John Evans, Isaiah Rivera

THPStrength

Health EN ↓ 418 Folgen

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

Besuch unbedingt die Website des Podcasts und unterstütze die Macher: thpstrength.com

Autor

John Evans, Isaiah Rivera

Kategorie

Health

Podcast-Website

thpstrength.com

Neueste Folge

8. Okt 2026

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THP197: Myth Busting Muscle Building (To Jump Higher) 05.03.2025 31:28

THP 196: How Jump Training Has Changed Over The Years 04.03.2025 20:50

THP195: Donovan Just Hit The Highest Flight Time Ever 03.03.2025 33:15

THP194: Isaiah Espinoza Was In The Air For A Full Second 27.02.2025 33:27

THP193: Why You Shouldn't (Or Should) Train Your Vertical For Basketball 26.02.2025 36:06

THP192: How Do You Start Jump Training With No Equipment 25.02.2025 18:19

THP191: The Three Best Exercises For One Foot Jumping 24.02.2025 18:22

THP188: Training Law Of Individuality 21.02.2025 18:58

THP187: Should Sprinting Be In Your Training 20.02.2025 24:22

THP186: Why Isaiah's 0.973 Jump Makes No Sense 19.02.2025 18:44

THP 185: What's The Difference Between An Eccentric Vs. Concentric Jumper 18.02.2025 26:46

THP 184: Someone Almost Broke Isaiah's Record Today 17.02.2025 22:00

THP183: How Long Should Your Sessions Be For Max Vertical Gains 14.02.2025 17:57

THP182: Isaiah Is The Best Dunker In The World Again 14.02.2025 16:23

THP181: 3 Things We Learned About Jumping In 12 Months 12.02.2025 25:33

THP180: Shooting The Sh*t While Zay Is At All Star Weekend 12.02.2025 18:26

THP179: Plyometrics DON'T TRAIN Your Tendons 10.02.2025 16:30

THP177: What The Highest Jumper Did To Perfect His Jump Technique 06.02.2025 32:18

THP176: Does Having Bad Tendons Mean You Will Never Be Athletic 06.02.2025 33:40

THP175: How Much Should You Jump At Each Age 04.02.2025 29:50

THP174: Results Of The Last 6 Months Of Training Isaiah 31.01.2025 49:42

THP173: Can I Replicate What It Feels Like To Jump 50 Inches To Jump Higher 30.01.2025 46:06

THP172: What To Do Be A Freak Athlete For Basketball 29.01.2025 51:45

THP 171: Knee Pain Guide + John Crashes Out 28.01.2025 28:24

THP170: Austin Is BACK (46 Inch Vertical?) 27.01.2025 21:09

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