Toni
The Unmedicated Minded Momma
The Unmedicated Minded Momma is a podcast sharing real birth stories that highlight physiological birth, deep preparation, and the mindset of women who choose to trust their bodies and their God-given design — often within a hospital system that isn’t always built to support it. Each story reveals something deeper than how a baby was born — it shows how a mother was formed. From first-time moms to redemptive second births, we explore the mindset shifts, decisions, and preparation that shape birth experiences in powerful ways — and what it looks like to navigate the hospital setting with confid...
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The Hospital Didn't Change-Her Mindset Did: Knowledge is Power for Unmedicated Birth| Fierce Lizzie 02.07.2026 58:24
In this episode, I'm joined by one of my favorite voices in the birth word, Lizzie Bolliger, founder of Unmedicated Academy (@fiercelizzie), for a conversation about what it really means to prepare for birth. Lizzie walks us through each of her three hospital births, sharing how she went from relying on grit and determination to experiencing true confidence and ownership in birth. We talk about w...
The Power of Preparation | How Sarah Catherine Navigated Endo, an Unmedicated Induction + NICU Stay 18.06.2026 47:03
What happens when a pelvic floor physical therapist, passionate about physiological birth, finds herself navigating both an induction and an unexpected NICU stay? In this episode, I sit down with Sarah Catherine to discuss her journey from an endometriosis diagnosis and fears around fertility to an empowering birth experience that beautifully balanced preparation, mindset, and medical intervention...
Third Times the Charm| Dr. Stephanie's Three Unmedicated Birth Stories + Pelvic Floor Wisdom 11.06.2026 33:03
Dr. Stephanie joins the podcast to share each of her three unmedicated births. From an unmedicated induction to navigating birth in a new healthcare system, she reflects on how education, advocacy, and support shaped her experiences. As a pelvic floor therapist, Dr. Stephanie also shares practical advice for preparing your body for birth and postpartum, common signs women may be struggling, and wh...
Can You Have an Unmedicated Induction? |The Birth Experience That Grounded Erika for Motherhood 06.06.2026 50:01
Episode 2 with Erika Today’s guest is Erika, a military wife + first time mom whose pregnancy and postpartum journey required more flexibility, resilience, and surrender than she ever expected. As her due date approached, her family found themselves living in a hotel while preparing for a major military relocation. Erica shares how she navigated the uncertainty of an induction while still pursuing...
First Time Mom Callie Shares Her Unmedicated Hospital Birth Story|Seeing God's Hands in the Details 28.05.2026 38:25
Episode 1 with Callie A first-time mom who walked into her hospital birth trusting God, trusting her body, and deeply preparing for the experience she hoped for. In this episode, Callie shares the story of her unmedicated hospital birth that unfolded almost exactly how she prayed and planned. We talk about mindset, preparation, advocacy, and what it looked like to find peace throughout labor. This...
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