Together Stronger

Fresh off a powerful business and fitness summit, Noam dives into why goal-driven fitness events are exploding and why running and HYROX are leading the charge. In this episode, he breaks down how simplicity, measurability, and consistency have fueled their growth, why community and shared suffering matter more than ever, and how having a clear finish line transforms the way people train. From sol...

In this episode, I share a real shift in my thinking around GLP-1 medications and their role in weight loss. Like many coaches, my initial reaction was skepticism. But as I’ve learned more—and listened to what people are actually dealing with—I’ve come to see GLP-1s as a tool that can be incredibly helpful when used the right way and for the right reasons. Today’s environment makes weight loss har...

In this episode, Noam breaks down the training model behind TS Fitness and why small group strength training is the most effective way for most people to build muscle, lose fat, and stay injury-free long term. He shares how TS evolved from one-on-one training into a small group model, explains the power of progressive overload, and outlines why consistency, smart programming, and community beat ra...

This episode is all about our rally cry for the year: GROWTH. Not surface-level growth, but real growth that challenges you to level up. I break down a powerful week at TS Fitness that included a leadership talk from former SWAT team leader Tony and our first-ever full staff seminar focused on becoming better coaches and better leaders. We talk discipline, resilience, responding instead of reactin...

This is the very first episode of the Together Stronger Podcast. Noam shares his personal journey, from growing up as the son of immigrant parents, to discovering his passion for fitness, to building Together Stronger Fitness into a thriving community. You’ll hear the raw mindset shifts, lessons, and pivotal moments that shaped his belief that real growth isn’t just physical—it’s mental, emotional...