The Strong and Capable with Host Brigette Heller

In this episode Brigette talks about one of the most freeing moments of her life and gives the invitation and tips on how to have that moment for yourself

Jake Parker a New York Times Best Selling illustrator who started drawing long before he could form full sentences. Raised on cultural diet of comic books, cartoons, and LEGO Ihe dropped out college to pursue a career in the animation industry. Simultaneously, he also began illustrating books and graphic novels in the comics and children's book world. In 2009 he started the popular online art chal...

Brigette shares how she went from heart broken and crying each Monday morning to Waking up with joy and tears of gratitude for the possibilities the week has to offer. 3 tips for rebuilding a foundation of hope and trust in the human you are meant to become.

How may of us feel like life is guiding us instead of us leading life? In this episode Trisha and Brigette talk about what it means to live a CONCIOUS life and how long term happiness comes from making that choice.  Trisha started her career in corporate America.  After 18 years of honing her speaking skills as a corporate trainer, she decided to follow her heart and start her own busine...

How do we do the thing our heart calls us to? How do we impact the world when the storm is raging? How do we seek what our heart is calling us to do? Brigette talks about all that and more...

What does a professionally driven woman do when she meets the man of her dreams and he happens to be a service member? How does she deal with putting her dreams on hold to support him? Amy dives in and tells us how she broke down the barriers to be one of the top grossing military spouses running their own business.  Amy is an USMC military spouse of 10 years, mom to three boys, and an expert...

In this episode Brigette talks about the importance of planting the seed of hope, individuality and change in our hearts. She shares why you “I am” can change the world.

Tess Odriscoll " The Enneagram Mom" an enneagram coach who helps guide other women to their passion through the enneagram dives in with Brigette on this episode as they talk about how the enneagram can help us understand our personality, how the ennegram can empower us and how it can help us understand others. 

Why does the world need us to March to the beat of our own drum? How do our personalities fit into living our best life?

"When we embrace the person we are and march to the rhythm beating in our heat- THAT is when we have power. This month Brigette talks about why its important to know our identity and how it can impact the world.

In this episode Brigette interviews Jonny Tanner the Spirit Painter as he shares how he came to a place of sharing his gift with the world so that others can see themselves more fully.  Jonny Tanner lives on Maui, Hawaii - Spirit Painting is his creation. A Spirit Painting is a spiritual portrait; your spirit expressed through shape and color. A Spirit Painting session allows a healing opport...

Cindy was born and raised in beautiful Victoria BC Canada, where she is now raising her family with her husband Mike. As a true West Coast Canadian, her favorite place to be is on the beach regardless of weather! Cindy is passionate about mindfulness and is called to share it with others.   Mindfulness has been a hugely important piece of my recovery from past trauma, and continues to be...

This week, as we wrap up self love month, Brigette Shares her insights into how we look in the mirror and love the person staring back.

Stephanie Hitchins, started BLONDEE to help others be brave enough to be kind.  What better way to do that than with the right finishing touches? Stephanie knows firsthand how the right accessories make an outfit, and boost her confidence! When you look good, you feel good. When you feel good, you share goodness. That's why we offer fabulous and affordable accessories-to feel your best and sp...

Whitney Ellison Founder, Wellison Enterprises  Whitney Ellison is a certified Coach in the Law of Attraction though Christy Whitman's Quantum Success Academy. She is also actively completing coursework to get her Practitioner certification through Helen Palmer's Narrative Enneagram Program. She has been coaching Enneagram and Quantum Energy for several years. Her specialty is putting her Big...

Brigette talks about the nature of love, how we can truly step into it and understand how to have it in our life.

Jodi grew up in a small town where life is simple, and the love is big. As a child vocal prodigy, Jodi's professional music career began at the tender age of ten years old. She found herself singing and performing for thousands on the stages of Las Vegas, Nevada. In an industry that places value and worth on external validation, Jodi found herself in a state of confusion. This led Jodi on a journe...

In this episode Brigette shares why it’s important to put down the sticks of hurt, fear and insecurity in life. She enclosed listeners to instead scholar self love, compassion and hope.

Alexia Carrillo - wife  and mother of a wild 4 year old. Despite having my PhD, I left my career to pursue entrepreneurship and be the present mom I wanted to be. But the journey wasn’t easy and through many hours of praying and reading my Bible, I never gave up. I started the podcast Mama With A Calling to be a source of support for Christian women following God’s call into entrepreneurship with...

Life likes to hit us where it hurts most. In this episode- Brigette shares how we get out of that funky and encourages you to ride the rollercoaster, arms up and a big smile.

Brigette and Cheryl Cardall talk today about the place Cheryl found herself in several years ago and the Podcast she felt called to do that gave her the courage to come out of the dark place she was in. Cheryl Cardall is a parent coach and host of the Fight like a Mother podcast.  Her goal is to advocate for and educate about mental health as well as provide resources for parents raising kids...

Hey you- I want to tell you about the hero’s I met and what we talked about tonight. Time to let go and be the person you dreamed of with my 3 tips for letting go of perfectionism

In this episode of The Strong and Capable, Brigette talks with Tina Brandau about the moment when her life could have been over as she knew it, but instead she choose to fight, to work and to rise again.

What is the most important thing you need as you enter into 2021? As you prepare to make life choices and continue to handle the fall out of 2020? I. This episode Brigette speaks about intention of the heart and mind and how it effects the world today.

What if you said YES to kindness and Hope even in the worst circumstances? Erin Horn tells us how she did exactly that. This beautiful interview explores true strength and light as Erin share he story and continued mission to lift others. Erin, happily married for 13 years, with 4 kids, Erin Horn had to watch her youngest baby's first steps from the hospital window shortly after she was diagnosed...