Matthew Noonan
The Unstoppable Dad Project
A podcast about navigating the trials of fatherhood. Discussing mental and physical health, shedding light on the struggles and triumphs of being a father. Weekly topics and interviews to help Dads be unstoppable and set the tone for their families. Mental and physical well being information and tips and conversations.
Autor
Matthew Noonan
Kategorie
Podcast-Website
Neueste Folge
12. Okt 2024
Wo hören?
Podcasts in der App Replaio Radio Bald verfügbarPodcasts kommen bald in die App. Installiere sie jetzt und erlebe als Erster einen ganz neuen Blick auf Podcasts
Folgen
Trusting your parental intuiton w/ Lenora Edwards 12.10.2024 44:07
In this episode of The Unstoppable Dad Project , Matt sits down with Lenora Edwards, a board-certified speech-language pathologist, to discuss the essential role parents play in their child's communication development. Lenora shares her journey into speech pathology and offers practical insights into early intervention for speech difficulties. From recognizing early signs of communication challeng...
The only constant in life is change. 04.10.2024 25:16
Back with another solo episode, this week I chat about change and opportunity. I go through what Ive been going through in my life, how Ive been dealing with it from a time management point of view, emotionally and the tools/concepts Ive been using to keep moving forward. I appreciate all the messages and kind words Ive had over the last few weeks, thank you as always for all the support and to th...
The Power of Belonging and Connection w/Bob Wischer 17.08.2024 54:42
This week I’m joined by Bob Wisher, the relationship engineer from Men Becoming Better Men. Bob shares his personal journey and how it led him to help men overcome their struggles and find their purpose. He discusses the importance of belonging and the impact of early childhood experiences on our sense of self. Bob emphasizes the need for men to be in integrity with themselves and the power of inv...
Dealing with the loss of a child and navigating grief w/ Jason Tuttle 10.08.2024 52:01
This week I chat to Jason Tuttle from Letters to Zachary. Jason shares with us his journey through the loss of a his son and navigating grief. As a father of two special needs children Jason shares his experiences around steps he has taken to deal with his grief and why he has started a community to help other parents who might be experiencing the same thing. This is a really important conversatio...
Getting your kids into training. 03.08.2024 21:47
This week I chat about getting your kids into training and sports. I go over why its important to make it enjoyable and to not force it. How having a home gym can not only help your goals but help get your kids active and why you leading by example is the key. Hope you get something out of the episode today, Im always looking for questions and topics for these solo episodes so hit us up on the soc...
Self-compassion, financial trauma and men’s mental health – w/Simon Rinne 27.07.2024 1:01:25
This week I chat with Simon Rinne, founder of Mindful Men, about his journey as a therapist and the challenges he has faced in starting his own business. We chat about mental health, financial trauma, and the importance of seeking help and connection. Simon shares his personal experiences with depression, anxiety, and obsessive-compulsive disorder, why attitudes towards mens mental health is chang...
Why empathy, validation and understanding attachment styles can help with a healthy marriage – w Kameran Thompson Al-Areqi 20.07.2024 48:29
This week Im joined Kameran Thompson Al-Areqi, a marriage coach, to discusses the elements that lead to a healthy relationship and marriage. She emphasizes the importance of seeking help early on and not waiting until things are on the rocks. Kameran shares why she feels that it's essential for couples to have a clear understanding of their purpose. She also highlights the impact of a healthy...
Our job is to inspire confidence. 13.07.2024 20:08
We have many jobs as parents, but I do believe one of the most important jobs we have is to inspire confidence in our kids. In this weeks solo episode, I chat about what lead me to believing it is so important, what I define confidence as and how that ties into all other areas of life. Hope you enjoy the episode, thanks as always for the support! Like,share, subscribe and give us a 5-star review!...
Small things add up and actions over words w/ Seth Mulder 06.07.2024 48:21
This week I was lucky enough to speak with Seth Mulder he shares his life story, from growing up on a cattle ranch to becoming a father of 10 kids. He discusses the influence of his grandfather, the importance of actions over words, and the value of spending time with children, the importance of self-awareness, evaluation, and corrective action. We explore the impact of small, consistent efforts i...
Cultivating self awareness and creating remarkable men with Kathy Imabayahsi 29.06.2024 50:01
This week I chat to Kathy Imabayashi from Sunhood Coaching, about her work in helping parents with boys. Kathy shares her personal journey of becoming a parent and the pivotal moment that sparked her interest in understanding the challenges faced by boys in society. We discuss the importance of self-awareness for parents in recognizing and addressing their unconscious biases, as well as the impact...
Being present in your most important organisation - with Jason Weening 21.06.2024 47:55
This week I have a great conversation with Jason Weening, a father of 10, about his experiences and insights on parenting. We chat about the challenges and joys of having a large family, the importance of prioritizing family time, and the value of resilience and flexibility in navigating life's obstacles. Jason also shares his journey of writing a book and the lessons he learned from his trave...
Starting when its not ideal could be exactly what you need! 14.06.2024 21:27
Im back for another solo episode! This week I chat about why you probably shouldnt be waiting for the right time to start something new. I go through why short cuts arnt the answer and some added benfits to implementing a plan during busy times rather than waiting till the right time. Thanks as always for the support! Like,share, subscribe and give us a 5-star review! Need help? Reach out! You can...
Knowing your core values is important when things go bad with Joey Chandler! 07.06.2024 37:20
In this episode, I chat to Joey Chandler of Find Your Way Consulting. We discuss the importance of knowing your core values as a parent and how it can guide your actions and decision-making. Joey shares his personal experience of recovering from burnout and how identifying his core values helped him stay grounded. We also talk about the difference between core values and priorities, and the role o...
The importance of being present for the joys and trials of being a dad with Jey Young. 01.06.2024 52:25
In this conversation, I chat to Jay Young of the Young Dad Podcast. We discuss his inspiration behind starting the podcast, the benefits of having conversations with different people, and the importance of self-discipline and being present. The conversation highlights the growth and personal development that can come from podcasting and engaging with diverse perspectives. The conversation covers v...
IM BACK!!! Being compassionatly curious and what to expect moving forward! 25.05.2024 17:28
After a two-month break, the Unstoppable Dad Project podcast is back and from next week there will be a new interview-style format, that will alterante with some solo episodes. I have already recorded several interviews that will be released over the next few weeks. During the break, Ireassessed my goals for the podcast and have been pursuing a diploma in counseling to offer a more holistic approa...
Whats the trade off. 09.03.2024 14:57
For everything new habit you want to implement of every new goal you want to achieve there will always be a trade off. This week I run through why its important to understand what you may have to give up when implementing something new. And why you want to make sure that you are getting honest feedback when you are looking at what the trade off may be! Have a listen and let me know what you think....
Some reflections after a few weeks off. 23.02.2024 17:02
Ive taken a step back from the pod over the last two weeks, we had a bit of travelling and a few things happening so I took the time to focus on that and reflect. Over that time I realised a few things. This week I go over those things and what the future of the podcast will look like. Thanks as always for your support! Like,share, subscribe and give us a 5-star review! Need help? Reach out! You c...
Do your behaviours match your values? 09.02.2024 21:03
Understanding yourself and your values can be a bit of a hidden superpower. This week I talk about a topic that comes up a lot for me and with those that I coach. Why understanding your values can be one of the keys to progress. Have a listen and let me know what you think. Thanks as always for the support! Like,share, subscribe and give us a 5-star review! Need help? Reach out! You can book in a...
Strength is never a weakness. 26.01.2024 16:59
I get asked quiet a bit "should I do strength or cardio?" In this weeks episode I cover off why strength should be done regardless of goals and why the point of dimishing returns on strength training doesnt apply to most of the population. Have a listen and let me know what you think. Thanks as always for the support! Like,share, subscribe and give us a 5-star review! Need help? Reach ou...
Subtraction through addition, why you may need to replace that habit with something else. 19.01.2024 17:31
Last few weeks have been about change and implementing new habits. Bottom line is any change is hard. Sometimes if we want to drop a behaiviour that is no longer serving us we need to replace it with something else. This week I go into why and how that might be the case for a lot of people. Have a listen and let me know what you think. Thanks as always for the support! Like,share, subscribe and gi...
5 things you can implement now to get your health moving in a positive direction. 12.01.2024 22:37
Simplicity can be key when you are trying to implement something new. With the new year underway and a lot of people looking to move their health in a positive direction I used this weeks episode as an opportunity to share with you 5 things that I think are a great starting point for anyone. These 5 things while they require a little bit of effort, most require very little time but could have an e...
Eye's forward! 05.01.2024 16:03
With 2024 just beginning a lot of people will be spending some time reflecting on how 2023 went. From there its time to look to the future. There is a saying in our house which is "eyes forward" this week I go into what the saying means to me and why it might be important not only this time of year but at any point in life. Have a listen and let me know what you think! Thanks as always f...
Resolutions, changes and waiting for the right time. 30.12.2023 17:21
The last episode of 2023! This week I dive into waiting for the right time to make changes, why I dont thing resolutions are a bad thing and why you dont want to wait till everything "settles down" to get started on that change you have been wanting to make. Thanks for all your support this year, Im looking forward to a massive 2024 with you all! Have a listen and let me know what you th...
Simplifying failure. 22.12.2023 22:25
Failure is a necessary part of progression and depending on the context can be a good thing. It’s part of learning and part of growing, I was having a conversation with my 8-year-old recently about why failure is a good thing. So in this podcast I unpack that conversation and why failure can be a good thing. Have a listen and let me know what you think! Thanks as always for the support! Like,share...
Deflecting blame and looking for short cuts. 15.12.2023 18:24
I think its human nature to look for the easy way out. If something goes wrong its easy to blame something thats outside of our control. But by doing that we can give away our power to correct the situation, and in turn get us in an even worse spot. This week I talk about blaming external circumstances, how that can effect mindset, how it relates to injury and why you need to look at the bigger pi...
Ähnliche Podcasts
Replaio ist kein Herausgeber von Podcasts; die Namen der Sendungen, Cover und Audioinhalte gehören ihren Autoren und werden über öffentliche RSS-Feeds verbreitet