The Wellness Reset

In this episode, I had the opportunity  to sit with Dr. Shefali Tsabary, a clinical psychologist, author, and international speaker specializing in conscious parenting, and reimagine parenting with purpose and intention.  From healthy parenting practices for a child's development, to understanding the importance of working through personal adversities for a better family, this conversation is...

In this episode,  I had the pleasure to sit with Gurudev Sri Sri Ravishankar,  global humanitarian, spiritual leader, and peace envoy, and the founder of The Art of Living Foundation. Our deeply insightful conversation illuminated gems of wisdom on the art of acceptance, the secret to managing our egos, understanding karma and addictions, and many more! 

Join me for a fascinating conversation with Judy, a naturalist and host at Ishara, as we explore the simple and harmonious ways of the Masai Tribe. From nature and health to women's empowerment and the power of acceptance, we dive deep into how the Masai people celebrate life without modern distractions. Discover why so many people today are unhappy and sick and what we may be missing out on...