The Upgrade

EP58 Fasting 14.01.2026 9:29 ↓

In this episode, we talk about the importance of fasting and dive in on the benefits of it!

EP57 Health is Wealth 06.01.2026 9:38 ↓

Taking care of your body is key, when you invest in your body, everything else gains interest.

EP56 Your environment matters! 24.02.2025 2:42 ↓

Be sure to place yourself in the right environment!

EP55 7 things to do in leading through crisis 28.01.2025 4:34 ↓

In this episode we talk about the 7 things to do when leading through a crisis!

EP54 Ten questions to ask yourself about last year 15.01.2025 5:13 ↓

In this episode, we talk about ten questions everyone should ask themselves about last year!

EP53 Be Hungry! 02.01.2025 3:56 ↓

Be so hungry that nothing will get in your way of accomplishing your goals!

EP52 The Art Of Communication Part 2 01.08.2024 9:31 ↓

Everyone communicates, but few connect! this is part 2 of Ryans presentation at The Art Of Communication Masterclass.

Who's in your corner? 25.07.2024 0:46 ↓

Are the people around you pushing to be better or are they holding you back?

EP51 The Art Of Communication Part 1 03.07.2024 9:52 ↓

Everyone communicates, but few connect! this is part 1 of Ryans presentation at The Art Of Communication Masterclass.

2 things we get everyday! 19.06.2024 0:45 ↓

There are 2 things we get everyday!

EP50 What direction are you going in? 01.06.2024 9:18 ↓

In this episode we talk about how to get started in the right direction.

Pick it back up! 15.05.2024 0:35 ↓

whenever you drop the ball, all you have to do is pick it back up and keep moving forward!

EP49 Why do you want to lead? 01.05.2024 9:48 ↓

Lets discuss some notes I have from a recent podcast with John Maxwell!

The Compound Effect 15.04.2024 0:55 ↓

Small choices + Consistency + Time = Significant Results

EP48 Things I Learned During 75 Hard 01.04.2024 9:44 ↓

Lets talk about a few things I got out of doing 75 Hard!

What motivates you? 15.03.2024 0:49 ↓

In this episode, we ask 3 questions about habits in order to help us get 1% better!

EP47 How to master the art of "No" 01.03.2024 9:17 ↓

Do you find yourself saying yes too many times? Saying no isn't a bad thing! lets learn how we can get 1% and say no more often!

How to create new habits! 16.02.2024 1:06 ↓

3 steps to creating new habits in your life!

EP46 Developing Character 01.02.2024 9:58 ↓

Lets talk about how to develop our character and become 1% better!

If you want to change your life then change your mindset 15.01.2024 0:59 ↓

Having a positive attitude can make a world of difference!

EP45 Mindset is what separates the best from the rest! 03.01.2024 10:12 ↓

If you want to change your life, then you have to change your mindset!

It's all your fault! 15.12.2023 1:11 ↓

Sooner or later we will have to realize that we have to stop blaming others for our own lack of success.

EP44 What the follower wants from the leader! 21.11.2023 4:20 ↓

In this episode, we discuss the 3 things everyone wants to know from the leader!

Open Door Policy 26.10.2023 0:32 ↓

When God opens a door in your life, no man can shut that door!

EP43 Things I Learned While Running A Marathon 13.10.2023 8:50 ↓

In this episode we talk about the life lessons you can learn from running a full marathon!