The Ted O'Neill Program

Coach Ted talks about why this talk of strength and its impact on your life is crucial. (Originally aired 06-23-2023)

Coach Ted talks about how the masses are manipulated into consumption.(Originally aired 06-22-2023)

Coach Ted talks about facing circumstances from a position of strength. (Originally aired 06-21-2023)

Coach Ted talks about more effective selections increasing your output and maximizing results. (Originally aired 06-20-2023)

Coach Ted talks about the crucial measurement of stroke volume as an indicator of heart health and overall fitness. (Originally aired 06-19-2023)

Coach Ted talks about the old behaviors that signal our attachments. (Originally aired 06-16-2023)

Coach Ted gives us a Diablo Barbell history lesson about coming back from an injury. (Originally aired 06-15-2023)

Coach Ted talks about keeping your demonstration positive. (Originally aired 06-14-2023)

Coach Ted talks about letting your actions speak to influence others. (Originally aired 06-13-2023)

Coach Ted talks about the costs we pay when we are distracted. (Originally aired 06-12-2023)

Coach Ted talks about the artistry in mechanistic methods. (Originally aired 08-08-2024)

Coach Ted talks about using the Expansion~Contraction lever in your training. (Originally aired 08-08-2024)

Coach Ted talks about how expansion and contraction fit into the concept of Limitlessness. (Originally aired 08-07-2024)

Coach Ted talks about what it takes to create an entirely new experience. (Originally aired 06-06-2023)

Coach Ted talks about a recent study on the digestive effectiveness offered by amino acids and how to check a claim on a specific product. (Originally aired 08-05-2024)

Coach Ted talks about what we think we know to be true and why we are so attached to it. (Originally aired 05-24-2024)

Coach Ted talks about we deceive ourselves with our terminal uniqueness. (Originally aired 05-23-2024)

Coach Ted talks about how to sharpen the focus to reach and surpass the most aggressive goals. (Originally aired on 07-31-2024)

Coach Ted reminds us of how to define addiction and how to spot its beginnings. (Originally aired on 07-30-2024)

Coach Ted talks about how we get derailed from our priorities and how to see past the fog to get refocused. (Originally aired on 07-29-2024)

Coach Ted discusses the access points, how to recognize them in real time, and what your choices in that moment say about your conviction. (Originally aired on 02-24-2023)

Coach Ted talks about determining the spot where you can free yourself from your attachment and overcome the obstacle to your next milestone. (Originally aired on 02-23-2023)

Coach Ted talks about the ever-expanding availability of the Lifted Academy content to those in parts far afield and the behaviors of those whose proximity allows for a bit of complacency. (Originally aired on 02-22-2023)

Coach Ted discusses the quality of atmosphere or environment that comes with traditions that stand the test of time. (Originally aired on 02-21-2023)

Coach Ted discusses making the information we learn and cultivate at Lifted Academy available to others. (Originally aired on 02-20-2023)