Zoomer Podcast Network
The Tonic
Tonic Magazine Publisher Jamie Bussin hosts The Tonic an engaging and evocative show about health and wellness. We’ll discuss the issues that matter to you with the top experts from the GTA and across Canada
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Zoomer Podcast Network
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10. Okt 2026
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#282 Have an Active Spring (At Any Age), Attachment Styles, Reconstructive Surgery and Living With Psoriasis 20.05.2023 55:08
Welcome to this episode of The Tonic, terrestrially broadcast on May 20 and 21, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss how to have an active Spring at any age with nutraceutical formulator Dr. Gordon Chang, attachment style and your relationships with mindfulness expert, Tracey So...
#281 The Treatment of Spring Allergies, Options for Dealing With Obesity, Healthy Snacks and "The Invisible Extinction" 13.05.2023 54:56
Welcome to this episode of The Tonic, terrestrially broadcast on May 13 and 14, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the treatment of Spring allergies with clinical pharmacist Andy Donald, options for dealing with obesity with Dr. Shantanu Gaur, whether there is such a thing as...
#280 The Proper Way To Do A Spring Cleanse, Gratitude and Wellness, Vegetable Forward Cooking and 'Magic Mushroom' Retreats 06.05.2023 54:48
Welcome to this episode of The Tonic, terrestrially broadcast on May 6 and 7, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the proper way to do a Spring cleanse with Dr. Kaitlyn Richardson ND, the connection between gratitude and wellness with holistic health expert Maxine McLean, veget...
#279 Technology Relieving the Burden of Diabetes, Innovation in Arthritis Treatment, New Restaurant Openings and What You Don't Know About Magnesium 29.04.2023 55:11
Welcome to this episode of The Tonic, terrestrially broadcast on April 29 and 30, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how technology can help with the onerous day to day burden of Type 1 diabetes with diabetes educators Chris Jarvis and Deborah Samuel, innovation in arthritis t...
#278 Medications Causing Dementia, Excitotoxicity, Trends in the Treatment of Migraines and Creating a Thriving Workplace 22.04.2023 54:27
Welcome to this episode of The Tonic, terrestrially broadcast on April 22 and 23, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss whether the medications you take are causing or contributing to dementia with geriatric pharmacist Andy Donald, excitotoxicity with researcher David Nelson ND,...
#277 Supplement Interactions and Senior Concerns, The Best Spring Brunch, RSV Outcomes and Spring Pruning 15.04.2023 54:41
Welcome to this episode of The Tonic, terrestrially broadcast on April 15 and 16, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss common supplement interactions with other drugs and common concerns that seniors have with nutraceutical formulator Dr. Gordon Chang, top tips for the best spri...
#276 The Health Benefits of Exotic Oils, Rehab After Serious Injury, Surgery or Illness, Becoming Friends With Your Penis and Caring for Someone with Type 2 Diabetes and a Heart Condition 08.04.2023 55:02
Welcome to this episode of The Tonic, terrestrially broadcast on April 8 and 9, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the health benefits of exotic oils with health expert Andrea Donsky, rehab after serious injury, surgery or illness with fitness expert Dr. Stacy Irvine DC, becom...
#275 Supporting Public Safety Personnel and Their Families, How Inflation Affects Your Mental Health, Gut Health and Your Skin and the Big Deal About Acceptance 04.03.2023 54:34
Welcome to this episode of The Tonic, terrestrially broadcast on February 25 and 26, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how to support public safety personnel and their familes with occupational therapist Dr. Heidi Cramm, how inflation is affecting our mental health with Dr. F...
#256 Bone Density, The Importance of Setting Boundaries, The Glymphatic System and Hybrid Yoga 25.02.2023 54:58
Welcome to this episode of The Tonic, terrestrially broadcast on October 8 and 9 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss maintaining bone density naturally with Dr. Gordon Chang, the importance of setting boundaries with Melissa Urban, the workings of your glymphatic system with Da...
#274 Pain Relief, Low Desire, Hydration for Longevity and Slowed Down Self Care 18.02.2023 54:50
Welcome to this episode of The Tonic, terrestrially broadcast on February 18 and 19, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the efficacies of cannabis and other medications prescribed for pain management with geriatric pharmacist Andy Donald, what to do if you're struggling with l...
#273 Combining Eastern and Western Remedies, Balancing Your Digital Diet, Top Garden Design Tips for 2023 and Supporting Black Food Entrepreneurs 11.02.2023 55:14
Welcome to this episode of The Tonic, terrestrially broadcast on February 11 and 12, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss blending Eastern and Western remedies into formulations with nutraceutical formulator Dr. Gordon Chang, balancing your digital diet with Silicon Valley Expat...
#272 Healthier Hearts, Collateral Benefits of Intermittent Fasting, Cooking With Chocolate and Ginger and Eating Local 04.02.2023 54:39
Welcome to this episode of The Tonic, terrestrially broadcast on February 4 and 5, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how to have a healthier heart with Naturopath Colleen Hartwick, the collateral benefits to intermittent fasting with "former dead man" Fred Rutman, cooking wit...
#271 The Effective Treatment of Type 2 Diabetes, Eczema, Psoriasis and Dermatitis Beauty Tips, 2023 Wellness Trends and Oxalates In Our Foods 28.01.2023 55:36
Welcome to this episode of The Tonic, terrestrially broadcast on January 28 and 29, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the effective treatment of Type 2 Diabetes with Endocrinologist Dr. Christine Ibrahim; beauty tips for those suffering from eczema, psoriasis, and contact de...
#270 Medical Cannabis For Sleep and Pain Relief, Healthcare Trends and Predictions, Everything You Need to Know About Seeds and The Latest Exercise Science 21.01.2023 55:45
Welcome to this episode of The Tonic, terrestrially broadcast on January 21 and 22, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how the medications you take and the lifestyle choices you make may impact your sleep with geriatric pharmacist Andy Donald, healthcare trends and predictions...
#269 A Balanced Approach for a Healthy New Year, Acceptance, The Consequences of Saying Yes and Making Baking Better 14.01.2023 55:03
Welcome to this episode of The Tonic, terrestrially broadcast on January 14 and 15, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss a balanced approach for a healthy New Year with nutraceutical formulator Dr. Gordon Chang, 'what's the big deal with acceptance' with mindfulness expert Tracy...
#268 The Importance Of Testing Supplements, Nutritional Goals For The New Year, RSV and Seniors and The Modifiable Risks of Dementia 07.01.2023 54:54
Welcome to this episode of The Tonic, terrestrially broadcast on January 7 and 8, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the importance of testing supplements with health expert Andrea Donsky, how to achieve your nutrition goals for the New Year with Dietician Shauna Lindzon, RSV...
#267 The Natural Support of Your Respiratory Health, Red Light Therapy, Shaving Care for Men and Achieving Fitness Goals In The New Year 31.12.2022 55:06
Welcome to this episode of The Tonic, terrestrially broadcast on December 31, 2022 and January 1, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss the natural support of your respiratory health with nutraceutical formulator Dr. Gordon Chang, red light therapy with wellness researcher Dr. Da...
#266 Coping With Holiday Stress, Why You Should Quit Complaining, The Organic Gardening Gift Guide and The Women's Brain Health Initiative 17.12.2022 55:21
Welcome to this episode of The Tonic, terrestrially broadcast on December 17 and 18, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how to cope with holiday stress naturally with health expert Angela Wallace, why you should quit your complaining with peak performance coach Hina Khan, the...
#265 All About Type 2 Diabetes and Heart Health 10.12.2022 55:05
Welcome to this episode of The Tonic, terrestrially broadcast on December 10 and 11, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we're focusing on the nexus between Type 2 Diabetes and heart health. Specifically we discuss a heart smart diet with registered dietician Shannon Crocker, what it's like...
#264 How Medications and Lifestyle Choices Impact Your Sleep, Yoga Without Meditation, The Modern Treatment of Crohn's and Colitis and Coping With Holiday Stress 03.12.2022 55:05
Welcome to this episode of The Tonic, terrestrially broadcast on December 3 and 4, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how the medications you take and the lifestyle choices you make may impact your sleep with Geriatric pharmacist Andy Donald, whether yoga is really yoga withou...
#263 The Preferred Type of Mushroom Supplementation, How To Eat Healthy On a Budget, Current Research About Obesity and the Annual Cookbook Holiday Gift Guide 26.11.2022 55:06
Welcome to this episode of The Tonic, terrestrially broadcast on November 25 and 26 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss the preferred supplement type of mushroom with nutraceutical formulator Dr. Gordon Chang, how to beat the high cost of foods and still eat healthy with nutrit...
#262 How Medications Impact Your Optimal Sleep, The Blood Type Diet, Mindfulness and Avoidance and Bags Under Your Eyes 19.11.2022 55:10
Welcome to this episode of The Tonic, terrestrially broadcast on November 19 and 20, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how the medications you take may impact your sleep with Geriatric pharmacist Andy Donald, the science behind the "Blood Type Diet" with researcher David Nels...
#261 Pharmacists and Managing Type 2 Diabetes, Jazzing Up Your Workout, New Treatments For Psoriasis and Whether New Provincial Legislation Will Spur Residential Development 12.11.2022 55:09
Welcome to this episode of The Tonic, terrestrially broadcast on November 12 and 13, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how a pharmacist can help you manage type 2 diabetes with Pharmacist Mandeep Sandaur, how to jazz up your tired work out with fitness expert Dr. Stacey Irvin...
#260 The Health Benefits of Reishi Mushrooms, A Professional Athlete's Take, Morning Rituals on Men's Health and the Canadian Vision Health Report Card 05.11.2022 54:53
Welcome to this episode of The Tonic, terrestrially broadcast on November 5 and 6, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the health benefits of Reishi mushrooms with Dr. Colleen Hartwick ND, men's health from the perspective of a retired professional athlete with former NHL star...
#259 Diabetic Retinopathy, Recognizing Subconscious Blocks, Growing Food Indoors and Cold Weather Skin Care 29.10.2022 54:52
Welcome to this episode of The Tonic, terrestrially broadcast on October 29 and 30 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss vision loss resulting from diabetes with Dr. David Chow, how to recognize (and deal with) subconscious blocks with relationship coach Lise Janelle, growing microgr...
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