The Sunflower Chronicles

What's up, everyone? I hope you enjoyed this catch-up episode where I talk about a little bit of everything going on in my life. I hope that you all have a Safe and Sunny summer! <3 Bre Links to everything : https://linktr.ee/BreM Contact podcast: Pod.sunflowerchronicles@gmail.com

What's up, everyone !!! I know that it has been a while BUT ya girl is back. On this episode back in action I talk about : Where I have been School Catch-up OTA school Fieldwork Missing My Friends My dating life Feeling like a teenager at 25 *TW: suicide @ 31:53 And So much more on this episode. As usual, I also mention my 8-track with what music I have been listening to along with Bre's B...

What is happening, everyone !!! I hope that you have been well since I have been away. I have come back with an OVER ONE HOUR EPISODE. In this episode, I have one of my OTA cohort mates and friends Tori and we are talking about OT and a little bit of everything else. I hope that you enjoy this episode and I am so glad to post here again! Stay Safe and Stay Sunny, Bre :) Follow Me on Instagram : @i...

Merry Christmas Everyone! I hope that you enjoy this last episode. I talk about my favorite holiday music, holiday tv episodes, and the advice I learned from the year. I hope that you have a safe holiday season! Merry Christmas and Stay Sunny , Bre :)  @iam.breanam on Instagram  @sunflowerchronicles.pod on Instagram  Send an Email to: Pod.sunflowerchronicles@gmail.com

Hello Everyone and Happy Podmas day 7 and 8! On this episode, it is a whole bunch of random.  I talk about a parking spot stealer, a new creative adventure, and finding the magic of Christmas as an adult. I hope you enjoy this episode! Happy Holidays and Stay Sunny! Bre, :) Follow me on Instagram: @iam.breanam  Follow the Pod on Instagram: @sunflowerchronicles.pod  Send the an Email...

Hello Everyone and WE ARE HALF WAY THROUGH PODMAS !!!! I hope you all have been enjoying podmas thus far! In Day 6's episode, I read and talked about a letter I wrote myself a year ago about the things I wanted to happen. The letter I read was a list of things I hoped and prayed for. In this episode, I encourage you to write a letter to yourself a year from now and to believe in your wildest dream...

Hello Everyone! Here are episodes 4 and 5  of Podmas and the topics for the episode are holiday foods/recipes and favorite memories !  In this episode, I talk about my favorite thing FOOD, and the traditional holiday meals eaten around the world. Also, I tell you my top 5 moments of this year. I hope that you have been enjoying podmas so far! Happy Holidays and Stay Sunny! Bre, :) ...

Happy Holidays Everyone !!! Today is Podmas day 3 and today I am talking about holiday traditions. I let you all in on a few of my favorite holiday festivities and I key you in on the Big Potato Debate. I hope that you all have been enjoying these podcast episodes. Happy Holidays and Stay Sunny! Bre, :) Follow me on Instagram @iam.breanam  Follow the Pod on Instagram @sunflower chronicles.pod...

Hello Everyone, the first half of the episode starts out a bit heavy there is a*** content warning for Suicide. If you wish to not hear about that topic you can skip to 18:20.***  In today's episode of PODMAS, I will be telling you my favorite holiday movies. These movies don't have to be Christmas in theme but Christmas does have to at least be in some part ( so yes Die Hard is a Christmas m...

Happy Holidays Everyone!!!  I am so excited to bring you something fun for the end of the year! The 12 Days of Podmas ! This idea came about from watching so many vlogmas videos and me wanting to feel apart! For the next 12 days, I will bring you fun and festive episodes ranging from year-end reviews, rankings, lessons learned and so much more! I hope you enjoy DAY 1 where I talk about my mos...

Hey, Y'all!  On this episode of The Sunflower Chronicles, I give you all a pretty long catch-up with what is going on in my life at the moment. I also touch on the monster that is Ticketmaster and how sometimes social media affects my mental health. To round out the episode I read some interesting family thanksgiving stories and I give some advice for surviving the holidays with family. I hop...

Hey Yall,  I know long time no pod but I promise I get into why in this episode. This episode really is just a quick hangout to let yall know where I have been and what is coming for the future of the podcast. I hope you enjoy and THANK YOU FOR LISTENING. Stay Safe and Stay Sunny Bre:)  My ETSY Shop : BAMInkDesign  Follow Me on Insta: @iam.breanam  Follow the pod on Insta: @sun...

HELLO EVERYONE! I am so excited to bring you all a NEW SERIES to The Sunflower Chronicles Podcast called the MEdia Series . This series is something that I dreamed up a long time ago. I wanted to have a space to talk about my love of music, movies, tv, and the many other forms of media that we consume. I wanted to talk about it will people that I enjoy and I know have the same love for media as we...

Hey Y'all, I am back and ready to tell yall how my summer went! In this episode, I talk about what I have been up to, my health, what I have been loving, and the grosses summer experience EVER! Also for The Sunflower Chronicles, I tell y'all my experience during my first semester of Occupational Therapy Assistant School. I hope that you all enjoy this episode.  Stay Safe and Stay Sunny, Bre :...

CONTENT WARNING: Mental Health, Depression, Anxiety and Suicidal Ideation. Hey Y'all, This week I talk about MENTAL HEALTH awareness! May is Mental Health Awareness Month and I talk about some of my thought about mental health and I share some of my stories. Also during this episode, I talk about what makes me happy and how I practice self-care when I need it. I hope that you will enjoy this week'...

Hey Y'all, I am back,  ready to let y'all know where I have been and what happened on the bathroom floor!  With that being said here is what I talk about in this episode : CW with timestamps: blood &needles (5:28), mention of discorded eating (10:49), and vomiting(8:49). Update on my stomach issues.      I am an official IBS hottie Roe v Wade. WTF The Met My...

Hey y'all,I hope that you will enjoy this week's episode of the pod. This week we have a VIDEO! Yes, we will FINALLY have a visual element to the podcast. I am so excited! Now, for what I talked about in the show: I talked about the commentary on Black Women's bodies while at work, Euphoria, and some half-a$$ apologies! Also for this week's TSC, I talk about Black people's influence on pop culture...

Hey Y'all, I hope you are doing well and are ready for this week's episode. In this weeks episode I talk about : why men should not be able to buy mics for podcast the chaos that is my speech class how western nutrition is racist ( but we knew that already ) my Love Abbot Elementary Also in this week's episode, we get into eight-track and Bre's Book Corner. I hope that you all enjoy this week's ep...

Hello Everyone and Happy New Year! I know that this episode is coming a little bit after the new year but better late than not at all, Right? This year the pod is going to be having some big changes that I am super excited about. The first change is that we have a new segment change. Formerly known segment "Seed of the week" is now ( drumroll ) The Sunflower Chronicles. In the episode, I explain w...

Hey, Y'all! In this week's episode, I talk about Dani Leigh and Da mess that is DaBaby and I en-light-en you all my lightbulb moment. Also, I speak on the passing of Memphis rapper Young Dolph. I hope that you all enjoy this week's episode. Stay Safe and Stay Sunny, Bre :) Follow me on insta:@iam.breanam Follow the pod on insta:@sunflowerchronicles.pod Send in an Email : pod.sunflowerchronicles@gm...

Hey Y'all,First, let me say that I am going to get back on my game with uploading on a regular schedule and I am so sorry for making yall wait for this week's episode. Now, in this weekes episode, I talk about the horrible incidents that happened at Astroworld and ways that you can help those affected. I also talk about my journey of self-love and how my therapist suggested I go on a date. I hope...

Hey Y'all,In this week's episode, I talk about a whole bunch of everything. I talk about Halloween, getting my ends bumped as a little kid, and how you gotta check in with your mental health frequently! I also let y'all know what I am listening to with this week's eight-track. I hope that you all enjoy this week's episode. Stay Safe and Stay SunnyFollow me on Instagram :@iam.breanamFollow the pod...

Hello Everyone, ya girl is back for season 3 and I am so excited for what is in store! For this first episode, I talk about what has been going with me and I talk a lot about TikTok ... but nowadays who doesn't. I hope you all are ready for this new season of the sunflower chronicles. Stay Safe and Stay Sunny Please SUBSCRIBE, SHARE and COMMENT! @iam.breanam on Instagram@thesunflowerchrincles.pod...

Hey Y'all,I am back and talking about mental health. I am also catching up with some hot topics from social media and of course letting you guys know what I am listening to in eight-track. I hope that you all will enjoy this episode! Also please feel free to send me an email about anything and follow me on Instagram! Stay Safe and Stay Sunny, Bre :) Contact : pod.sunflowerchronicles@gmail.com Foll...

Hey Y'all, on this week's episode I first start with a sunny side up, then I talk about the NAACP Image Awards, the NCAA women's basketball tournament. I also give my thoughts on Lil Nas X's new music video and so much more. Finally, I talk about setting boundaries for the seed of the week. I hope that you all will enjoy this week's episode. Stay Safe and Stay Sunny, Bre :) Follow me on Instagram...