John Evans, Isaiah Rivera

THPStrength

Health EN ↓ 418 Folgen

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

Besuch unbedingt die Website des Podcasts und unterstütze die Macher: thpstrength.com

Autor

John Evans, Isaiah Rivera

Kategorie

Health

Podcast-Website

thpstrength.com

Neueste Folge

8. Okt 2026

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How We Are Jumping Higher Every Week 20.03.2026 18:26

I Asked ChatGPT To Write My Jump Program 19.03.2026 18:53

What Plyos Pair Better: Sprints Vs. Jumps 18.03.2026 7:20

How One Of The Best Dunkers Ever Leveled Up His Vertical 16.03.2026 14:07

How to DUNK If You're Under 6ft 15.03.2026 17:31

How to Jump Higher Off 1 Foot (Full Guide!) 14.03.2026 24:38

How We Would Coach Ourselves If We Were 18 Again 11.03.2026 14:52

Can Stimulants Increase Your Vertical Jump? (Only Listen If You're 18 And Older) 10.03.2026 22:34

You're Training Too Hard Too Soon (How To Fix It) 09.03.2026 13:26

One Conversation Changed Our Whole Jump System 05.03.2026 21:26

How Elite Jumping Is Built: Boo Schexnayder 04.03.2026 1:12:29

The Number One Recovery Metric That Correlates With Jump Performance 03.03.2026 20:06

How To Get TRULY Explosive With These Lifts 25.02.2026 16:29

Advanced Jump Training: Overcoming Isometrics 24.02.2026 21:25

How To Improve Your Stretch Reflex 23.02.2026 25:07

How To Get Healthy Hamstrings To Jump Higher Long Term 20.02.2026 17:14

How Elite Jumpers And Sprinters Train Part 2 Ft. Mike Young 19.02.2026 1:34:40

Machine Based Loading Is UNDER RATED 18.02.2026 20:10

How Elite Jumpers And Sprinters Train Part 1 (Mike Young PhD- NBA Performance Coach) 17.02.2026 1:12:58

Our FAVORITE Squat Protocol 16.02.2026 14:33

The Biggest Mistakes When Writing Your Own Vertical Jump Program 13.02.2026 14:33

Being Tall Makes Jumping High Hard (But Here's How To Fix It) 12.02.2026 28:39

He Ran A 4.45 Laser 40 Yard Dash (And He Has A 50In Vert) 11.02.2026 15:14

3 Tests To Tell If You'll Ever Dunk 09.02.2026 20:09

Sprinting Will Evolve Your Jumps 06.02.2026 11:14

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