Trial & Error & Error Podcast

🎧 The Ick: Intuition or Self-Sabotage? 🤢💘🧠 He ran for the bus. He missed it. You watched the whole thing happen. And suddenly… you can never look at him the same way again. 😭 Welcome to THE ICK — that horrifying moment when someone you were perfectly attracted to does one tiny, inexplicable thing and your entire body responds with: absolutely not. But is the ick actually your intuition scream...

You are not being dramatic. You may simply be in the friendzone. 😬 This week on Trial & Error & Error, we’re unpacking the awkward, confusing, occasionally delusional world of unrequited feelings. What exactly is the friendzone?  Why do admirers keep hanging around when the romantic memo has clearly been marked “no”? And why can the person doing the rejecting sometimes feel even worse? Fr...

Your 20s are basically: iced coffee ☕️, questionable texts 📱, and the bold confidence to say “I’ll start budgeting next week” 💸. So… naturally, we made an episode about it 🎙️✨ In this week’s chaos-coded chat, we’re breaking down the 10 biggest mistakes people make in their twenties — from thinking you need to have life “figured out” by 25 🫠, to building your entire personality around your job...

☀️ Summer Mode: Activated 🎙️🍹 Plot twist: your girls are taking a little summer breather. 💅🏽☀️ After a year of weekly episodes, questionable advice, unnecessary oversharing, deep conversations, chaotic stories and somehow turning our lives into podcast content… we’ve decided it’s time to slow things down just a tiny bit for summer. But don’t panic — we’re not going anywhere! 💖 For the rest of...

You know that friend who swears they’re happy for you… but somehow their “compliments” sting like a wax strip? Yeah. This episode is for that. 😬💅🔥 In “Toxic Friendships”, we dive into the glamorous, confusing, low-key unhinged world of the frenemy: the “bestie” who’s weirdly competitive, suspiciously jealous, and about as trustworthy as a man who says “I’m just going to the bathroom” at a party...

Ever rehearsed asking for a raise... only to convince yourself you're being "too greedy" five minutes later? Yeah, us too. 😅 In this episode, we're diving into one of the most nerve-wracking conversations of your career: asking for more money. We unpack whether it's actually okay to ask for a raise in your first few years, why Millennials and Gen Z are changing jobs more than ever, how to figure...

Can you believe it's been a whole year? What started as two work besties chatting about life has grown into something we never imagined—a podcast, a community, and a friendship that's been shaped by every conversation we've had along the way. In this special anniversary episode, we're turning the microphones on ourselves as we reflect on our first year of podcasting. We're asking each other the qu...

Ever wish STIs came with an unsubscribe button? Same. In this episode, we’re getting comfy with the uncomfy and talking all things STIs/STDs—what they are, how they spread (spoiler: it’s not just one kind of sex), why symptoms are not a trustworthy narrator, and how to protect yourself. No shame, no scare tactics—just facts, laughs, and the kind of info that makes your future self say: “Omg thank...

Ever wondered why your body can feel like a high-performing athlete one week and a mildly haunted potato the next? 🏋️‍♀️🥔👻 This week on Trial & Error & Error, we’re talking periods, hormones, and the internet’s favorite wellness buzzword: cycle syncing. 🩸🧠✨ We break down the menstrual cycle (without the high school trauma), how hormonal contraception actually works, and what science r...

Ever been told to “forgive and forget” like your brain has a little Delete button and your nervous system didn’t get the memo? 🧠🗑️ In this episode, we unpack what forgiveness actually means (spoiler: it’s not excusing bad behavior, and it’s definitely not handing someone a VIP wristband back into your life). We get into the psychology, the history, the science, and the messy human reality of lett...

Hot weather. ☀️ Cold drinks. 🍸 Questionable decisions. 😏 In this episode of Trial & Error & Error, Ale and LJ deep-dive into the chaotic magic of the summer romance: the situationship season where vitamin D hits, inhibitions drop, and someone in linen convinces you you’re “normally not like this.” 💃🏽 We unpack the classic tropes (camp crushes, lifeguards, summer jobs, first kisses, lon...

Summer is here: bikinis are out 👙, iced coffees are in ☕… and so is that annoying little voice whispering 😕, “Should I be more toned by now?” In this episode of Trial & Error, we unpack the global obsession with the “summer body” and ask the only logical question: who invented this—and why are they so loud about it every June? 💬 We get into why body dissatisfaction spikes in summer across...

Ever tried to manifest a new job, a new partner, or at least a parking spot… and then wondered if the universe left you on read? 🤔 In Ethis episode, LJ & Ale dive into the Law of Attraction and separate the glittery “good vibes only” myth from the psychology that actually moves the needle. ✨ From self-fulfilling prophecies and placebo effects to the brain’s sneaky filters, we unpack why mani...

Summer is calling. Your bank account is not. In this cheeky money-chat episode, we’re prepping for sunny plans without the post-holiday financial hangover. We talk budgets that actually work in real life, how to plan your “perfect summer” without pretending you’re on a yacht in Capri, and the one habit that saves you from waking up in September like: Who is Zara and why do they have all my money?...

Ever caught yourself thinking “I’m happy for you… but why do I feel weird about it?” 😅 In this episode, we’re getting uncomfortably honest about envy in friendships — the kind that shows up when your bestie levels up, and suddenly your brain decides it’s a competition. We break down why jealousy hits hardest with the people closest to us, what psychology says is actually going on, and how to spot...

If your 21-year-old self could see your current festival packing list, they would call you a sellout. Your current self would call it hydration and planning. 💧🧃📋 In this episode, we unpack Festival Era 2.0: the shift from “survive the mud and the 3am kebab” to soft festivaling. Think better toilets, earlier bedtimes, selective lineups, and the brave decision to pay for comfort like the responsi...

In Highs & Lows: Substance Use in the Modern Era 🎙️✨, we’re taking a clear-eyed, non-judgmental look at what “substance use” really means today. From the 1990s prescription opioid boom 💊 to the 2020s rise of synthetic drugs like fentanyl ⚠️, we trace how the landscape has shifted and why the risks can look so different now. We also dig into the generational changes: why Gen Z is drinking les...

In this episode of Trial & Error & Error, Ale and LJ unpack the toxic habit cycle: the decision to change, the burst of momentum, the inevitable stumble, and the slow slide back to square one. You will hear why willpower is not the real solution, and how behavior change science points to a smarter path. Together, they share three practical tools to help you break autopilot patterns and reb...

In this episode of Trial & Error & Error, LJ and Ale unpack the truth behind open relationships and consensual non-monogamy. From definitions and common relationship styles to what the research says about satisfaction, jealousy, stigma, and mental health, they lay out the potential benefits and real risks so listeners can decide what fits their values. In this episode, we cover: 💬 What an...

Wedding planning looks dreamy on Pinterest, but in real life it is a mix of excitement, big decisions, and a few “wait… how much?!” moments 😅💍 In this episode, LJ shares her real-time wedding update: what the engagement was like, how couples can set expectations together, and the budgeting reality check that hits fast 💸. From choosing a venue 🏛️ and navigating guest list feelings 📋, to finding...

Ever feel like you’re one slightly-too-optimistic to-do list away from spontaneously combusting? Same. In this episode, Ale and LJ take on the philosophy of burnout: why “we work less than ever” can still somehow feel like “I have 37 jobs and they all hate me.” We unpack how modern achievement culture turns us into our own boss, our own employee, and our own extremely judgmental HR department. Exp...

Couples therapy is not just for relationships on the brink. In this episode, LJ and Ale unpack when to start couples therapy, what research says about timing, and the signs that “we’re fine” might actually mean “we’re stuck.” 💬🧠 You’ll hear about: Early intervention and why it works ✅ The “Four Horsemen” warning signs ⚠️ High-risk transition seasons that can test any relationship 🔁 Different t...

In this episode of Trial & Error & Error, Ale and LJ continue on Ale’s quest to become rich with a beginner-friendly introduction to investing in the stock market. You’ll learn: 💸 What to do before you invest (emergency fund, debt, budgeting) 📈 What a stock is, and why investing always involves risk 🧺 Why diversification matters, and how it reduces the chance of losing everything 🧩 Wha...

This week on Trial & Error & Error, we’re diving into cancel culture: what it actually means, where it came from, and why “accountability” online can sometimes turn into a full-blown pile-on. ⚠️ Trigger warning: This episode includes mention/discussion of rape/sexual violence. Please take care while listening. 🔊 Quick audio note: The sound quality in this episode isn’t the best in parts (...

Ever wondered if you should start getting Botox? 💉 In this episode, we dive deep into the world of cosmetic procedures, beauty standards, and the impact of social media on our perception of attractiveness. We explore the science behind "pretty privilege," discuss whether plastic surgery and body positivity can coexist, and share our honest thoughts on cosmetic enhancements. From evolutionary psyc...