John Evans, Isaiah Rivera

THPStrength

Health EN ↓ 418 Folgen

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

Besuch unbedingt die Website des Podcasts und unterstütze die Macher: thpstrength.com

Autor

John Evans, Isaiah Rivera

Kategorie

Health

Podcast-Website

thpstrength.com

Neueste Folge

8. Okt 2026

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Do This To Jump Higher In 15 Minutes 15.12.2025 12:45

Isaiah Rivera's Plyometric Workouts Are Supercharging His Vertical 12.12.2025 14:15

He Jumped With 400 Pounds On His Back 10.12.2025 22:49

Does Sprinting Make Your Approach Faster In Jumping 08.12.2025 8:00

All Time Short Approach Jump PR 05.12.2025 13:18

You're Tendon Might Be Lying To You 04.12.2025 19:40

How To Fix Any Muscle Pull 02.12.2025 16:44

Isaiah Is VELOCITY Deficient 01.12.2025 18:24

Isaiah IS Ready To Test 51 Inches 28.11.2025 21:04

Training Harder Will Make You Jump Higher 25.11.2025 18:55

The Number One Reason You Aren't Dunking 24.11.2025 23:28

Is Isaiah Ready To Break The World Record? 21.11.2025 23:36

12 Week System To Completely Fix Your Tendon Pain 20.11.2025 14:52

Which Of These Squats Will Increase Your Squat The Most? 19.11.2025 18:25

ANOTHER 50 Inch Jumper From THP?! 18.11.2025 18:25

The Formula For A 50 Inch Vertical 12.11.2025 17:25

What Makes You Jump Higher: Power Clean Or Power Snatch? 11.11.2025 16:40

Is This KEY Lift CRUSHING Your Vertical Jump Gains? 07.11.2025 15:07

The Key To Jumping High Off One Foot Explained 06.11.2025 15:54

Isaiah Rivera 50 Pound Squat PR 05.11.2025 18:04

Get Your Knees Better By Playing Basketball 31.10.2025 17:11

Best Beginner Vertical Jump Exercises 30.10.2025 9:08

The WORST Workouts We've Ever Programmed To Jump Higher 29.10.2025 20:33

Run Faster To Jump Higher 28.10.2025 10:25

If You Make This Mistake You Will Jump Lower After Training More 14.10.2025 15:53

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