The Vocal Mind

In this powerful episode of The Vocal Mind Podcast, we’re joined by emotional intelligence coach Courtney for a deep, eye-opening conversation about triggers in the classroom — and why mastering emotional regulation is more important than ever. We ask the tough questions: Why are teachers and parents still getting emotionally activated by student behaviour? Why do we expect children to self-regula...

🎤 NEW PODCAST EPISODE | Why Public Speaking Isn't a Talent — It's a Learnable Life Skill Public speaking isn’t just for politicians and performers. It’s for you, your students, your teens — anyone who wants to be heard, be respected, and succeed. In this episode of The Vocal Mind, communication coach Milo Shapiro breaks down: Why fear of public speaking isn’t irrational — it’s just untrained How...

🎧 Podcast Drop: A Young Visionary's Perspective on the Future of Education In this episode of The Vocal Mind, I sit down with Yana, an insightful intern at UConnect, to explore a vital question: "What should education really be preparing young people for?" Yana offers a raw and resonant look into the gaps in today’s schooling systems — from the lack of political literacy to the urgent need for em...

In this episode, I sit down with the brilliant Courtney Carlson—a seasoned educator, mindset mentor, and passionate advocate for youth empowerment. Together, we explore why your teen’s eye-rolls, shut doors, or moody silences might not be rebellion… but a silent plea for autonomy. Courtney shares real-life classroom wisdom and science-backed insight into how shifting from control to connection can...

🎙️ Vocal Mind with Interns 2025 When students speak, will we listen? This episode is not polished perfection—it’s something more powerful: raw, honest, and urgently needed. In this special takeover, young voices grab the mic to dissect the very system they’re raised in. They’re not asking for permission. They’re telling the truth. 🧠 What you’ll hear: Unfiltered perspectives from teens on what sch...

Welcome back to The She Mind Podcast hosted by Tirzah Elese, founder of She Exclusive – where real women have real talk that leads to real change. In this powerful episode, Tirzah is joined by energy therapist and soul-aligned leadership mentor Ilanith Benjamin for an unfiltered, deeply personal conversation on what it really means to lead, succeed, and reclaim your inner wisdom as a woman in busi...

In this powerful episode of The SHE MIND, host Tirzah Elese sits down with fitness and mindset expert Tracy Lamond to unpack the critical connection between physical strength and mental resilience.  What if your fatigue, your joint pain, and your emotional crash weren’t signs of failure—but signals calling you back to yourself? In this powerful episode of The SHE MIND, host Tirzah Elese sits down...

Welcome back to The She Mind — the podcast for visionary women, by visionary women. 💫 In this deeply inspiring episode, host Tirzah Elese sits down with Kath, a midlife mentor and founder of Her Midway, to unpack what it really means to age with power, purpose, and passion. Together, we explore: ✅ What it means to live with an Ageless Mindset ✅ Why midlife isn’t a crisis, but a beautiful awaken...

We speak with Julie McCallum, a long time Headteacher and now a successful Entrepreneur of 14 years.  She Shares her top tips on key characteristics and skills needed to maintain strength, mindset and energies needed to start a new business in your later phase of life!    Topics such as scheduling time for you, saying No and Prioritizing weave through the energy around giving your best to your cli...

"Perimenopause Power: Loving Yourself Through the Shift with Tirzah &  Emmie" In this unapologetically raw and radiant episode of The SHE Exclusive Podcast, we rip the shame veil off perimenopause and flip the script on what this phase really means for women. Joined by the bold and brilliant Emmie—Menstrual Educator, Menopause Coach, and founder of Peripause Mastery—we dive deep into the power...

Announcing another Amazing Podcast with 'THE SHE MIND' Authenticity in Marketing with Meg Rouje In this episode of The She Mind Podcast, I interview Meg Rouje , a long-time supporter of the She Exclusive community and a branding and communication expert. Together, they dive into authenticity in marketing and how entrepreneurs can stay true to their voice while effectively communicating their brand...

In this Episode of THE VOCAL MIND - Where we focus on Education.  We challenge the Norm, we defy traditions that are responsible for Breaking the System and Dumbing down the Brilliance of young people, year in - year out!  Revolutionizing Education: From Standardized Tests to Brilliance Profiles What if our education system is actively diminishing the creative potential of our young people? NASA r...

Understanding Fear - With Kaneshi Hart (20) Kaneshi Hart | LinkedIn Fear is a natural emotional response to perceived threats, playing a crucial role in survival by prompting caution in dangerous situations. However, excessive or irrational fear can hinder personal growth and prevent individuals from seizing opportunities. Common Strategies for Overcoming Fear Exposure Therapy: Gradually facing th...

Welcome to a transformative episode where Selina, a personal trainer and Cycle Sync Expert and Ishkiran, a published degree level expert on Periods and impact of contraception join Tirzah to dive into the game-changing practice of cycle syncing!  Stepping slightly out of the norm, we hear from two powerful women under 30 - yet with lessons for us all!  Discover how women can unlock their full pote...

The podcast "A Look at Self-Love, Self-Efficacy, and Bravery to Achieve with Katerina" explores how these three interconnected qualities are essential for personal and professional growth. Katerina highlights self-love as the foundation, emphasizing the importance of accepting oneself unconditionally and practicing daily affirmations, mindfulness, and journaling to foster confidence and clarity. S...

Maria from Mexico: Embracing Self-Authenticity Join us in this inspiring episode as we hear from Maria, a powerful voice from Mexico, on her journey to self-authenticity. Maria shares her story of embracing her unique identity and living true to herself in a world filled with expectations. From cultural influences to personal revelations, Maria’s insights resonate deeply with anyone on the path to...

SHE MIND PODCAST: Neurolistic Reprogramming Dive into SHE MIND, the podcast where we explore how to harness the power of neurolistic reprogramming to break through mental barriers, achieve clarity, and empower transformation. From unraveling complex mindsets to tackling subconscious blockers, this series is crafted for women looking to reframe, refresh, and reprogram their minds for personal growt...

In this episode we hear from Ivete Moraes on how to create a strong, confident mindset - self belief and confidently moving into their 'best life'  She offers really tangible strategies on how we can overcome a 'stuck mindset', how we can use intrinsic motivation causing a deep Inspriation to make things change!  Let's hear more about self alignment and connection with deep inspired action in orde...

"Women with Brain Fog: Reclaiming Clarity and Confidence" In this empowering episode, we dive into the struggles women face with brain fog, particularly during menopause. Join us as we explore practical techniques to rise above the haze, from mastering mindset and inner talk to using mirror affirmations and self-compassion. Discover how the power of spoken words that articulate our desired reality...

Join Annalisa and Tirzah as they discuss The Circle of Life is a reflective tool designed to help YOU assess and visualize your overall life satisfaction. By evaluating key areas like career, relationships, health, and personal growth, participants place dots on a circle to indicate where you are at with your Primary Nutrition. Connecting the dots forms a personalized "Circle of Life," which helps...

 In this thought-provoking episode, we challenge the traditional "sit still" approach in education by exploring how true learning flourishes through movement, exploration, and creativity. We speak with someone who defied the conventional norms, discussing the unique brilliance of the neurodiverse mind and how traditional schooling often stifles this potential. Join us as we advocate for an educati...

In this episode of "She Mind," we sit down with Tirzah, the founder of She Exclusive and the SHE MIND podcast - an inspiring leader and advocate for women's empowerment. Join us as Tirzah shares her journey, insights, and the challenges she has overcome to become a beacon of strength and resilience. This conversation delves deep into the importance of mental health, the power of community, and the...

Welcome back to "The She Mind," where we focus on women's business, wellness, and community. In this episode, we're thrilled to have Annalisa, our She exclusive leader, and Joe Daggerford from Australia, discussing wellness for CEOs, business leaders, and entrepreneurs. We explore the distinct needs of men and women in the workplace and the importance of stepping aside to let others flourish. Anna...