The Tapping Solution Podcast

Jessica Ortner joins Dr. Dympna Weil from the Prescribing Possibility podcast to go deep into the heart and science of Tapping and why it’s become a lifeline for so many people navigating stress, trauma, burnout, and sleepless nights. Want to experience Tapping, not just hear about it? Download The Tapping Solution App and try a free Tapping meditation for stress, sleep, or anxiety. (Healthcare wo...

Often, stressful, painful memories from the past feel as terrifying and upsetting today as they did years ago… But what if that could change? Not the memory itself, but your body's panic response to it? Revolutionary neuroscience reveals that while we can't erase what happened, we can completely transform how our nervous system reacts to those memories. In this video, I explain memory reconsolidat...

Experience the power of EFT Tapping in real time as Jessica Ortner Taps LIVE with guests to overcome anger, navigate relationships, release criticism, and remove financial mental blocks. Tap along and feel your own breakthrough unfold! Download The Tapping Solution App now: https://thetappingsolution.onelink.me/LtOO/tspodcast 📞 Ask Jessica a question: https://cf.thetappingsolution.com/tts-live-su...

Anxiety isn't a character flaw—it's your brain's overzealous security system. In this video, I break down the psychology of why anxiety happens, what's actually occurring in your brain during panic, and how EFT Tapping uniquely interrupts the anxiety cycle. You'll learn why traditional coping strategies often fail, how anxiety creates a self-reinforcing loop, and why your brain mistakes modern str...

Experience the power of EFT Tapping in real time as Jessica Ortner Taps LIVE with guests. Tap along and feel your own breakthrough unfold! Download The Tapping Solution App today (and get a 14 day free trial!) https://thetappingsolution.onelink.me/LtOO/tspodcast   Grab your own set of Jessica’s Daily Guidance Card Deck here!: https://a.co/d/cSh8ZJR   📞 Ask Jessica a question: https://cf.thetappin...

What if you could reduce your stress hormones by 43% in just one hour—without medication? In this science-backed video, I break down groundbreaking research on how EFT Tapping dramatically reduces cortisol, your body's primary stress hormone. I'll explain exactly what's happening in your nervous system, share the specific studies that prove it works, and guide you through understanding why this si...

Experience the power of EFT Tapping in real time as Jessica Ortner helps guests overcome fear, perfectionism, and clutter in The Tapping Solution Live, a heartfelt show where real people receive real support. Tap along and feel your own breakthroughs unfold as you release fear, self-criticism, and overwhelm, discovering calm, confidence, and self-trust along the way. Timestamps: 0:00 — Intro 1:30...

In this episode of The Tapping Solution Podcast, we're answering the question of "Who invented EFT Tapping?"  It’s a question we're asked all the time, and we love sharing the incredible story behind it! It all started with an accidental discovery when a therapist had tried everything in the book to help a woman with a severe water phobia… without success. Until, in a moment of inspiration, he tri...

For over three decades, Dr. Eric(Rick) Leskowitz has been at the forefront of integrative medicine, exploring the fascinating intersection between conventional Western medicine and energy-based healing approaches.    I was fortunate enough to sit down with Dr. Leskowitz for a one-on-one conversation about the evolution of energy medicine, including how techniques like EFT Tapping are transforming...

Sign Up for the 16th Annual Tapping World Summit for Free Here Download The Tapping Solution App for free on iOS or Android.  —-------------------------------   In this Episode of The Tapping Solution Podcast we join the Iyanla Vanzant, star of the TV hit show, "Iyanla: Fix My Life" on the OWN network, for an interview conducted by Jessica Ortner.  In this interview Iyanla shares how to purge toxi...

Sign Up for the 16th Annual Tapping World Summit for Free Here Download The Tapping Solution App for free on iOS or Android.  —-------------------------------   In this Episode of The Tapping Solution Podcast we join the late Wayne Dyer for an interview conducted by Nick Ortner shortly before his passing.  Wayne was an internationally renowned author and speaker in the fields of self-development a...

Access all 8 Videos in the Productivity Accelerator Program for Free for a Limited Time Sponsor => Annmarie Organic Skincare - 3 Targeted Serums for 75% Off! Download The Tapping Solution App for free on iOS or Android.  —-------------------------------   All too often we feel pressure from the outside world, whether that be our family, friends, society, social media, or others about what we “s...

Get My Free Goal Setting & Habit Tracker PDFs Episode Sponsor => Annmarie Skincare Use code “tapping” for 20% off your 1st order Download The Tapping Solution App for free on iOS or Android. Do you struggle with your self esteem and confidence at times (or all the time?!). Even if you believe you have good overall self esteem and confidence, it’s likely that in the areas that you want to gr...

In this Episode of The Tapping Solution Podcast Alex Ortner asks the important question of “What Are You Doing When Nobody Is Watching” and explains why this question is so important… He shares how constant comparison has led to a culture of “not enoughness,” where we constantly feel not enough compared to others and stuck moving forward, and shares 3 things you can do right now to bring your atte...

In this Episode of The Tapping Solution Podcast Alex Ortner shares why goals suck, and how to make them not suck!   He shares the science and research around what is going on in our brain that makes setting and achieving goals so difficult (and unsafe!) and shares a powerful 6 step process to finally get past the brain mechanisms holding you back so you can achieve.    He also shares the 3 critica...

In this Episode of The Tapping Solution Podcast Alex Ortner will detail why it is that rejection and feeling left out can feel so painful and what you can do to stop worrying about what other people think.   You’ll learn about the research that shows the link between physical pain and rejection in the brain and how the fear of rejection is deeply rooted in our survival mechanisms.    You’ll also b...

In this Episode of The Tapping Solution Podcast Alex Ortner will take you through 7 areas where the science and research is proving EFT Tapping to be a game changer.   You’ll not only be just as wowed by the results as many of the researchers were (in one case so much so that they reran the test because the results were so good!) but you’ll also learn how these results are applicable to improving...

In this Episode of The Tapping Solution Podcast with Alex Ortner you'll learn all about how your habitual emotional vocabulary is impacting your life.   You’ll discover how it is dictating your everyday experience and how you can find and change your own habitual emotional vocabulary to transform your daily experience of life.   You’ll also be taken through a transformational EFT Tapping process t...

In this Episode 97 of The Tapping Solution Podcast, Alex Ortner interviews our friend Dean Graziosi, who is running the upcoming Time to Thrive Challenge with Tony Robbins, on the important topic of How to Live Up to Your Potential & Not Let It Die Inside of You. They talk about how to thrive during tough times, and what really makes the difference between stepping into your fullest potential vs....

In this Episode 96 of The Tapping Solution Podcast, Alex Ortner will show you step-by-step what is going on when you’re feeling stuck with fear, but more importantly what you can do to finally take action despite the fear! He’ll talk about the Action Gauge and how you can use it to tell if you’ll actually take action on something and then share 8 strategies you can use to help you to take more con...

In this Episode 95 of The Tapping Solution Podcast, Alex Ortner shows us how to use a simple 2 step process to get calm and focused for the day. This powerful process, which utilizes EFT Tapping, will help you to eliminate the outside distractions that typically eat up our attention and energy so that you can get more done in 4 hours in a day than you normally would in 8. All of this is based on s...

Do you ever say yes when you want to say no? Do you feel overly invested in the decisions and feelings of others? When we don’t have healthy boundaries we begin to lose ourselves and experience resentment. Learn the keys to healthy boundaries so you can feel free to live your best life. The post Ep 94 – Freedom Through Boundaries with Terri Cole appeared first on .

In this episode Jessica speaks with international bestselling author Shawn Stevenson about the profound impact that food has on every aspect of our lives. They discuss his book, Eat Smarter, and the fascinating new science about how food controls our metabolism, memory, sleep, and so much more. The post Ep 93 – Use Food to Boost Your Brain Power and Well-Being with Shawn Stevenson appeared first o...

Never has there been a more important time, in my lifetime, than 2020 to cultivate hope. A pandemic, racial anxiety, quarantining… it can all be a little overwhelming, to say the least! So how do we go about pushing forward and envisioning a better future for ourselves in the midst of all this challenge? How do we go about seeing it better, so that we can make it better? It all starts… with hope....

How can you create an inner peace, growing each day towards a lasting, wholesome and positive state of being? In this episode, Jessica is speaking with Rick Hanson, Ph. D., a psychologist and best-selling author who has created an easy to follow road map, to help us cultivate our real human potential and truly grow from our everyday experiences. We routinely work hard to have useful experiences, w...