Ashlynn Allen
This is Ashlynn
Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Follow her on social media at https://www.instagram.com/this.isashlynn/Retreats, Mentoring & More at https://thisisashlynn.com
Besuch unbedingt die Website des Podcasts und unterstütze die Macher: www.thisisashlynn.com
Autor
Ashlynn Allen
Kategorie
Podcast-Website
Neueste Folge
7. Okt 2026
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Is There Life After Divorce With Brannon & Tyler Patrick 05.10.2022 41:23
*ANNOUNCEMENT* This is the last episode from my BAE podcast feed. Brannon and Tyler host a special guest, Ashlynn Mitchell (@this.isashlynn + ThisIsAshlynn.com ). Together they talk about Ashlynn's life and work post-divorce and the beauty and healing that can transpire. Brannon Patrick LCSW (@brannon_patrick), is co-founder of Therapy Utah . He has some really great online co...
Let Me Introduce My Boyfriend After 1 Year 21.09.2022 43:17
Questions you wanted answered: Has he been married? Kids? How did you meet? Who made the first move? Who brought up moving out of the friend zone first? What non-physical traits attracted you to our wonderful Ashlynn? Did Ashlynn’s former marriage, kids or online presence hold you back at first Have you met each others family I am a cougar too, do you think it will be a problem later in life? Favo...
SEXtember: Let's Talk About Masturbation With Therapist Brannon Patrick 14.09.2022 41:45
Today I welcome Brannon Patrick, the "Expert" in Betrayal Trauma & Sex Addiction healing & recovery. He is a clinical therapist with massive amounts of training & experience. He believes that everyone has the opportunity for healing, growth & connection, if they want it enough. You can find him on his podcast, https://www.therapybros.com & at Therapy Utah....
The Iceberg In Our Relationships Keeping Us From Better Sexual Health With Associate MFT Trevor Hanson 07.09.2022 45:15
Trevor is a marriage and family therapist who shares real life stories of trial, trauma, and injury and the journey to healing. He explores the topics of healing and mental health with experts and those who are living the journey. Trevor works to bring empathy, acceptance, fun and gentle accountability to therapy. You can find more of him on his podcast "The Art of Healing." and on...
Can Porn Negatively Impact Individuals, Relationships, & Society, With Garrett from Fight the New Drug 31.08.2022 1:00:33
Garrett when he took it upon himself to run 30 marathons in 30 days—and then rode a bike 3,800 miles across the United States—all to raise awareness on the harms of pornography. Since he has confronted his own battle with pornography, Garrett is dedicated to this fight to educate others. Now, as one of Fight the New Drug’s presenters, Garrett has spoken to nearly 200 audiences around the globe abo...
Are You Over Functioning with Dr. Jennifer Finlayson-Fife 24.08.2022 39:46
Dr. Jennifer Finlayson-Fife is an LDS relationship and sexuality coach with a Ph. D. in Counseling Psychology. Her teaching and coaching focus on helping LDS individuals and couples achieve greater satisfaction and passion in their emotional and sexual relationships. In addition to consulting with couples and individuals, she teaches online courses designed to foster self- and sexual development a...
There's No Problem To Solve With Alison Faulkner 17.08.2022 53:31
Alison Faulkner is a branding and events expert, host of the podcast Awesome with Alison a top 100 health and wellness podcast, consultant for Fortune 500 companies, writer, speaker, self-proclaimed nonsense dancer, and CEO of Alison’s Brand School, partnering with Microsoft and Alaska Airlines among others. Alison is obsessed with her kids, husband, family, and friends. In Alison's new book...
How To Break Up With Friends With Therapist Erin Falconer 10.08.2022 40:59
Erin Falconer is an author, digital entrepreneur and associate psychotherapist. In 2018, she released the critically acclaimed self-improvement/female empowerment book, How To Get Shit Done: Why Women Need To Stop Doing Everything So They Can Achieve Anything. Since 2008, she has been the editor-in-chief and co-owner of PickTheBrain. In 2017, Erin launched the PickTheBrain Podcast which rank...
Answering Your Question: Should I Open My Relationship With Expert Brannon Patrick 03.08.2022 35:34
Today I welcome Brannon Patrick, the "Expert" in Betrayal Trauma & Sex Addiction healing & recovery. He is a clinical therapist with massive amounts of training & experience. He believes that everyone has the opportunity for healing, growth & connection, if they want it enough. You can find him on his podcast, https://www.therapybros.com & at Therapy Utah....
Divorce & Dating Lessons 1 year later - Answering Your Questions 27.07.2022 34:16
Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves &am...
We Don't Have To Fight For Our Healing With Natalie Norton 20.07.2022 1:21:02
Natalie Norton is a speaker, master certified life coach, and host of The Show Up Podcast. Natalie’s writing has been featured across many different genres in both national and international publications—both in print and online—including: The Huffington Post, CNN, Forbes, InStyle and many more. She is co-author of the bestseller, The Power of Starting Something Stupid (which won the prestigious S...
Patterns of Connection & Disconnection In Relationships With Trevor Hanson 13.07.2022 52:12
Trevor is a marriage and family therapist who shares real life stories of trial, trauma, and injury and the journey to healing. He explores the topics of healing and mental health with experts and those who are living the journey. Trevor works to bring empathy, acceptance, fun and gentle accountability to therapy. You can find more of him on his podcast "The Art of Healing." and on...
Drama Triangle Explained By My 14 Year Old Daughter Lucy Mitchell 06.07.2022 22:07
Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves &am...
Showing Up For Yourself & Kids In Coparenting After Divorce With Jessica Frew 29.06.2022 46:56
Jessica Frew is a wife, ex-wife, mom, stepmom, and BOLD action taker. She has a successful podcast called “Husband in Law” that she records with her husband, Matt, and her ex-husband, Steve. Together they are sharing their stories of love, marriage, coming out, divorce, remarriage and co-parenting to help others know they are not alone. They also co-own The BOLD Logic. A company devoted to h...
Juicy Q&A On Core Values & Boundaries with Amy Andrus 22.06.2022 38:51
My guest today is my former therapist, Amy Andrus. She is a licensed marriage and family therapist since 2000 & CSAT since 2013. She’s taught courses at BYU & counseled many students at the Women’s Services and Resources Center, where her eyes were opened to the world of sexual addiction and trauma. Amy's life has been affected by sex addiction in a personal way. She knows...
Living A Beautiful Life After Betrayal & Divorce With Chelsie Dort 15.06.2022 53:15
Chelsie was married at 18 years old, had her 1st child at 21 & divorced at age 22 after discovering her husbands longterm affair. She is now remarried with 4 more children, navigating coparenting, step siblings, half sibling, & being an interracial family. She says "I don't know everything but I do know there can be a beautiful life after divorce." Find her at https://www.insta...
Prioritizing Joy Despite Your Circumstances With Elise Jones 08.06.2022 49:17
Elise is married to a great guy, a mom of 2, teaching 20+ years of fitness & the last 17 years she has focused on yoga therapy, helping people in real life & virtually find healing & FUN. She lives in Midway, Utah & will be at my retreat helping those women heal a little bit more. You can find her at @utahyogaandwellness & @itselisejones on instagram. Ashlynn Mitchell kicks divorce & betrayal in...
Using Breathwork To Heal Trauma & Pain With Expert Katy Marie 01.06.2022 47:09
Katy is a certified Breathwork Facilitator, NLP Practitioner, Hypnotherapist and trauma informed coach. She specializes in helping you transmute your pain into your greatest teacher so you can live alive and connected to your passions. Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compas...
Using Accelerated Resolution Therapy (ART) To Move Through Trauma With Expert Cameron Browne (he’s also my therapist) 25.05.2022 41:25
Cameron Browne is a Licensed Clinical Mental Health Counselor with 10+ years of experience practicing therapy. He has a passion for helping people recover from trauma and believes that unresolved trauma is at the root of many mental health issues. This passion for treating trauma has led him to become trained in several trauma-focused therapies. He is trained in Neurofeedback, EM...
Empowering Parents With Tools To End Bullying In Schools With Expert Rebecca Burd 18.05.2022 42:41
Rebecca Burd is from Stuart, FL. Wife and Mom to 3 amazing (not so little) sons. She's a 30 year chronic Nero illness survivor. In 2001, she & her husband launched an anti bullying non-profit. They co-wrote Speak Life End Bullying the Musical, a contemporary musical featured in secondary schools across the country impacting 375,000 student. In 2021, they turned the live production into an on-d...
Take My 100 Things Challenge 04.05.2022 14:55
Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves &am...
Learning To Thrive With Simple Fitness & Nutrition With My Client Becca Coats 27.04.2022 38:51
Becca is a mom of four little girls. She also works part time as an ICU nurse. She is passionate about women's health, and working to be healthy and thrive no matter what stage of life you're in. Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being bounda...
Creating Boundaries In Relationships With Expert Therapist Amy Andrus 20.04.2022 55:39
My guest today is my former therapist, Amy Andrus. She is a licensed marriage and family therapist since 2000 & CSAT since 2013. She’s taught courses at BYU & counseled many students at the Women’s Services and Resources Center, where her eyes were opened to the world of sexual addiction and trauma. Amy's life has been affected by sex addiction in a personal way. She...
Understanding A Woman's Menstrual Cycle With Guest Monica Grohne From Marea 13.04.2022 50:06
Monica lives in Jackson, WY with her husband and golden retriever, Lox. Her career began as a professional skier and action sports film producer. Prior to launching Marea she was a Marketing Director in the DTC ecommerce space and has worked with tens of ecommerce brands to help them grow through organic marketing channels. She launched Marea in 2020 after being a victim of her period for 17 years...
Taking The Shame Out Of Sexuality With Guest Matt Elmer 06.04.2022 59:32
Matthew is a serial entrepreneur who works with influencers and businesses who want to create professional online educational resources. He has been fascinated with developing healthy wholeness in life by studying the roles human psychology, neuro-science, quantum physics, and personal development principles play in finding happiness. He owns several businesses focused on expanding emotional...
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