Thick & Fabulous

I sit down with my Spiritual Godmother Osunnike Anke as we discuss her play And...I Love You Richard. It is a play about domestic abuse and the lasting effects it has on the family of the victims and the abuser himself. It is an amazing play.

I sat down with Melody Radford, the Client Services Coordinator for AVOL of Kentucky to have an in-depth, eye-opening conversation about the raise of HIV/AIDS in the African American community, especially among African American women. AVOL  helps individuals navigate to permanent and stable housing, medical care, health screenings, prevention medication, and social supports PLEASE KNOW YOUR STATUS...

You are about to listen to part 2 of the Talk Dirty To Me Conversation Series How Do You Want It? with the men only. I sat down with the distinguished gentlemen Sex Therapist Dan Ellenberg and Minister James Henderson at Leaf & Barrel Cigar Lounge to have a conversation about sex.

I sat down with 2 of my favorite female DJ's, DJ Erin Greene and DJ Quinnette Connor to talk about being a female in a male dominated music industry, vibing with the crowd, being a multifaceted DJ, how female rappers are dominating the music industry and their controversial lyrics. Book Them: DJ Green: FB: DJ Green IG: @djgreen30 Twitter: @djgreen28 Email: djgreenbookings83@gmail.com DJ Quinne...

*Some content may not be suitable for small children* It is often stated that a parent isn't supposed to bury a child, the child is supposed to bury the parent. However, sometimes the Universe and the Higher Power have different plans. Unfortunately, this is a life experience of Alisa Hairston who lost her 17 year old son, Berkley Parks to gun violence here in Lexington,Ky. Listen to her story...

THIS SHOW IS FOR MATURE AUDIENCES ONLY! The sound quality is not the greatest as it was a LIVE show being recorded. Talk Dirty To Me is part 1 of the Thick & Fabulous sex conversations. We kicked things off with the ladies. A room with over 40 women in attendance talking about sex. Their sexual desires, body image, understanding your body, pleasure, and so much more. My panel consisted for Sex...

This is hands down one of my favorite interviews. Learning so much about placenta encapsulation, the different ways it can be done, lotus births, water births and so much more. What made it even more special is that I go to do it with my friend Anihhya Trumbo. Anihhya is a Doula, Massage Therapist and Placenta Encapsulation Specialist. Listen in for this amazing interview. If you would like to lea...

Sadly, our children today are experiencing trauma at a very young age. There are children 5-7yrs old committing suicide. Not to mention gun violence, police brutality, video games, and even in the music. Our babies are becoming desensitized to death. Today, I had the opportunity to sit down with Dr. Lauren Downey the owner of The Trauma-Informed Counseling Center, also known as TICC. Dr. Lauren is...

We go back at least 10years. She was the owner of an all women's gym called Flourish. I was beginning my journey then as a Zumba instructor. Fast forward 10 years and she is now the owner of Tara M Stewart Professional Organizing. Sit down and enjoy this delight conversation with Tara about organizing your life as it pertains to your home. We talk about letting things go, why people hold on to...

Believe it or not prom can cost anywhere from $900-$1000 and up. Having the privilege to go to prom is not given to all. Not because they don't want to go, but because they can't afford to go. Lex Project Prom gives teens the FULL experience of preparing for prom. Picking the dress or tux, getting the accessories, shoes, hair and nails done. Don't forget about the ticket, food, and tra...

I sat down with Rader Bolling, who had been a CASA volunteer since June 2022 and is now is the DIVERSITY, EQUITY & INCLUSION COORDINATOR and Ben Kleppinger, who was the Community Engagement Coordinator and is now the Director of Communications. We talked all about what CASA of Lexington does for the community and how you can be a volunteer. Website: wwcasaoflexington.org/training Apply to be a...

Did you know that there are 3,000 different hair brands? Did you know that wigs & extensions were valued at 7.7 billion dollars in 2022 and expected to reach 15.7 billion by 2032! Tune in as I talked to Master Cosmetologist and The Dollhouse owner Ieshia Ford. She is a phenomenal wig maker here in Lexington, Ky. Find Ieshia here: Website: yourfavoritedoll.com Facebook, TikTok and Instragram: @...

Baes & Bourbon is the final conversation in the Thick & Fabulous Conversation Series. We began with the ladies in Cocktails & Conversations in April. Then in September we focused on the men with Cigars & Conversations. Now, it is time to bring the men and the women together for a conversation about love, sex, relationship( romantic and friendships), trauma and so much more. Listen...

Baes & Bourbon is the final conversation in the Thick & Fabulous Conversation Series. We began with the ladies in Cocktails & Conversations in April. Then in September we focused on the men with Cigars & Conversations. Now, it is time to bring the men and the women together for a conversation about love, sex, relationship( romantic and friendships), trauma and so much more. Listen...

It is often said that this generation is different. Honestly speaking, they are. Our youth today have experienced more gun violence, and death than most of us that have been blessed to see our 40's. I sit down with community activist and director of One Lexington, Devine Carama to talk about ways we can save our youth and how the community plays a role and can help. Donate to the Believing In...

Oh what a marvelous day was had! A safe space was created at Canonero's Cigar and Bourbon Bar for grown men to talk about the things they need, want, and feel. We tackled the hard discussions of erectile dysfunction, finances, masculinity, and how men interact with women. This is the 2nd of a 3 part series. Our panel consisted of Rev. Daniel Lee, LCSW Dr. Jai Gilliam Rev. Michael Jackson Lezel...

Sound Healing is an ancient healing method that is quickly becoming a new alternative way to do healing work. I love how CJ describes it as,"The cheat code to meditation". Listen in as I talk with Sound Healer, who happens to be my cousin, Christine "CJ" Jackson as we discuss the benefits of sound healing, how to find the right sound healer for you and the different methods of...

We aren't talking about my boudoir silly, but we are talking about how there has been a boom in boudoir photography since the pandemic. Women have taken to loving the skin they're in to a new level. Embracing their curves, stretch marks, cellulite, and raising our body positivity. Tune in as I talk to Lexington's Premier Boudoir & Wedding Photographer, Michelle Franzetti, owner of...

There are other ways to be intimate with someone other than through intercourse. Take your person on a date, hold their hand, kiss, get to know them. Authentically. Become intimate with their mind before their body and watch how the sex changes. Today I sat down with Sexologist, Brittany Briscoe who is the Owner of Intimacy Out Loud and Intimates by Intimacy Out Loud. I promise this is a must list...

This will probably be one of the most inspiring stories you will every listen to(or least it should be). I had the most amazing opportunity to sit down with Ms. Ashley Holt who is thriving and living with kidney disease. Ashley is in need of a kidney and has been on the kidney donor list for 3years. Listen to her story and maybe even consider being a kidney donor. To see if you are compatible for...

Did you know that 4 to 5% of the people living in the United States are polyamorous? That's 1 million people. Polyamorous involves the practice of engaging in multiple romantic(and typically sexual) relationships with consent of all people involved. Polygamy is the practice or custom of having more than one wife or husband at the same time. Listen in as I talk with Wali & Tiffany El-Amin a...

We hardly ever talk about it even though we know it will happen to us all. Furthermore, we in never really prepare for it either. Death. Today I talk with Primerica Agent LaRonda Clay about getting your affairs in order with life insurance and leaving a financial legacy for your loved ones.

Kidney Disease is the #8 cause of death in the U.S. More than 1 in 3 kidney failure patients living in the United States are African American. Diabetes is the number one cause of kidney failure. It causes nearly half of all cases of kidney failure in the United States. African Americans get diabetes more often than whites. Today I talk with Arlene Herring, Executive Director for the Kidney Allianc...

I brought back Tarra & Tiffany to have an in-depth conversation about homeschooling from elementary to high school. We talk about why they both decided to homeschool, how they come up with their curriculum, socialization of their children and so much more. Tune in and let me know what you think.

Being a mother can be one of the most exhilarating and daunting experiences in your life. However, being a single mother brings on a whole different experience as well. The good news is The Mobile Mission Experience can meet you were you are literally. A group of women got together to form this wonderful non-profit to help single mothers and families in the Lexington community. I sat down with one...