Zoomer Podcast Network
The Tonic
Tonic Magazine Publisher Jamie Bussin hosts The Tonic an engaging and evocative show about health and wellness. We’ll discuss the issues that matter to you with the top experts from the GTA and across Canada
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Zoomer Podcast Network
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10. Okt 2026
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#58 Rent Control, Surviving the Holidays With Systems Not Willpower, Lifestyle Hints for Improving Mood and Diabetes and the Risk to Eye Health 15.12.2018 55:10
Welcome to this episode of The Tonic, terrestrially broadcast on December 15 and 16 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss rent control with Mitchell Abrahams, maintaining your health over the holidays with systems not willpower with Kathleen Trotter, lifestyle hints for improving yo...
#57 Getting a Good Night’s Sleep, Why You Should Indulge Over the Holidays, Vertical Farming and Cannabis and Christmas 08.12.2018 55:07
Welcome to this episode of The Tonic, terrestrially broadcast on December 8th and 9th, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we chat about boosting energy with Dr. Gordon Chang; discuss why you should indulge over the holidays with Megan Horsley; learn all about vertical farming with Bob Legau...
#56 Digestion, Top Cookbooks of 2018, Yoga For Menstrual Cramps and Pain and Booking a Restaurant for a Holiday Party 01.12.2018 55:22
Welcome to this episode of The Tonic, terrestrially broadcast on December 1 (and December 2!), 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the digestion with Joel Thuna, the top cookbooks of 2018 with Naomi Bussin, yoga for menstrual cramps and pain with Rachelle Wintzen and tips for book...
#55 The Future of Medical Cannabis, Mindfulness and Distress Tolerance, The State of Care-giving in Ontario and the Health Benefits of Dark Chocolate 24.11.2018 55:28
Welcome to this episode of The Tonic, terrestrially broadcast on November 24 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the future of medical cannabis with Shekhar Parmar, mindfulness and distress tolerance with Tracey Soghrati, the state of care-giving in Ontario with Christa Haanstra a...
#54 Offloading Responsibility for Toronto’s Infrastructure to the Province, Digital Access to Health Records in Canada, Healthy Fats and Prebiotics vs. Probiotics 17.11.2018 55:30
Welcome to this episode of The Tonic, terrestrially broadcast on November 17 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the pros and cons of offloading responsibility for Toronto’s infrastructure to the province with Mitchell Abrahams, digital access to health records in Canada with Mich...
#53 Healthy Cholesterol, When Caregivers and Loved Ones Disagree, Your Personality Characteristics and Your Sex Life and Treating Fibromyalgia with Cannabis 10.11.2018 55:12
Welcome to this episode of The Tonic, terrestrially broadcast on November 10th, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we chat about healthy cholesterol with Dr. Gordon Chang; discuss what to do when caregivers and loved ones disagree with David Bernstein; learn how your personality characteris...
#52 The Natural Treatment of Hemorrhoids, Genius Desserts, The Importance of Sleep and Breakfast Hacks 03.11.2018 55:27
Welcome to this episode of The Tonic, terrestrially broadcast on November 3, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the natural treatment of hemorrhoids with Joel Thuna, “Genius Desserts” with Naomi Bussin, the importance of sleep with Kathleen Trotter and breakfast hacks with Caroly...
#51 The Challenges of Getting Life Insurance if You’re Type 2 Diabetic, The Connection between Mindfulness and Grace, The Signs you Shouldn’t Eat at That Restaurant and Health Literacy Month 27.10.2018 55:23
Welcome to this episode of The Tonic, terrestrially broadcast on October 27 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we talk about Type 2 diabetes and life insurance with Boris Brizeli, mindfulness as a path to grace with Tracey Soghrati, the signs that you shouldn’t eat at that restaurant with V...
#50 Life Hacks for Kidney Health, Non-GMO Month, The Health Implications of Recreational Cannabis and Yoga Stretches for Tight Muscless 20.10.2018 55:03
Welcome to this episode of The Tonic, terrestrially broadcast on October 20 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we talk kidney health with Joel Thuna, non GMO month with Megan Horsley, the health implications of recreational cannabis with Rick Gillman and yoga stretches for tight muscles wit...
#49 The Real Estate Bubble in Toronto, Advocacy for Our Loved Ones, Sex Over 60 and Chronic Migraines 13.10.2018 55:23
Welcome to this episode of The Tonic, terrestrially broadcast on October 13 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the real estate bubble in Toronto with Mitchell Abrahams, advocating for your loved ones with David Bernstein, sex over 60 with Tonic Sex Expert Carlyle Jansen and the t...
#48 The Importance of Your Protein Source, Fitness Hacks, Healthy Thanksgiving and When Adult Kids Come Back to the Empty Nest 06.10.2018 55:09
Welcome to this episode of The Tonic, terrestrially broadcast on October 6th, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we explore the importance of how you source your protein with Dr. Gordon Chang, discuss fitness hacks with Kathleen Trotter with Kathleen Trotter, having a healthy Thanksgiving w...
#47 Arthritis and Self-Advocacy, Meal Prep Mastery, Having that Long Term Care Conversation and Sleep Hygiene 29.09.2018 55:07
Welcome to this episode of The Tonic, terrestrially broadcast on September 29 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we talk about diagnosing and advocating Arthritis, with Janet Yale; meal prep master with Tonic Sex Expert Megan Horsley; how to have that long term care conversation with David...
#46 The Toronto Municipal Council and Developments, Mindful Parenting, Cooking with Kids and the Natural Treatment of Hypothyroidism 22.09.2018 54:57
Welcome to this episode of The Tonic, terrestrially broadcast on September 22 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss municipal council and developments Mitchell Abrahams and Chris Spoke, mindful parenting with Tracey Soghrati, cooking with kids with Tonic Cookbook Reviewer Naomi Buss...
#45 Proactively Managing the Aging Process, The Importance of a Comprehensive Sex Ed. Curriculum, Cooking with Turmeric and the Truth about CBD 15.09.2018 55:14
Welcome to this episode of The Tonic, terrestrially broadcast on September 15 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we talk about proactively managing the aging process with Dr. Jennifer Pearlman, the importance of a comprehensive sex ed. curriculum with Tonic Sex Expert Carlyle Jansen, cookin...
#44 Detox 101, Top Tips for Gym Newbies, Yoga Breathing and Preparing for an Empty Nest 08.09.2018 55:32
Welcome to this episode of The Tonic, terrestrially broadcast on September 8 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we talk detox with Joel Thuna, the top times for gym newbies with Kathleen Trotter, yoga breathing with Jelayna DaSilva, and preparing for an empty nest with Lesley Sandler-Griff....
#43 Fall Immune Issues, Restaurant Etiquette Do’s and Don’ts, Changing Lifestyle to Prevent Dementia and Acupuncture for Pain Treatment 01.09.2018 55:30
Welcome to this episode of The Tonic, terrestrially broadcast on September 1st, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we explore Fall immune issues with Dr. Gordon Chang, discuss restaurant etiquette do’s and don’ts with Vito Marinuzzi, how changing your lifestyle might prevent dementia with D...
#42 The Natural Treatment of Inflammation and Joint Pain, Building a “Kindful” Nation, Hydration and Returning to your Passion 25.08.2018 55:23
Welcome to this episode of The Tonic, terrestrially broadcast on August 25th, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the natural treatment of inflammation and joint health with Tawnya Ritco; building a “kindful” nation with Bhante Saranapala “The Urban Buddhist Monk”, hydration with...
#41 Liver Health, Cooking Seasonal Fruits and Vegetables, The Mindful Way of Loving Your Body and Shifting Your Health Mindset into Fall 18.08.2018 55:24
Welcome to this episode of The Tonic, terrestrially broadcast on August 18 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we talk liver health with Joel Thuna, cooking seasonal fruit and vegetables with Carolyn Tanner-Cohen, mindfulness and loving your body with Tracey Soghrati, and shifting your healt...
#40 Busting Joint Health Myths, Mindfulness and Sex, Losing Weight Around Your Middle and Blood Maintenance In Our Medical System 11.08.2018 55:42
Welcome to this episode of The Tonic, terrestrially broadcast on August 11 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we bust joint health myths with Dr. Gordon Chang, discuss mindfulness and sex with Tonic Sex Expert Carlyle Jansen, how to lose weight around your middle with Kathleen Trotter and b...
#39 Lessons Learned in Developing Apartments, The Top Herbs and Supplements to Treat Depression, Best Middle-Eastern Recipes and the Psychological Impact of Working in The Sex Trade 04.08.2018 55:23
Welcome to this episode of The Tonic, terrestrially broadcast on August 4 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss lessons learned in developing apartments with Mitchell Abrahams, the natural treatment of depression with Ted Snider, the best Middle-Eastern recipes with Tonic Cookbook R...
#38 Enhancing Your Brain Power, The Myth of Sexual Normalcy, Medical Cannabis vs. Opioids, Summer Wellness and The Top Healthy Pantry Staples 28.07.2018 55:25
Welcome to this episode of The Tonic, terrestrially broadcast on July 28, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss enhancing your brain power with Tawnya Ritco; the myth of sexual normalcy with Tonic Sex Expert Carlyle Jansen, Medical Cannabis vs. Opioids with Dr. Hance Clarke, Summer...
#37 A Real Estate Round Table on Nimbyism, The Natural Treatment of Sun Exposure, Busting Reverse Mortgage Myths and The Best Wine Pairings For Plant Based Foods 21.07.2018 54:37
Welcome to this episode of The Tonic, terrestrially broadcast on July 212018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss fighting NIMBYism with Mitchell Abrahams and Yes In My Backyard Chris Spoke, the Natural Treatment of Sun Exposure with Megan Horsley, Busting myths about reverse mortgages...
#36 Natural Treatment of Sexual Dysfunction, Mindfulness: Brain Training 101, The Top Recipes for Summer Entertaining and Medical Marijuana and the Aging Population 14.07.2018 55:35
Welcome to this episode of The Tonic, terrestrially broadcast on July 14 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the Natural Treatment of Sexual Dysfunction with Dr. Gordon Chang, Training your Brain with Mindfulness Expert Tracey Soghrati, the best healthy Summer entertaining recipes...
#35 Natural Treatment of Flatulence, Top Tips for Exercising Outdoors, What Its Like To Defend An Accused Murderer and Hot Yoga 07.07.2018 55:35
Welcome to this episode of The Tonic, terrestrially broadcast on July 7, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how to treat flatulence naturally with Master Herbalist, Joel Thuna; the top tips for exercising outdoors with Kathleen Trotter, what it’s like to defend an accused murdere...
#34 How Gut Health Affects Mood, Mental Performance and Immunity, What Your Feet Can Tell You About Your Health, Insider Restaurant Talk and Overcoming Shyness 30.06.2018 54:36
Welcome to this episode of The Tonic, terrestrially broadcast on June 30, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss your gut health with Tawnya Ritco; what your feet can tell you about your health with Chiropodist Katie Blundell, insider restaurant info with restaurateur Vito Marinuzzi...
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