These Things I Know- Resiliency and Trauma Recovery

Building to Withstand Earthquakes 14.03.2024 6:45 ↓

My house in the Netherlands was built during World War II. We can learn a lot from its construction about how to withstand the earthquakes of life.

Managing During Crisis- the Virtue of Paper Plates 07.03.2024 4:43 ↓

During times of crisis, simplifying can make all the difference.

God is Light 15.02.2024 6:21 ↓

Light is amazing. It powers everything, is the one constant in the universe, and allows us to learn, love and grow. What does this tell us about God?

Video Game of Life 08.02.2024 6:02 ↓

Leveling up is something we all know from playing video games. It's also something we don in life!

How to NOT Get Kidnapped 01.02.2024 22:14 ↓

What I learned from being the survivor of an attempted kidnapping- twice. And what you (and your child) can do to avoid being the target of a kidnapping.

Opposites 25.01.2024 6:50 ↓

Have you ever wondered why you can't be happy all the time? What if you decided you were only going to breathe in?

The Black Zone 18.01.2024 26:24 ↓

If you have ever felt terrified and like you can't say "no," this episode is for you. In this interview with Emily Taylor, we'll learn what the black zone is and how to stay out of it. You can follow Emily on Instagram @unlocking_bright_minds. And you can find her workbook, combining good mental health practices with the gospel of Jesus Christ, at UnlockingBrightMinds.org.

Seven Servings 11.01.2024 10:45 ↓

What do trauma, brain injuries, and grief have in common?

Small and Simple Things 04.01.2024 7:25 ↓

Like a compass, or an acorn, or even the continents moving, sometimes, if we want to make big changes, we need to start small.

Finding Positives in Tragedy 28.12.2023 3:23 ↓

Can there be anything good- even in this?

Christmas in Morocco 21.12.2023 13:18 ↓

Celebrating Christmas in Morocco- without lights or decorations- brought me back to the humble people and true meaning of our Savior's birth.

Learning to Relax 14.12.2023 7:00 ↓

Sometimes we don't need to grip tighter, fight harder, or hold our breath a little longer. Sometimes, we need to let go.

Open Your DNA 07.12.2023 5:01 ↓

Learn a simple exercise to absorb all the best things of life- right into your DNA. (So to speak)

Steps to Forgiveness 30.11.2023 19:32 ↓

We're told that forgiving those who hurt us will bring us healing. But how exactly are we supposed to do that?

Getting Tiny 23.11.2023 9:53 ↓

The universe is an amazing place. What are the smallest things we know of?

Creating Positivity 16.11.2023 9:03 ↓

What happens when, instead of asking "What if things go wrong?" we ask, "What if things go right?"

Stumbling on the Path 09.11.2023 11:38 ↓

Sometimes we think our path through life is supposed to be straight and simple. What happens when we stumble?