John Evans, Isaiah Rivera

THPStrength

Health EN ↓ 418 Folgen

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

Besuch unbedingt die Website des Podcasts und unterstütze die Macher: thpstrength.com

Autor

John Evans, Isaiah Rivera

Kategorie

Health

Podcast-Website

thpstrength.com

Neueste Folge

8. Okt 2026

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THP143: How To BUST Through Plateaus 13.12.2024 18:41

THP142: How To Decide What Type Of Jump Training To Do 12.12.2024 25:43

THP141: Two Of The Highest Jumpers Talk About Their Training Ft. Donovan Hawkins 11.12.2024 35:32

THP140: When Do The Full Olympic Lifts Make Sense To Jump Higher 11.12.2024 14:20

THP139: How To Bounce Like A Deer 06.12.2024 27:22

THP138: How To NOT Tear Your Achilles While Jump Training 05.12.2024 29:45

THP137: Sets And Reps For VIOLENT Jump Training 04.12.2024 26:19

THP136: Is Hip Thrust A Key To Jump Higher 03.12.2024 20:01

THP 135: What Is The Scientifically Proven BEST Lift For Vertical Jump 02.12.2024 14:29

THP 134: The Differences Between Mason Baker And Donovan Hawkins (Two Of The Best Dunkers In The World) 29.11.2024 25:11

THP 133: Is Deadlift Worth Doing To Improve Your Vertical 26.11.2024 20:43

THP132: 5 BEST Jump Exercises With 1 Huge Weakness 25.11.2024 25:02

THP131: Who Jumps Higher 1ft Or 2ft 22.11.2024 21:45

THP130: Should You Jump Everyday To Jump Higher 21.11.2024 35:54

THP 129: How To Use Supra-Maximal Eccentrics To Train Your Tendon 20.11.2024 41:29

THP127: How To Shred Your VMO Jumping 19.11.2024 22:07

THP 126: Do Bigger Arms Help You Jump Higher 18.11.2024 22:52

THP125: Does Sprinting Make You Jump Higher? 15.11.2024 18:56

THP124: How To Jump Higher In Season + We Have A New Coach! 13.11.2024 29:46

THP123: How To Never Get Hurt Again Jumping 12.11.2024 22:59

THP122: How To Jump Higher In Ten Minutes Guranteed 11.11.2024 21:49

THP121: Post Activation Potentiation DOESN'T Work?! 08.11.2024 20:02

THP120: How To Use Intensity To Jump Higher 06.11.2024 26:49

THP119: Why Power Cleans Sh*t On Hex Bar Jumps 05.11.2024 19:16

THP119: How Do REAL Elite Athletes Train 04.11.2024 23:16

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