TheRuffLife

We are NOT OK!!!! 04.06.2020 19:55 ↓

We are NOT OK , and we cannot carry your guilt.

Who Will Teach Them? 03.06.2020 22:25 ↓

Who will teach white people our black history?

Humanity is on the Line 02.06.2020 8:32 ↓

Humanity is needed. We need change!

Graduation Celebration and Protest throughout the Nation 01.06.2020 17:33 ↓

We need to use both Malcom X and Martin Luther King Jr. tactics during this time of unrest.

Queen Sister Friends-Sable, Allie and Casey (Episode 8) 30.05.2020 5:04 ↓

The Stephens Ladies, God-Gifted Teachers

Freedom Friday (Episode 7) 29.05.2020 9:28 ↓

Let the celebration begin

Breaks 28.05.2020 3:05 ↓

Taking breaks while working is important and necessary

Throwback Thursday, Leaders Eat Last (Episode 5) 28.05.2020 12:15 ↓

Episode 1

Winning Wednesday 27.05.2020 9:07 ↓

Keep winning even when you don’t feel like winning

Takeaway Tuesday-Almonds 27.05.2020 6:38 ↓

Almonds are not for play play

Memorial Day 2020 25.05.2020 8:46 ↓

For those military personnel who died while serving these United States of America

A Question of Freedom Completed (Episode 8) 24.05.2020 5:49 ↓

A book worth reading.

Sunday’s Session on Truth 24.05.2020 13:40 ↓

Truth vs. Experience

Sunny Saturday 23.05.2020 7:01 ↓

Sun and fun

Freedom Friday (Episode 6) 22.05.2020 8:52 ↓

Feel Good Friday! Get your serotonin and oxytocin fix and enjoy your day.

Throwback Thursday (Episode 4) 21.05.2020 6:22 ↓

Throwback something nice, memorable, something that will make you smile.

Write-It-Down-Wednesday 20.05.2020 8:50 ↓

Write your dreams, visions, thoughts, plans, and make them plain

It is Not Too Late 19.05.2020 3:45 ↓

Get started

Take Your Time Tuesday 19.05.2020 4:41 ↓

Take it easy, be easy on yourself and relax.

Make it happen Monday 18.05.2020 7:13 ↓

Do something.

Sold-out Sunday 18.05.2020 4:54 ↓

PlantLife is good

Steal Away Saturday 17.05.2020 5:42 ↓

Solitude, Selfishness for yourself

Warning!!!!! Stop the obsessive violent video sharing. 15.05.2020 10:36 ↓

Your mental well-being is at stake

Freedom Friday-Free yourselves from Toxic Relationships (Episode 5) 15.05.2020 15:51 ↓

Free Yourself from Toxicity

Throwback Thursday- The Power of Oxytocin (Episode 3) 14.05.2020 11:11 ↓

Get your feel good fix