THE THERAPY OF LAUGHTER

Appreciate you. And loving the process of becoming yourself. YOU are the best gift for YOU. Walking in your purpose is a gift and simple. ENJOY YOU. Today we are discussing the beautiful of your being in a holistic aspect. Let's create a community! Feel free to interact  (comment , laugh and chat) with these socials! Insta: @thetherapyoflaughter @inspiringeileen Youtube: Be sure to watch the...

Listen having and gaining confidence ain't easy! But, do you know how much you can overcome with having confidence? A lot. Today we will be discuss how hard having confidence may be, but how to gain simple to tools to become your best or most confident self.  Let's create a community! Feel free to interact  (comment , laugh and chat) with these socials! Insta: @thetherapyoflaughter @insp...

Everything you need and want to be is already within you. You are enough in your now state. In this podcast we discuss the hard subject of standards of life that are not realistic to your- welling. Understanding that the downfalls and disappointments of life are not the be all and end all to who you are.  Let's create a community! Feel free to interact  (comment , laugh and chat) with th...

Be thankful for the little and appreciate the much. When you have a heart of gratitude life can be more manageable. This podcast discusses seasons in life where being ungrateful felt like the only resort, and how to overcome them with appreciate the little. But it is a process.  Let's create a community! Feel free to interact  (comment , laugh and chat) with these socials! Insta: @thethe...

How present are you in your daily life? Are you just there physically and daydreaming throughout your whole day, just to try and get to the end? In this society we tend to glorify the future more than appreciating the present. In this episode we discuss the beauty in your NOW and how it benefits your profession into the future. Mind you being presenting your mind is hard, especially in hard season...

I used to be... and sometimes still am a scared cat, shameful I know. But, I know I am not the only one out there who as like me. Fear is one of the most crippling emotions. It changes your viewpoints on situations, causing them to be perceived to you as hard than they really are. In this episode we discuss how to fight and overcome fear to achieve your goals and biggest dreams in life.  Let'...

Hey I am your host, Eileen!  Today we will be discussing the biological process that helps to relieve stress and manage hardships. This podcast will be covering the benefits of endorphins and how they are triggered throughout the brain, through the simple act of laughing. Join this journey with me on the Therapy of Laughter Podcast as we laugh in the face of pain to overcome the challenges of...

WELCOME Y'ALL  I am you host EILEEN! This is the beginning of new and insightful experiences. This podcast has come to challenge you to laugh in the face of pain. It might not be easy but is worth it, trust me. Join me as we discuss tough subjects of mental health, and trauma, but in the progressive light of joy .THERAPY AIN'T CHEAP BUT LAUGHING SURE IS!!!