The Yes...And Podcast with Claire Darr

 In this episode, Claire unpacks one of the most overlooked truths of modern success: Time, not money, is the ultimate luxury. For high-achievers who are doing all the things, managing all the people, and still feeling emotionally maxed out, this is your reminder that the most powerful investment you can make… is in your energy, your clarity, and your peace. Claire shares why smart, successful peo...

Are you waiting for life to finally “calm down” before you let yourself enjoy it? In this episode, Claire brings a heartfelt reminder that this moment right here, right now is your life. Not the next promotion, not when the kids are older, not when the to-do list is finally finished. This is it. Even when things feel messy, uncertain, or uninspiring, there is still beauty, meaning, and possibility...

In today’s episode of The Yes… And Podcast , Claire shines a light on the often-overlooked emotional and mental load that so many high-achieving women carry. This episode is a moment of recognition, validation, and a reminder that you’re not alone. Claire dives into the invisible workload, the mental checklist that never gets crossed off, the emotional labor of keeping everything together, and the...

In today’s episode, Claire dives into a topic many working professionals, especially parents know all too well: how summer can sometimes feel like an overwhelming juggle rather than a season of rest. If you’ve woken up already tired, rushing through your morning, and feeling frazzled before you’ve even had a chance to breathe, this episode is for you. Claire shares her personal experience with &qu...

In this episode, Claire shares what it means to embrace a Summer of Simplicity —not just by clearing the calendar, but by resetting the way we move through our days. If you've been feeling overextended, disconnected, or stuck in survival mode, this is your invitation to pause, breathe, and realign with what truly matters. Claire also introduces the Summer Reset Bundle —a curated collection of...

You’re smart. Successful. Driven.  But beneath the polished surface, you might be running on empty — quietly wondering: Is this really it? In this episode, Claire dives deep into the hidden world of limiting beliefs—the quiet narratives that shape our decisions, drive our burnout, and keep us stuck in versions of success we’ve outgrown. She shares a powerful client story of a woman who had “made i...

In this heart-centered episode, Claire shares a powerful concept that became a guiding light for her family after the upheaval of COVID: REMs—Relationships, Experiences and Memories. What started as a quiet realization during a season of stillness has now become a way of living with intention. Through personal stories and gentle insights, Claire unpacks how we can prioritize what truly matters—esp...

The Myth of Balance (and Why Harmony Is a Better Goal) We’ve been told balance is the answer — balance your time, your energy, your life. But what if balance is actually the thing keeping you stuck? In this episode, Claire Darr offers a powerful reframe: harmony over balance . Learn why chasing balance leads to burnout and how choosing harmony brings peace, purpose, and clarity. If you’re tired of...

In this episode of The Yes...And Podcast, join me as I explore the importance of embracing courage, purpose, and the power of intuition in our lives. I'll share a personal, real time story and the insights I've gained on how to listen to our inner guidance, live from the inside out, and trust our intuition for a more fulfilling life. Here's something for you to consider.  What if tr...

in this episode of The Yes...And podcast, join me as I discuss the overwhelming feelings of anxiety and disconnection many are experiencing in today's world. I'll talk about the importance of acknowledging these feelings and taking time for self-care. I'll also offer practical advice on creating stillness, being honest about your emotions, and recognizing the need for support. The c...

This week on The Yes..And Podcast please grab your favorite drink and join Claire and  Dr. Donna Elliott in a heartfelt conversation where they explore their lifelong friendship, the power of imagination, and the concept of a 'Yes And Life.'  They each discuss how they designed their lives intentionally, overcoming challenges and limiting beliefs, and the importance of choosing thoughts...

In this episode of The Yes...And Podcast, Claire discusses the importance of embracing life with courage and purpose, focusing on the concept of New Year's resolutions and how they can be revisited at any time of the year. She emphasizes the significance of setting goals, reflecting on intentions, and creating a vision for the future. Claire shares her personal approach to monthly goal settin...

In this episode of The Yes…And Podcast, Claire engages in a heartfelt conversation with Jaleesa Hatchett about embracing courage, pursuing dreams, and the transformative power of functional medicine and energy work. They explore Jaleesa's journey from aspiring medical student to studying functional medicine, the importance of energy in healing, and how simple practices can lead to significant...

In this episode of The Yes... And Podcast, Claire Darr discusses the importance of asking for help and investing in oneself, especially for high-achieving individuals. She shares her personal journey from feeling isolated in her success to discovering the transformative power of coaching. Claire emphasizes that seeking support is a sign of wisdom, not weakness, and introduces her VIP Day experienc...

In this episode of The Yes...And Podcast, Claire discusses the concept of expanding time and how intentional living can enhance our experiences. She shares practical tips for being present and making the most of our time, emphasizing the importance of intention and consistency. Claire also introduces a special coaching offer aimed at helping individuals overcome feelings of being stuck and achieve...

I n this episode, Claire talks about the importance of personal empowerment and decision-making in various aspects of life. She discusses how many people often feel they lack control over their lives due to societal expectations and the habit of people-pleasing. Claire encourages listeners to recognize their ability to make choices and assert their needs and desires, ultimately leading to greater...

In this episode of The Yes... And Podcast, Claire Darr reads her Chapter "Making the Most of Your Dash: from the book All Out Impact.  Listen and explore the themes of courage, purpose, and the importance of collaboration in creating a meaningful impact in this world.   Grab a copy of the full book here: https://a.co/d/3e5hkFC Enjoy more private audio recordings that will shift your life in a...

In this episode of The Yes...And Podcast, Claire Darr explores the importance of embracing courage and purpose in life. She discusses the ripple effect of one person's impact on others, emphasizing the need to simplify life and focus on meaningful connections. Claire shares personal anecdotes and insights on the power of saying no, starting small, and helping one person each day. She encourag...

In this conversation, Claire Darr shares her personal journey of overcoming emotional struggles through the power of mindfulness and the phrase 'right now.' She discusses how this simple phrase helped her anchor herself in the present moment, transforming her feelings of anxiety and fear into a sense of safety and gratitude. You will discover the importance of being aware of your thought...

Welcome to The Yes… And Podcast, where we explore what happens when you say yes to life, embrace your purpose, and step into your fullest potential. Hosted by Claire Darr—former corporate lawyer turned executive coach, wife, mom, and passionate believer in intentional living—this podcast is your guide to creating a life you can’t wait to wake up for. Each week, we’ll dive into inspiring stories an...

Join me today to hear how the Yes... And Podcast came about. Let my story of our summer to remember inspire you to say Yes more in your life. Learn that there are endless possibilities on the other side of your Yes. Borrow some of my confidence in you and the beautiful life you are here to enjoy. Welcome toThe Yes… And Podcast, where we explore what happens when you say yes to life, embrace your p...

In this episode of the Yes and Podcast, Claire Darr explores the themes of purpose, and the pursuit of a fulfilling life. She emphasizes the importance of passion in work, the illusion of sacrifice, and the necessity of protecting your energy. Claire shares her daily practices for setting intentions, cultivating resilience, and the transformative power of gratitude. Join Claire for some personal a...