Sara Cox Productions and Audio Always

The Teen Commandments

Comedy EN ↓ 179 Folgen

Best friends Sara Cox and Clare Hamilton survived their own chaotic teenage years together and now they’re parenting teenagers themselves. With five teens between them, they’re back in the thick of it, trying to survive the wild world of modern teenage behaviour with humour, honesty and a lot of nostalgia. Each week Sara and Clare unpack the realities of raising teenagers, from mood swings and boundary pushing to why teens communicate mainly in grunts. Expect funny stories and real talk from two former rule breakers who know exactly what teens are capable of… because they did it all first.  Th...

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Autor

Sara Cox Productions and Audio Always

Kategorie

Comedy

Podcast-Website

teencommandments.komi.io

Neueste Folge

21. Okt 2026

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Your Turn: Nature's Toilet & 'Me' Time 29.04.2026

In today's Your Turn, the girls read out more of your fab stories featuring a pooing disaster, moody teens, genius teenage antics, and the return of the procrastiwank!!! If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more ab...

Super Mums & Teenage Rebellion 27.04.2026

Sara’s been putting snail slime on her face, while Clare shows off her unconventional flirting techniques! The girls also chat about solo parenting, getting kicked out of class, and the biggest teenage lies their lovely listeners have told. Remember, if you want to watch the pod too, head over to our Youtube Channel (@theteencommandments) and also our Insta and TikTok (@teencommandments)! You can...

Your Turn: Dry Humping & Justice For Karen 22.04.2026

Spotting your teen dry humping, tequila-filled school trips, and a dildo catastrophe are just a few of the topics Sara and Clare dive into on today’s Your Turn episode! We want to hear your stories! If you're struggling to understand the complex minds of your teens OR you're haunted by the memory of your mum walking into your teenage bedroom mid-dry hump, then email us at hello@teencommandments.co...

Famous Snogs & Single Parents 20.04.2026

Snogs with rockstars, first concerts, and different family set ups are just a few of the topics that Sara and Clare conquer today! They also hear from you lovely lot about the random and risky things that your teens get up to in secret! If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Co...

Your Turn: Fanny Farts & More Maggots 15.04.2026

Fanny farting in yoga, hiding maggots in teenage bedrooms, and defending your bezzie mate - Sara and Clare cover it all in today's Your Turn episode! We want to hear your stories! If you're struggling to understand the complex minds of your teens OR you're haunted by the memory of your mum walking into your teenage bedroom mid-dry hump, then email us at hello@teencommandments.co.uk You can also fo...

Revising in Greggs & Sing Hosanna 13.04.2026

Sara’s been dishing out pearls of drama and French wisdom to her teens as exam season looms, while Clare’s been fully embracing her inner Sporty Spice! The girls also catch us up on their latest workout sesh, and of course, it wouldn’t be an episode of The Teen Commandments without a little sing-song! We want to hear stories about your teens OR your teenage years! Email hello@teencommandments.co.u...

Your Turn: P.E. Humiliation & Tea Bagging 08.04.2026

Who remembers those humiliating P.E. lessons where your teachers made you strip off?! WELL, Sara and Clare painfully reminisce in today's episode, whilst also reading out more of your brilliant stories about mishaps whilst youth hosteling, trying to remain the 'cool uncle', and tea bagging graves... If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.uk You can follo...

Wild Nights & Dream Jobs 06.04.2026

Sara reminisces about wild night out, before the chat turns to the stigma around not drinking. Clare's daughter recently jumped out of plane (how brave!!) which got the girls thinking about ambitions and dream jobs! We want to know about your dream jobs when you were teens and also, what are your ambitions now?! Email us at hello@teencommandments.com You can follow us on: @djsaracox, @clarehamilto...

Your Turn: Toxic Relationships & Velvet G-Strings 01.04.2026

Sara and Clare continue their chat about toxic relationships, off the back of an incredible listener story. And since it’s Your Turn, expect plenty of chaos too - including toilet mishaps, velvet G-strings, and messy teen bedrooms. If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Command...

Love Bombing & Daredevil Teens 30.03.2026

After Clare's daughter's recent skydive, we started wondering: what is it with teenagers and risk-taking? Sara and Clare unpack the thrill-seeking and carefree mindset of teen life. Plus, there's discussions about toxic teen relationships, red flags, and your wildest teenage bedroom throwback stories. Remember, if you want to watch the pod too, head over to our Youtube Channel (@theteencommandment...

Your Turn: Rock Choirs & Water Sports 25.03.2026

Sara and Clare return to discuss dubious wiping techniques, passions for Rock Choirs, and a fresh batch of your wildest stories - from water sports to teenage embarrassment to hair removal disasters. You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Visit www.theteencommandments.co.uk Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad cho...

Sweet Sixteen & Tiny Little Skirts 23.03.2026

This week on The Teen Commandments: Clare reveals what she got up to in church club, Sara's planning many teen birthday bashes, and there's lots of chatter about hobbies that you guys have taken up since your teens have flown the nest! You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Visit www.theteencommandments.co.uk Teen Commandments is a Sara Cox Production with Audio...

Your Turn: Awkward Texts & Actual Maggots 18.03.2026

It’s time for another Your Turn! Sara and Clare read more of your brilliant stories - from the terrifying things you've discovered lurking under your teens' beds to the awkward realities of having “the sex talk” with your daughter, plus the questionable teenage hair-straightening hack involving a clothes iron! Remember, you can get in touch using the Comments or Review sections on your podcast app...

Hair Disasters & Fourth Wing Review 16.03.2026

This week on The Teen Commandments, Sara and Clare are chatting about group hair dyeing sessions, fruity scenes in books, cheating at school, and Clare reveals which musical instrumentals she mastered as a teen! You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Visit www.theteencommandments.co.uk Teen Commandments is a Sara Cox Production with Audio Always Learn more about...

Your Turn: Bunking Off & A Soiled Jumpsuit 11.03.2026

It’s time for another Your Turn, where Sara and Clare get to hear from you guys!! Get ready for stories about bunking off school for a shag, discovering new hobbies, and an unfortunate toilet incident involving a boob tube jumpsuit and a vinted order... Remember, you can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at hello@teencommandments....

Female Icons & Teen Heartbreak 09.03.2026

This week on The Teen Commandments, Sara and Clare are chatting about their fave female icons, first breakups and the 16-week ab challenge. You can also expect many sing-a-long! We hope you're joining in! You can follow us on: @djsaracox, @clarehamilton__, @teencommandments  Visit www.theteencommandments.co.uk Teen Commandments is a Sara Cox Production with Audio Always Learn more about your...

Your Turn: Cheeky Poems & University Disappointment 04.03.2026

Welcome back to Your Turn! Sara and Clare read through more of your fantastic stories this week. Teens pranking teachers, dealing with university rejections, and unfortunate nurse encounters - Sara and Clare cover it all! Remember, if you want to watch the pod too, head over to our Youtube Channel (@theteencommandments) and also our Insta and TikTok (@teencommandments)!! You can also follow us on:...

Teen Mental Wellness & Mystic Meg 02.03.2026

Welcome back to Teen Commandments! It’s World Teen Mental Wellness Day (2nd March), so Sara and Clare chat about the ever-changing language of mental health, before taking a fun detour into the world of Mystic Meg and the teenage obsession with star signs. Remember, if you want to watch the pod too, head over to our Youtube Channel (@theteencommandments) and also our Insta and TikTok (@teencommand...

Your Turn: Unhinged Dating Advice & Fructis Garnier 25.02.2026

Another Your Turn is here! This week, Sara and Clare unpack your teenage crushes, relive the dubious dating advice we grew up with, and share more secret boss-hookup stories. Remember, if you want to watch the pod too, head over to our Youtube Channel (@theteencommandments) and also our Insta and TikTok (@teencommandments)!! You can also follow us on: @djsaracox, @clarehamilton__ Visit www.th...

Teen Crushes & Kiss-A-Grams 23.02.2026

Welcome back to the Teen Commandments! Sara and Clare are reading out your ultimate teenage crushes, chatting about how to really bond with your kids, and Clare shares the hilarious story of an unusual kiss-a-gram. Remember, if you want to watch the pod too, head over to our Youtube Channel (@theteencommandments) and also our Insta and TikTok (@teencommandments)!! You can also follow us on: @djsar...

Your Turn: Mooning & Jacuzzi Mayhem 18.02.2026

It’s time for another Your Turn where Sara and Clare hear from you guys! Get ready for stories about darting around in the nude, the art of a good moony, jacuzzi fruitiness, and loads more! Remember, you can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at hello@teencommandments.co.uk   Follow us on Instagram: @djsaracox, @clarehami...

Teen Female Friendships & Heated Rivalry 16.02.2026

In today's ep, Sara reveals how she recently tried to bond with her daughter over Heated Rivalry...uh oh! Clare and Sara also chat about female friendships, teenage arguments, and loads more! Remember, if you want to watch the pod too, head over to our Youtube Channel (@theteencommandments) and also our Insta and TikTok (@teencommandments)!! You can also follow us on: @djsaracox, @clarehamilton__...

Your Turn: Saucy Hotels & A Suspicious Briefcase 11.02.2026

Another Your Turn is here! Sara and Clare share your wildest stories - including a fruity encounter in a dumbwaiter, a mum saving the day, and a surprise appearance from David Baddiel! Keep sending in your stories on social media or you can email us at hello@teencommandments.co.uk   Follow us on Instagram: @djsaracox, @clarehamilton__, @teencommandments Visit www.theteencommand...

Pheromones & Changing Bodies 09.02.2026

Today, Sara and Clare are chatting through some VERY important topics such as their first pubes, Valentine's Day, the power of pheromones, and their unusual names for their private areas! Remember, if you want to watch the pod too, head over to our Youtube Channel (@theteencommandments) and also our Insta and TikTok (@teencommandments)!! You can also follow us on: @djsaracox, @clarehamilton__ Visi...

Your Turn: Stinky Skirts & Eating Hair 04.02.2026

Welcome back to Your Turn! Sara and Clare dive into more of your brilliant stories this week featuring an unfortunate white stain, some bondage gear, and a surprise story that seriously freaks Sara out! Keep sending in your stories on social media or you can email us at hello@teencommandments.co.uk   Follow us on Instagram: @djsaracox, @clarehamilton__, @teencommandments Visit ...

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