episode spirit breaks down three key areas you can look at in yourself and your l...

hello bornawakes®! welcome back to this JUICY episode of the true frequency podcast. spirit channels this message for us on the collective energetics at play from 2025-2028.----more--------more---- this is such a key moment in our collective evolution here on Earth, with so much happening cosmically, astrologically, etc etc. all you have to do is look around to see we are navigating a huge shift....

hello bornawakes®!!!!! wow. it’s been a MINUTE. after a yearlong break, spirit is back to weekly eps starting today! (beginning 2/24/26, we’ll be back to releasing on tuesdays). in this episode she’ll catch you up on what’s been going on with her BTS, why she took a break + what you can expect from this podcast moving forward. thank you for being here! <3----more--------more--------more---- JOI...

OUR BELOVED PORTAL GOT A HUGE UPGRADE! if you’re a longtime listener you’re familiar with the portal. chances are you were even a member at some point! the portal has gone thru a huge transformation, and in this episode we talk all about it.----more--------more---- IN THIS EPISODE WE COVER: -what to expect in the new portal -how it is different from the old portal -completion work vs an entire fra...

this episode will reconnect you to your own MAGIC and help you remember that all of us, whether consciously or not, are already the creators of our reality. join spirit as she breaks down manifestation in simple terms and walks us through the connection between manifestation and completion work. as we look towards 2025 it’s likely we have one or two goals, dreams or experiences we’re desiring for...

are you feeling frustrated because your 3d reality isn’t changing at the pace you hoped? unsure because you perceive things changing during the activations, but you don’t feel different in your body or your life yet? or maybe you’ve had one or two very dramatic changes following activations but feel like you’re doing something “wrong” because these a-ha moments don’t happen every time. in this epi...

as a bornawake® your ability to embody your true frequency is the *only* determining factor in creating the experience you desire here in 3d. how do you step into deeper embodiment of your true frequency? with, you guessed it - completion work! in this episode spirit breaks down the role of completion work in tapping into, uncovering and more deeply embodying our true frequency. this is our missio...

welcome back for another episode of the true frequency podcast! we are diving deep into all things completion, starting with how to do it well. spirit shares her tips for the most thorough, efficient and effective completion work. when you first start doing completion work it can feel like, is anything happening? how do I know? or perhaps you’re still confused about tracking the connections betwee...

if you’ve been around for a while you’ve heard us talk about completion work. if you’re a portal member you experience it whenever you move through an activation. but what actually *is* completion work?! in this episode which also marks week one of the completion challenge, spirit breaks down her bespoke process for closing out open attachments (karma) for good, in a way that’s thorough, efficient...