Thriving Loudly Podcast

Send us Fan Mail T hey didn't like your post, repost your business, or watch your Instagram Story…so now they're a hater?  In this episode of the Thriving Loudly Podcast , we are challenging the growing expectation that friends, family, and followers should constantly prove their support through social media engagement. Does following someone mean you owe them likes and comments? Should...

Send us Fan Mail Black women are constantly told to be strong, independent, ambitious, and capable of handling everything. But what happens when being the “strong one” starts costing you your peace?  In this episode of the Thriving Loudly Podcast, we sit down with Jenesis LaForcarde, entrepreneur, wife, mother, wellness advocate, and founder of The Jenesis House and ATANA Head Spa, to talk about b...

Send us Fan Mail Destiny Liley used to hate Arizona. So how did she go from trying to find the good in Arizona to building TWO businesses and an entire community here? In this episode of the Thriving Loudly Podcast, we sit down with Phoenix-based content creator, host, fitness instructor, and entrepreneur Destiny Liley to talk about reinvention, leaving Corporate America, betting on yourself, and...

Send us Fan Mail “Where are the Black people in Arizona?” It’s one of the biggest questions people ask when they move to the Valley, but maybe the real question isn’t whether Black people are here. Maybe it’s whether we’ve created enough intentional spaces for us to actually find, support, and connect with each other. In this episode of the Thriving Loudly Podcast, we sit down with Chris Sumlin—me...

Send us Fan Mail Thinking about moving to Arizona? 🌵 You might want to hear this first. Social media makes Arizona look like the perfect place to live: luxury apartments, rooftop brunches, hiking, beautiful sunsets, Scottsdale influencers, endless sunshine, and a booming social scene. But after actually living here… is that the REAL Arizona?  In this episode of the Thriving Loudly Podcast, we giv...

Send us Fan Mail Who decided women have an expiration date? In Episode 23 of the Thriving Loudly Podcast, we're challenging the idea that women become less relevant, attractive, successful, or desirable as they age. We're joined by Denise Cherrington, lifestyle content creator, entrepreneur, Head of Human Resources, and founder of Poise'd Wines, for an honest conversation about what...

Send us Fan Mail What if this was the summer you finally slowed down, became more intentional, and started enjoying your life instead of rushing through it? In this episode of the Thriving Loudly Podcast, we're sharing how we're romanticizing our summer—not by spending more money or chasing perfection, but by creating daily habits, routines, and experiences that help us become healthier,...

Send us Fan Mail Are women really racing against their biological clock, or are they racing against society's expectations? In this episode of Thriving Loudly, we're having one of the most honest conversations women in their 30s can have. From career ambitions and entrepreneurship to dating, motherhood, fertility, and the pressure to "have it all," we unpack the questions so ma...

Send us Fan Mail Can love and business really coexist... or does social media make it harder? In this episode of the Thriving Loudly Podcast, we sit down with Kurt and DeAnna Mangum, founders of CoupleyFit™, to talk about what it really takes to build a successful business, healthy relationship, and thriving brand together. As husband-and-wife entrepreneurs, they share the behind-the-scenes realit...

Send us Fan Mail Are women tracking their cycles wrong? In this episode of the Thriving Loudly Podcast, we sit down with Monet Almaraz, Health Coach, Yoga Teacher, and Founder of Black Orchid Wellness, to discuss the truth about hormones, burnout, gut health, cycle syncing, and why modern wellness culture may actually be making women more stressed. We explore: • Why so many women feel exhausted, o...

Send us Fan Mail Everyone talks about becoming an entrepreneur. Nobody talks about what happens after. In this episode of the Thriving Loudly Podcast, we pull back the curtain on entrepreneurship, content creation, AI, networking, business systems, and the realities of turning your passion into a profession. We discuss: -What happens when your hobby becomes your job -Content creator burnout and so...

Send us Fan Mail In this episode of the Thriving Loudly Podcast, we sit down with Clarke Scott, Licensed Professional Counselor and founder of Brazen Therapy, for a deep conversation about grief, perfectionism, social media, burnout, emotional healing, and the pressure Black women feel to always “have it together.” We discuss: -Why so many Black women struggle to rest -The mental impact of constan...

Send us Fan Mail You’re not stuck… you’re just outgrowing your old life. In this episode of the Thriving Loudly Podcast, we get real about what it actually takes to reset your life, let go of old versions of yourself, and step into who you’re becoming this season. We talk about the truth behind growth — the fear of being seen, the discipline required to evolve, and why so many people stay stuck in...

Send us Fan Mail Is your skincare routine actually helping your skin… or quietly damaging it? In this episode of the Thriving Loudly Podcast , we sit down with Dr. Hope Ijaola , a board-certified physician, skincare expert, and botanical science educator, to break down the truth about skincare, wellness, and what most people are getting wrong. We dive into how harsh ingredients can damage your ski...

Send us Fan Mail Are you surrounded by people online but still feel disconnected in real life? You're not alone — and this episode is for you. 🎙️  In Episode 14 of Thriving Loudly, we get into one of the most real conversations happening right now: how to find your tribe, build genuine friendships in your 30s, and why so many of us are craving REAL community more than ever.  We cover:  ✅ Why...

Send us Fan Mail What does it look like to turn a vision into a legacy? In this episode of the Thriving Loudly Podcast, we sit down with Petra Sherbin-Fox, founder of The Lit Twist Mobile Bookstore, the first Black woman-owned mobile bookstore in Phoenix, Arizona. Petra shares her journey from life experiences and cultural identity to building a purpose-driven business that is creating real impact...

Send us Fan Mail Dating in your 30s hits differently. In this episode of the Thriving Loudly Podcast, we talk about what dating really looks like for millennial women in their 30s — one single, one in a relationship — both child-free, unmarried, and intentional about how they move through love. This conversation explores the pressure, timelines, boundaries, and identity shifts that come with datin...

Send us Fan Mail When people think about Black history, Arizona is rarely part of the conversation, and that silence is exactly why this episode matters. In this episode of the Thriving Loudly Podcast, we honor Black history, visibility, and impact by starting locally in Arizona and expanding the conversation globally. We explore the overlooked history of Black communities in the state, reflect on...

Send us Fan Mail What happens when your business depends on you… but your health starts falling to the bottom of the list? In this episode of Thriving Loudly, we sit down to talk about what it really looks like to prioritize your health while managing a busy schedule, real responsibilities, and a business that relies on your energy. We unpack why wellness often gets treated as optional, how neglec...

Send us Fan Mail A new year doesn’t always begin with excitement, sometimes it begins with healing. In this episode of Thriving Loudly, Aiesha and Trenise sit down to share their personal experiences entering a new year while recovering from heartbreak, cutting out unhealthy habits, and doing the inner work required to grow. This conversation is honest, reflective, and rooted in choosing ourselves...

Send us Fan Mail Step into a powerful conversation on Thriving Loudly with meditation guide and intuitive coach Angelee Andorfer-Lopez, founder of Manifest House. In this episode, we explore how BIPOC women can transform spiritual practices into purpose-driven businesses without burning out. ✨ What you’ll learn: *How Angelee built an online wellness community rooted in rest and alignment *Misconc...

Send us Fan Mail Season 1, Episode 8 – Thriving Loudly Podcast This week we’re turning up the glow. 💖 We sit down with Mariam of The Royal Vitality to talk about beauty, wellness, and redefining what it means to feel confident in your skin, especially as a woman of color. We’re diving into: 🌱 How Mariam’s journey in the medspa industry breaks stigma in BIPOC communities 💕 Confidence, culture, a...

Send us Fan Mail Season 1, Episode 6 – Thriving Loudly Podcast “You are who you hang around.” The people in your circle shape your mindset, your confidence, and your growth. In this episode of Thriving Loudly, we explore the power of community as black women, the importance of aligned friendships, and how to intentionally build your tribe as an adult. We’re diving into: *Why your circle impacts yo...

Send us Fan Mail Season 1, Episode 5 – Thriving Loudly Podcast This one’s personal. In this episode, we get real about what it means to pour into yourself; through self-love, self-care, and prioritizing your wellness without guilt. We’re diving into: *How self-love evolves over time *Real self-care beyond bubble baths *Why women struggle with guilt when putting themselves first *Rituals, affirmati...

Send us Fan Mail Season 1, Episode 4 – Thriving Loudly Podcast Your peace is priceless. In this episode of Thriving Loudly , we unpack the importance of mental health, work-life balance, and knowing when to turn it all off. We’re diving into: Daily rituals that protect your energy and mental wellness Why rest is not lazy—it’s necessary for creativity and clarity Setting boundaries with hustle cult...