Transformational Coaching

What are limiting beliefs? Where do they come from? How do they influence our life? How can you change them into something positive and empowering?    Most of my transformations included a change of a limiting belief. Also, I help my clients to change theirs, when we see that some of their beliefs are the root of a problem, and don’t let them move forward. We create our life by making de...

Different people can have very different results while working with the same transformational life coach. That can happen because your results depend a lot on you, not only on your coach.  If you want to be sure, that you are getting the most out of transformational life coaching , then check this episode.   I am Lisa, a transformational life coach, and I found six tips that can help you...

Are you feeling guilty for something you did in the past? Do you have some regrets? If you want to forgive yourself and become free from your past mistakes then listen to this episode.  Life with guilt is not easy. Your remorse can create a lot of pain, and forgiveness is one of the best gifts you can make to yourself.   I was living with guilt and regrets for a long time, but I found a...

Maybe you need to study, work or just have some things done, however, for some reason, you are postponing again and again. This happens when you are lacking motivation. The good news is that there are many techniques to effectively improve your motivation!   ♥♥♥   Start Taking Action   ♥♥♥   If you want to stop procrastinating and start taking action you can do this e...

I've been journaling for more than 10 years. In this episode, I want to share with you some journaling ideas for self improvement that I find most helpful and give you some tips. Journaling is one of the best end easiest ways for self-discovery and self-development. It can help you in so many different ways. For example, regular journaling can help you to reduce stress, organize your thoughts, pro...

Transformational coaching – What is it and how can it help you? Is there a difference between transformational coaching and life coaching?   Transformational coaching is a non-leading, non-judgmental, non-advisory approach that is used to help people to create the desired change in their life and become happier. By having sessions with a transformational coach, you are getting more clari...