Zoomer Podcast Network
The Tonic
Tonic Magazine Publisher Jamie Bussin hosts The Tonic an engaging and evocative show about health and wellness. We’ll discuss the issues that matter to you with the top experts from the GTA and across Canada
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Zoomer Podcast Network
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10. Okt 2026
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#233 The Importance of Metabolic Health, How to Have Difficult Conversations, Stress and Your Resilience and What to Look For In a Group Fitness Class 30.04.2022 55:02
Welcome to this episode of The Tonic, terrestrially broadcast on April 30 and 31, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss the importance of your metabolic health with Dr. Kwadwo Kyermanteng, how to have difficult conversations with Dr. Lise Janelle, stress and your resilience with...
#232 Cannabis and Pain Management, The Shame About Shame, The Treatment of Seasonal Allergies 23.04.2022 54:42
Welcome to this episode of The Tonic, terrestrially broadcast on April 23 and 24, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss cannabis and pain management with Umar Syed, the societal construct of shame with Carlyle Jansen, the treatment of seasonal allergies with Dr. Harissios Vliagof...
#231 The Art of Making Supplements, Edible Flowers, How To Grow Your Own Nutrient Dense Food and Supportive Tools For Aging Skin 16.04.2022 54:34
Welcome to this episode of The Tonic, terrestrially broadcast on April 16 and 17, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss the art of making supplements Dr. Gordon Chang, edible flowers with Shauna Lindzon, how to grow your own nutrient dense foods with Phil Nauta and supportive to...
#230 How To Boost Your Energy, The Power of Intermittent Silence, The Best Spring Brunch Spots and Gardening in Small Urban Spaces 09.04.2022 54:41
Welcome to this episode of The Tonic, terrestrially broadcast on April 9 and 10, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how to boost your energy with Joel Thuna, the power of intermittent silence with Dr. Krishna Bhatta, the best Spring brunch spots in Toronto with Brigitte Foisy and...
#229 Prescribing Probiotics, Spring Cleaning Your Cookware, How Flip-Flopping Keeps You Stuck, and Spring Smoothies 02.04.2022 55:02
Welcome to this episode of The Tonic, terrestrially broadcast on April 2 and 3, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss what criteria a naturopathic doctor thinks is important when recommending a probiotic with Dr. Ludovic Brunel ND, how to Spring clean your cookware with Carolyn T...
#228 How Your Body Absorbs Supplements, DNA and Optimizing Your Wellness, Vitamin Drips and Your Immunity and Is Bickering Ever Healthy? 26.03.2022 54:39
Welcome to this episode of The Tonic, terrestrially broadcast on March 26 and 27, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how the body absorbs supplements with Andrea Donsky, the connection between your DNA and optimizing your wellness with David Nelson, vitamin drips and your immu...
#227 The Treatment of Glaucoma, the Dangers of Perfectionism, the Relevance of Your Sexual Frequency and the Micro-Activities that Promote Longevity 19.03.2022 54:58
Welcome to this episode of The Tonic, terrestrially broadcast on March 19 and 20 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the treatment of glaucoma with Dr. David Yan, the dangers of perfectionism with Tracey Soghrati, the relevance of sexual frequency with Carlyle Jansen, and the micro-...
#226 Superfoods: Fact or Fiction, How to Actually Hit Your Goals, How to Get Iron Into Your Diet and Gym Etiquette 12.03.2022 55:03
Welcome to this episode of The Tonic, terrestrially broadcast on March 12 and 13, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss the concept of "superfoods" Dr. Gordon Chang, how to hit your goals with Hina Khan, how to get iron into your diet (particularly if you're vegan) with Shauna L...
#225 Why Your Supplements Should Be Certified Organic, The Treatment of Plantar Fasciitis, Cooking Potatoes and Planting a Shade Garden 05.03.2022 54:49
Welcome to this episode of The Tonic, terrestrially broadcast on March 5 and 6, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss what it means to be certified organic and why you'd want your supplements to be so, with Joel Thuna, the treatment of plantar fasciitis with Dr. Erin Boynton, how to...
#224 Meditation and Better Sleep, Fawning in Response to Trauma, Cooking That Restaurant Dish at Home and the Power of Boundaries 26.02.2022 55:16
Welcome to this episode of The Tonic, terrestrially broadcast on February 26 and 27 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the connection between meditation and a good night's sleep with Stephanie Kersta, "fawning" as a response to trauma with Tracey Soghrati, how to replicate restaura...
#223 Probiotics, Cooking With Allium Vegetables, Spontaneous and Responsive Desire and the Top Garden Trends for 2022 19.02.2022 54:58
Welcome to this episode of The Tonic, terrestrially broadcast on October 16 and 17, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss probiotics with Dr. Krista Mackay ND, cooking with vegetables in the allium family with Shauna Lindzon, the concepts of spontaneous and responsive desire with...
#222 Gut Health, Cleaning vs. Disinfecting, The Best Fitness Apps Pt. 2 and The Treatment of Arthritis 12.02.2022 54:47
Welcome to this episode of The Tonic, terrestrially broadcast on February 12 and 13, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss your gut health and how it ties in with your overall health, with Joel Thuna, cleaning and disinfecting with Melissa Maker, the best fitness apps (part 2) with...
#221 Vaccinations and The Mechanics of Boosting Your Immunity, Peanuts as Part of a Healthy Diet, Gaining Resilience in Your Relationship Through Perspective and How to Support Aging Skin 06.02.2022 54:44
Welcome to this episode of The Tonic, terrestrially broadcast on February 5 and 6, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss how vaccinations and natural remedies boost your immunity Dr. Gordon Chang, how peanuts can be part of a healthy diet with Dr. Samara Sterling, how perspectiv...
#220 Echinacea and the Treatment of Covid-19 and other Viruses, the Topical Treatment of Joint Pain, Acupuncture as a Cure for Migraines and Toronto Restaurants Under Covid-19 Restrictions 29.01.2022 54:42
Welcome to this episode of The Tonic, terrestrially broadcast on January 29 and 30, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss echinacea and the treatment of viruses with Sherry Torkos, the topical treatment of joint pain with Farid Ibrahim, acupuncture as a treatment for migraine hea...
#219 The Human Condition: Are We On The Clock?, The Best Fitness Apps, "The Science of Cooking" and Why You Can Never Outperform Your Self-Image 22.01.2022 54:58
Welcome to this episode of The Tonic, terrestrially broadcast on January 22 and 23, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss whether as a species "we're on the clock" with Tony Wall, the best fitness apps with Suzan Galluzzo, a new documentary "The Science of Cooking" with Leora Eis...
#218 What It Feels Like to Live With Type 2 Diabetes, The Power of Isometric Contractions, The Scientific Basis For a Yoga and Mindfulness Practice and Cooking With Chocolate 15.01.2022 54:50
Welcome to this episode of The Tonic, terrestrially broadcast on January 15 and 16, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss what it feels like to live with diabetes with Nicole Cleaver, the power of isometric contractions with Dr. Erin Boynton, the scientific basis for a yoga and m...
#217 Easy Detoxification Protocols For Better Energy, Beating the Winter Blues, Self Care Strategies and Improve Your Soil to Improve Your Garden 08.01.2022 55:05
Welcome to this episode of The Tonic, terrestrially broadcast on January 8 and 9, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss the right way to detox with Dr. Gordon Chang, beating the Winter blues with herbs and foods with Heather Lillico, self care strategies with Tracey Soghrati and...
#216 Cleanse and Renew for 2022, Sound Therapy, A Different Kind of Resolution and Why the Best Parties End Up in the Kitchen 01.01.2022 54:53
Welcome to this episode of The Tonic, terrestrially broadcast on January 1 and 2, 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss best practices for cleansing, with Joel Thuna, sound therapy with Rhea Mehta, a different kind of resolution with Carlyle Jansen and why the best parties end up in...
#215 Preventing Injuries and Dealing With Aches and Pains, Coping With Loneliness Over The Holidays, Gifts That Make You Say Wow! and Tips and Tools To Keep Your Fitness Up 18.12.2021 54:57
Welcome to this episode of The Tonic, terrestrially broadcast on December 18 and 19 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how to prevent injuries and deal with aches and pains with Dr. Kaitlyn Richardson ND, how to cope with loneliness over the holidays with Kevin Frankish, holiday gi...
#214 How Nutrients and Herbs Work, Cooking With Cold Weather Vegetables, Treating Winter Injuries and Online Garden Education 11.12.2021 54:39
Welcome to this episode of The Tonic, terrestrially broadcast on December 11 and 12, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how nutrients and herbs work, with Joel Thuna, making seasonal dips and spreads with Shauna Lindzon, treating winter injuries with Dr. Erin Boynton and online g...
#213 Maximizing Your Brain Wellness, What Does an Iron Deficiency Look Like, Emotional Regulation and the Dilemma of Delayed Routine Vaccinations 04.12.2021 54:53
Welcome to this episode of The Tonic, terrestrially broadcast on December 4 and 5, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss brain wellness with Dr. Gordon Chang, what an iron deficiency looks like with Dr. Nadia Rizzo ND, emotional regulation with Tracey Soghrati and the dangers of...
#212 Controlling Your Blood Sugar Naturally, the Dangers of Processed Foods, Cities Changing Diabetes and Conscious Transformation 27.11.2021 54:51
Welcome to this episode of The Tonic, terrestrially broadcast on November 27 and 28, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how to control your blood sugar naturally, with Joel Thuna, the dangers of eating processed foods with Shauna Lindzon, cities changing diabetes with Adam Marsel...
#211 Aging Gracefully Through Supplement Care, The Holiday Cookbook Gift Guide, the Treatment of Carpal Tunnel Syndrome and Whether Covid-19 has Changed The Way We Think About Relationships 20.11.2021 55:05
Welcome to this episode of The Tonic, terrestrially broadcast on November 20 and 21, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss how to age gracefully through supplements with Dr. Gordon Chang, which cookbooks are best to give as holiday gifts with Naomi Bussin, the treatment of Carpal...
#210 Weight Loss and The Journey to Wellness, Garden Planning 101, Treating Atopic Dermatitis and Cooking With Apples 13.11.2021 54:37
Welcome to this episode of The Tonic, terrestrially broadcast on November 13 and 14, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss weight loss and the journey to wellness with Terri Lowe and Emily Bjerkness, how to plan your garden for next season with Melissa Cameron, the treatment of a...
#209 Benign Prostatic Hyperplasia, the Better Model for Weight Loss over 40, Men's Hormone Health and Upcycling Food 07.11.2021 54:31
Welcome to this episode of The Tonic, terrestrially broadcast on November 6 and 7, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the natural treatment of benign prostatic hyperplasia with Dr. Ludovic Brunel ND, a better approach to weight loss for those over 40 with Dr. Sher Bovay DC, me...
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