John Evans, Isaiah Rivera

THPStrength

Health EN ↓ 379 Folgen

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

Autor

John Evans, Isaiah Rivera

Kategorie

Health

Podcast-Website

thpstrength.com

Neueste Folge

10. Jul 2026

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Heavy Slow Vs. Light Fast Lifting To Jump Higher 11.05.2026 27:18

We Tested Heavy Lifting vs Just Jumping for Vertical Jump — Here's What Won 10.05.2026 19:12

We Test Every Athlete With This Plyo Test - Do You Pass? 09.05.2026 14:17

Should You Use Knee Sleeves To Jump Higher? 06.05.2026 9:50

How Many Days A Week Should You Train Explosively To Jump Higher 05.05.2026 11:23

How to Have a Dunk Session (The RIGHT Way) 03.05.2026 17:33

How to Jump Higher for Volleyball ft. Pro Coach Richard Tan 02.05.2026 29:56

Every Part Of Your Jump Technique And How To Perfect It 28.04.2026 21:19

How to Lose Fat To Jump Higher 26.04.2026 21:23

How to Find Your Athletic Deficit 25.04.2026 23:11

How Fast Should You Run To Jump Your Highest 21.04.2026 15:05

Will Austin Be The First 50in 1 Foot Jumper? 19.04.2026 25:36

How to Get The Perfect Penultimate Step for YOU 18.04.2026 31:38

Which Technique Will Make You Jump Higher? (Long Vs. Short Penultimate) 17.04.2026 9:57

Isaiah Rivera's Response To The New World Record Vertical Jump 15.04.2026 25:48

He Broke The World Record (52 Inch Vertical) 14.04.2026 21:50

How To Learn Trick Dunks (Even If You Can't Dunk) 13.04.2026 21:22

Why You CAN'T Lift Heavy All Year Round 12.04.2026 17:57

Why Other Jump Programs DON'T Work 11.04.2026 28:35

1 Foot Vertical Test: How High Did Isaiah Go? 10.04.2026 10:48

How Do You Get More Elastic? 09.04.2026 20:20

Can Anyone Get A 40 Inch Vertical? Identical Twins Compare 08.04.2026 29:48

How He Fixed His Back Pain For Good 07.04.2026 14:18

How Long Does It Take To Go Fro A 24 To 40 Inch Vertical? 06.04.2026 21:19

Why Knee Pain Can Be a Good Thing 05.04.2026 24:35

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