Toby Honest

Limbo (#22) 27.03.2026 10:50 ↓

I’m talking about being stuck in limbo between jobs, chasing GCSE results from the year 2000, and the very unwelcome experience of having to dig back into records tied to my deadname.

4am Brain Dump (#21) 27.02.2026 25:18 ↓

I recorded this at around 3:45am after another broken night of sleep, and it ended up feeling like an old-school podcast episode in the best and worst way, me in the dark, unable to switch off, talking it out because I needed to.

Business As Usual [Derogatory] (#20) 21.02.2026 14:23 ↓

A totally normal episode where work calmly ruins my nervous system and I politely pretend that’s fine.

Everything is Shit, So Here’s a Podcast (#19) 09.11.2025 18:21 ↓

I didn’t plan to go on a full political rant, but here we are.

London, Blue, Tiny Loo and The News I Can’t Tell You…Yet (#18) 23.10.2025 22:25 ↓

Recounting a solo London escape, an emotional meet-and-greet with Ionna Lee, COVID jab curveballs, and a life-changing Monday I can’t talk about… yet

Just Some Of The Shit That I’ve Been Dealing With (#17) 20.09.2025 ↓

In this one, I explain why I’ve been quiet and set the scene for what’s next, if you want the wider journey and future extras, the links below are where…

Haven’t Showered, Have Thoughts (#16) 25.07.2025 ↓

In this first raw vlog-turned-podcast, I drop the masks and speak honestly. I talk neurodivergence, nostalgia, creative burnout, disordered eating and the shaky, hopeful act of beginning again.

A Piss, A Thought, A Spiral (#15) 27.06.2025 ↓

In this raw & sleepy episode, I record from my bed, unloading a cascade of thoughts that hit me whilst I got up for a piss.

Wired, Tired, and Firing from the Rear (#14) 19.05.2025 ↓

I recount my unforgettable night in Runcorn for an NHS sleep study, where I arrived wired for rest but left wired with regret.

Catch Up (#13) 27.02.2025 24:40 ↓

I reflect on job challenges and frustrations with disability accommodations

5 Months Into 40 (#12) 13.12.2024 20:39 ↓

The challenges of ADHD medication shortages and their impact.

Processing Trauma (#11) 27.10.2024 26:04 ↓

It’s been a heavy time recently.

On Location (#10) 10.08.2024 24:05 ↓

A mixture of now and then, Bournemouth things and music.

Emotional (#9) 14.06.2024 24:19 ↓

End of the working week vibes with unexpected emotional moments!

Girthy Pods (#8) 02.06.2024 8:51 ↓

Bit of a weird one, but enjoy it LOL

Sickness & Rain (#7) 26.05.2024 23:31 ↓

Starting a podcast from my bed whilst unwell and then a week later carrying on once almost fully recovered whilst it rains a lot!

Tummy Troubles (#6) 03.05.2024 16:30 ↓

Tummy troubles and talking about the day in Manchester!

Before Bear Bash (#5) 01.05.2024 18:22 ↓

Chatting about Bear Bash and overwriting bad experiences.

Exhausted (#4) 24.04.2024 10:44 ↓

I’m tired and my brain needed a jolt of something engaging.

Humble Pie (#3) 20.04.2024 31:32 ↓

Talking about eating humble pie, GP appointments and music things.

Grumpy (#2) 25.03.2024 16:00 ↓

Lack of sleep and headaches twinned with it being a Monday have made me a little grumpy today.

It Begins (#1) 21.03.2024 19:39 ↓

After a lengthy hiatus, it’s time to talk again!