To 40 & Beyond

In this episode of  To 40 & Beyond , I’m joined by an old friend, Scott Arbuckle - someone I’ve known for nearly 20 years. Although we haven’t seen each other in person for well over a decade, we’ve still kept in touch over the years through online gaming, which makes this catch-up all the more special. This conversation is a real mix of nostalgia, honesty, and perspective. We reminisce about...

In this episode of  To 40 & Beyond , I’m joined by Dundee actor, and longtime friend, Gordon Morris for an uplifting and energising conversation. Gordon shares his journey into acting, from his early training at Dundee College through to studying at RSAMD, giving an honest insight into the path that shaped his career. We also dive into our shared experiences as actors, discussing auditions, ag...

Episode 6: Changing Perspective – With John Ross In this episode of  To 40 & Beyond , I’m joined by longtime friend, dancer, choreographer, and director John Ross for a candid and thought-provoking conversation. We reflect on our time in training and explore how teaching styles have evolved over the years - particularly the increased awareness around mental health in education today. We discus...

Recorded on the eve of turning 40, this episode is a moment of honest reflection on time, identity, and growth. It’s not about regret or resolutions - it’s about permission. Permission to slow down, to change direction, and to step into a new chapter without pressure. Through personal reflection and spoken word, this episode explores ageing, self-discovery, creativity, and what it really means to...

In this episode, I’m joined by my friend  Lynne , a local performer and sea shanty singer, for a wide-ranging and deeply honest conversation about parenthood, creativity, and mental health. We talk about the challenge of shaping ourselves as parents — learning what to carry forward from our own upbringing, and what to leave behind. Lynne shares her experience of being made redundant, and how that...

Episode 3 - Life on Hard Mode I’m joined by  Calum Lynn Dwyer , a writer, director, and actor from Dundee, for a candid conversation about life, creativity, and parenthood. We talk about our shared background studying acting at Dundee College (different years), the pressures of working in the creative sector, and how careers built on uncertainty can heighten stress and anxiety. We also speak openl...

In this raw and deeply personal episode, Grant opens up for the first time about his journey with mental health, self-discovery, and the events that led him to the microphone.  He reflects on the emotional highs and lows of 2019, including his film debut, wedding, and the silent struggle that nearly consumed him, all while hiding in plain sight.  What begins as an introduction turns into something...

On this episode, I take the opportunity to express some thoughts and feelings I've had for a while as I come to grips with the reality of adulthood, parenthood, and the messy balance between responsibility and personal identity. It’s a candid reflection on where I’ve been, what I’m still figuring out, and how I’m preparing myself for the next chapter, as I journey  to 40 & beyond .