XO HENNING
THE XO FREQUENCY — Process Over Perfection
Yo, yo, yo, XO Henning here. A space where art, thoughts, discipline, doubt, ambition, and evolution collide. This is not just a podcast about creativity — it’s the frequency behind it. Through reflections, ideas, and unfiltered moments, I share the mindset that shapes my work and the inner process of becoming. The highs, the uncertainty, the vision, the silence in between. This is where I think out loud. Where art meets identity. Where growth is documented in real time. Tune in to the frequency. Welcome to my universe.
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019 Interview with artist Waldemar 05.06.2026 38:03
we sat down at talked about art, inspiration and life in general. sorry if it’s a bit noisy, but the weather was too good to sit inside. so we decided to enjoy lunch and out talk in the sun and next to a bus street in the heart of hamburg. follow waldemar on instagram: https://www.instagram.com/waldemar?igsh=MTFxaWRjZ281cGtjZA== follow me: https://www.instagram.com/xo_henning?igsh=aXhrcHM5dDA5MTNz...
018 Interview with Isyah Asher. 01.06.2026 27:50
i visited fellow artists and also hooper in the studio and isyah let me pick is brain. enjoy. if you want more interviews/talks just let me know. find his art here: https://www.instagram.com/isyah_asher https://www.isyahasher.de/ follow me: https://www.instagram.com/xo_henning?igsh=aXhrcHM5dDA5MTNz&utm_source=qr
IMPOSTER SYNDROME 27.05.2026 10:08
Imposter syndrome is the feeling that your success is undeserved and that eventually people will “find out” you’re not as capable as they think. It’s common among students, high achievers, people changing careers, creatives, founders, and even very experienced professionals.
016 Space particles before the drop. 20.04.2026 6:17
i’m really excited to finally share a new body of work with you. The series is called Space Particles, and it means a lot to me. These pieces are about fragility, tension, and connection. They look delicate, almost like they could break or fall apart at any moment — but at the same time, they hold themselves together.
015 DISCOUNT ON ARTWORKS. 08.04.2026 9:08
what i think about putting discounts on your artworks.
014 universal update 07.04.2026 7:46
all the latest from xo henning.
012 “justice” the story behind the collabo 25.03.2026 8:01
see more on www.22objects.com
011 update from the studio 16.03.2026 8:56
latest update from the studio.
010 marketing as an artist 13.03.2026 10:27
behind the scenes, about everything that is not art creation.
009 The story behind my aliens. 12.03.2026 5:44
i love my sculptures, they’re most of the times very light and playful. and with my alien series, i’m exploring a new universe…
008 “work hard/play hard” the story behind the artwork. 10.03.2026 8:07
how my sculpture “work hard/play” came to life. www.instagram.com/xo_henning
007 “Nothing is a mistake” the story behind this artwork. 09.03.2026 5:27
follow me on instagram: www.instagram.com/xo_henning
006 Update from Dubai 05.03.2026 2:12
short update, while being stuck in dubai.
005 Restday 24.02.2026 6:38
how i manage to create from a calm position and not only from a state of hype.
004 LIMITATIONS 22.02.2026 7:44
what i love about limitations and also about ai.
003 perfectionism 20.02.2026 7:21
the failure of perfectionism.
002 boundaries 19.02.2026 11:08
how helping saying “no” more often, helps your growth as an artist.
WELCOME TO THE XO FREQUENCY. 18.02.2026 2:41
follow now on instagram: www.instagram.com/xo_henning
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