Lauren Selfridge

This Is Not What I Ordered: conversations on chronic illness, loss + change

Health EN ↓ 78 Folgen

How do uninvited life challenges like chronic illness or loss change us? Psychotherapist Lauren Selfridge hosts compassionate, humorous conversations with people who have been there. Through their insights and wisdom, you're invited to explore the bigger questions about life: Why are we here? What does fulfillment really mean? How do our relationships nourish us? And what will we leave behind when we're gone?

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Autor

Lauren Selfridge

Kategorie

Health

Neueste Folge

13. Mär 2024

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53: Building Your Grace Muscle with Latasha Doyle 10.12.2019

This week on This is Not What I Ordered, I am so excited to share my recent chat with a very special guest: Latasha Doyle. Latasha owns her own copy and content writing agency, but she's also the resident show notes writer here on the NWIO Team. She has Marfan syndrome, a connective tissue disorder, and opens up about her experience living with this condition her whole life. Latasha brings her hum...

52: You Don't Have to Apologize with Natalie Enright 26.11.2019

In this episode, I am so excited to share my chat with Natalie Enright, an Adult Services Librarian living in San Francisco.    Natalie, who has multiple sclerosis, was first diagnosed in 2010. She attributes her early diagnosis to her husband. After seeing a decline in Natalie's health, he encouraged her to go to the doctor without making her feel scared or overwhelmed, for which she is so thankf...

51: Enjoying the Dive with Mike Bajrami 19.11.2019

This week, I'm talking to Mike Bajrami, a tech and audio agency owner living in the Los Angeles area. During our discussion, he shares his unique perspective on pain, serving others, and embracing interests. His health journey starts back in 2003, when he received a lower back injury while playing basketball.    His lumbar area injury would eventually morph into a spine disc injury, damage to mult...

50: Hearing Loss + Listening Inward with Melissa Platt 12.11.2019

In this episode, I'm joined by Melissa Platt as she shares the story of how her challenges with hearing loss taught her to truly listen. Melissa is a clinical psychologist and therapist who specializes in helping people heal through complex trauma so they can thrive, and has been living with progressively deteriorating hearing loss since 2010. Her health journey has taken her through many differen...

49: Learning to Love My Own Heart with Sherry Espinosa 05.11.2019

In this episode, I'm joined by Sherry Espinosa for an insightful and full-hearted discussion about how she got more comfortable with her health challenges and started letting faith guide her journey. I met Sherry through the Shine Your Light mastermind I hosted earlier this year, where she conquered her fears and stepped back into the world to build authentic relationships with others. Over the co...

48: Releasing Perfectionism with Lily Sloane 29.10.2019

For this episode of Not What I Ordered, I'm joined by my amazing music editor and close friend, Lily Sloane. Lily is a therapist, composer, audio producer, and host of a weekly advice show with a deep passion for making the world a better place through self-healing. Learning to live with and accept her health challenges through therapy has helped her find comfort in the unknown, which she then cha...

47: Acceptance is Power with Sheryl Chan 22.10.2019

In this episode of This Is Not What I Ordered, I'm joined by Sheryl Chan — a web developer, writer, and travel enthusiast living with multiple chronic illnesses. Suffering from a mild stroke at the age of 14, Sheryl was diagnosed with a rare blood clotting syndrome that set off a chain reaction of other autoimmune disorders including lupus, epilepsy, Sjögren's syndrome, and a heart rhythm disorder...

46: Finding a New Way Through Pain with Stefan Weiner 15.10.2019

In this episode, I'm joined by accomplished singer-songwriter and chronic pain survivor Stefan Alexander Weiner. Stefan lives with central sensitization syndrome, a confusing and painful condition that left him without answers and unable to perform for years. Since his diagnosis, Stefan has bravely journeyed through a multitude of doctor appointments, physical therapy, and pain rehabilitation prog...

45: Highly Sensitive + Thriving with April Snow 08.10.2019

On the Season Three premiere of This Is Not What I Ordered, I sit down with April Snow as she shares how her life-long health journey with eczema and high sensitivity has taught her how to live an authentic life without guilt. April is a psychotherapist and Highly Sensitive Person (HSP) who encourages others to embrace their own sensitive superpowers through mindfulness, self-reflection, and self-...

44: Season Two Finale 24.12.2018

For the season finale of This Is Not What I Ordered, I'd like to take a look back at the amazing guests of Season Two, share some updates from the guests on how they're doing now, and give my State of the Podcast address as we head into the New Year. I'm also very excited to share a couple of offerings that I've created so we can connect on a more personal level during the show's break. This seaso...

43: You Don't Have to Feel Happy with Lauren Selfridge 17.12.2018

The days are getting shorter, sunlight is scarce, and the end of the year is rapidly approaching. That's why I want to use this episode to check in with all of you before we wrap up 2018. I also want to share a very important (and surprisingly controversial) topic that's been on my mind: happiness. We all enjoy being happy, especially during the holidays, but the darkest time of the year can also...

42: Creating Art Amidst Pain with Ramon Shitta 10.12.2018

Ramon Shitta is a talented Nigerian storyteller and artist who has been battling a mysterious and ever-evolving undiagnosed chronic illness for most of his life. He strives to capture the beauty in pain through his art and believes that a story can creatively manifest in a myriad of ways; whether that be cooking, painting, dancing, or podcasting.   In this episode, Ramon opens up about the isolati...

41: Evolving Dreams With Ehlers-Danlos with Monica Michelle 03.12.2018

In this episode, I interview Monica Michelle, a children's book writer, illustrator, and mother of two living with fibromyalgia and Ehlers-Danlos syndrome. A passionate artist, photographer, and author, Monica is truly a woman of many talents. She now hosts the Invisible Not Broken podcast, as well as I Can't Believe That Happened -- a history podcast for kids and curious grownups. Monica has live...

40: After the Silver Lining with Drew Althoff 26.11.2018

Drew Althoff is a musician and songwriter, an aspiring middle school teacher, and a committed partner. Recently embarking on his journey with kidney disease, he's learning how to integrate kidney failure into his life while finding unwavering support and joy through his relationship with his partner. Drew and I sit down for an intimate discussion on balancing the body and spirit and the impact ill...

39: The Hangry Woman with Mila Clarke Buckley 19.11.2018

Mila Clarke Buckley is a type 2 diabetes advocate and digital storyteller who started her food blog, "The Hangry Woman," after being diagnosed with type 2 diabetes and struggling to find approachable resources to help her manage the chronic condition. Her blog covers topics like diabetes management, cooking, and self-care from the perspective of someone living with type 2 diabetes. Mila's work has...

38: Fatherhood + Vulnerability with Derek Avery 12.11.2018

Derek Avery describes himself as a curious, fidgety, silly-hearted husband and father who has been inadvertently following his heart for years. From retail banking to energy efficiency work, from volunteer youth worker to worship music band leader, from personal development to spiritual formation, he has been on a journey of understanding about how he wants to be in this world, and has found that...

37: Creative Sex + Disability with Mariah Power 05.11.2018

This week I sat down with Mariah Power, a Licensed Professional Counselor & Certified Sex Therapist, for an enlightening discussion about her health journey with multiple sclerosis. Utilizing her innate passion for connecting with others, she opened her own private practice in Georgia where she is able to aid clients in not just confronting their anxieties and sexual concerns, but in finding uniqu...

36: Mortality + True Aliveness with Ned Buskirk 29.10.2018

In this episode of This Is Not What I Ordered, I had the opportunity to sit down with Ned Buskirk. Ned embodies the definition of renaissance man -- he's an artist, writer, educator, and founder of the "You're Going To Die" movement. He's integrated a distinctive way of confronting loss with compassion to organize events where he invites others to share their experiences with mortality creatively...

35: Building Spoonie Friendships with Jasmine Szantyr 22.10.2018

Jasmine Szantyr is a chronic illness blogger & advocate, founder of a production company with her husband, and loving dog mom. Embracing her life with an autoimmune disorder, she used her unique blend of holistic healing and radiant positivity in the face of disbelief to create DrugFreeSpoonie.com -- a blog detailing her health journey with Lyme disease with as few prescription drugs as possible....

34: Illness as a Spiritual Guide with Emily Whitish 15.10.2018

This week, I change with Emily Whitish, a psychotherapist practicing in Gig Harbor, WA. Emily works with people with medical conditions, injury, and disability and she herself was diagnosed with Crohn's disease five years ago. In her life and work, she notices how illness reveals all the unworkable and stuck places in our lives, and gives us an opportunity to change the way we see ourselves, our r...

33: Making Friends with Lupus with Jen Matos 08.10.2018

In this episode, I interview Jen Matos, a queer Latinx who has lived with lupus for the past 28 years. She graduated from the University of Massachusetts at Amherst with a concentration in social justice education and is a visiting lecturer in Psychology and Education at Mount Holyoke College in Massachusetts. Jen has been learning to live with Lupus since 16, but that hasn't stopped her from adap...

32: Who You Are Is What We Need [Couple's Edition] with Leo Newman + Erynn Newman 01.10.2018

Leo Newman, whom I interviewed back in Season 1 Episode 11 , is back again… but this time with his wife, Erynn. Leo and Erynn were high school best friends who later realized their love for one another in college. They've now been married for 12 years and have one energetic 5 year old son, Hudson, who makes every day an absolute joy. Leo is a mental health counselor specializing in the treatment o...

31: Life Is Living Us with Allison Sattinger 24.09.2018

Allison Sattinger is a mama and wife, leathercrafter, silversmith and singer-songwriter. She's run her business, SunnyRising Leather and Metal, for twelve years and has lived with interstitial cystitis officially since 2016. Her condition went undiagnosed (though certainly experienced) beginning in her twenties. In addition to her own health journey, Allison shares her experience caring for her fr...

30: Dating with Health Challenges with Niko 17.09.2018

Niko is no stranger to adversity. Growing up as an undocumented immigrant in the US, he's had to anticipate, face and overcome the harsh unpredictability of life on a daily basis. In 2001, Niko began developing a skin condition called Tinea Versicolor, an infection that causes discoloration of the skin in various forms. Living with a skin condition has inspired him to examine life from many differ...

29: Intuition + Epic Bathroom Tales with Gretchin Gifford 10.09.2018

Gretchin Gifford is a supervisor at a publishing company, Tarot reader, and spiritual coach. She loves storytelling, everyday miracles, and road trips. She's a wife and mom who also lives with Crohn's disease. In this episode, Gretchin candidly discusses her challenges with Crohn's disease well before she was diagnosed over 5 years ago. Her stories are equal parts "bathroom humor" and insights int...

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