The Steadfast Podcast

In this episode, founder of Steadfast Christian Counseling shares the story behind the practice and the values that drive everything they do. You’ll hear about the personal roots of Steadfast, the need for trauma-informed care in the church, and what makes this counseling center in Charleston, SC so different. From growing up in a pastor’s home to working on church staff, this is a heartfelt look...

The word deconstruction has stirred up a lot of fear and controversy in Christian spaces—but what if it’s not a threat to faith, but a part of it? In this episode, Jessie and Tiff unpack the meaning of deconstruction and trace its roots—not just in modern culture, but in the pages of Scripture. From Jesus challenging legalism, to Job questioning suffering, to Peter unlearning religious boundaries,...

In this episode of The Steadfast Podcast , Jessie Evans unpacks what Christian counseling really is—and what it’s not. If you’ve ever wondered whether therapy can align with your faith, or if it’s okay to ask for help, this conversation is for you. Learn how faith and clinical care can work together to bring healing, hope, and deeper connection to both God and yourself. Whether you’re new to couns...

In this short but powerful episode, Jessie is joined by Tiff, Annalise, and Christie to offer support for parents navigating the aftermath of a traumatic event. Whether your family has experienced a loss, crisis, or unexpected disruption, this conversation provides gentle guidance, practical tools, and trauma-informed insight. Learn how trauma impacts both kids and adults, how to recognize common...

In this episode of The Steadfast Podcast , Jessie is joined by Steadfast therapists Annalise Lind, Emily Coomer, and Tiff Holdgate to explore one of the most healing—and often overlooked—parts of building secure relationships: repair . Rooted in attachment theory and rich with both clinical insight and personal stories, this conversation covers: ​What repair actually looks like in real-life parent...

This episode is a dual drop between Pastor Chips podcast and ours! Find more about Pastor Chip Judd here Podcast — Chip Judd For more resources, blog posts, and information about counseling services, visit us at www.steadfastchristiancounseling.com . Whether you're looking for therapy, support for your church or school, or helpful tools for emotional and spiritual growth, Steadfast is here to...

Three Therapists diving into Imposter Syndrome while drinking coffee and failing at Facebook Live. What could be better!

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In this episode of the Steadfast podcast, Jessie Evans shares exciting announcements about the launch of Charleston Integrative Counseling and a women's retreat. She emphasizes the importance of therapy frequency, explaining how consistent sessions can lead to better mental health outcomes. Jessie discusses the two phases of therapy: the working phase, where clients build emotional strength throug...

In this conversation, Benton Campbell shares his experiences navigating the challenges of sobriety during the holiday season. He discusses the importance of setting boundaries, finding support, and creating an escape plan to maintain sobriety while being around family and friends. The conversation emphasizes the need for self-care and the realization that others may not be as concerned about one's...

In this conversation, Benton Campbell shares his personal journey of overcoming alcoholism, detailing the struggles he faced and the pivotal moments that led him to seek help. He emphasizes the importance of community support, the role of faith in his recovery, and the transformative power of vulnerability and connection with others. Benton encourages those struggling with addiction to reach out f...

In this episode of the Steadfast Podcast, trauma therapist Jessica Howell discusses the concept of trauma triggers, particularly in the context of the holiday season. She explains how trauma triggers can manifest in everyday situations and emphasizes the importance of recognizing physical signs of being triggered. Jessica also shares coping strategies, including grounding techniques and setting bo...

In this episode of the Steadfast Podcast, Tiff Holgate discusses the emotional challenges many face during the holiday season, particularly those with trauma histories. She emphasizes the importance of recognizing trauma responses, setting boundaries, and managing emotional wellness. Tiff provides practical tips for navigating family dynamics, ensuring self-care, and creating a peaceful holiday ex...

In this episode of the Steadfast Podcast, Jessie Evans discusses the importance of staying present and connected with family during the holiday season. She emphasizes the need for mindfulness, setting intentions, and establishing healthy boundaries to navigate social pressures and emotional challenges that arise during this time. The conversation also touches on the significance of attachment theo...

In this conversation, Coach Stephanie Yelton shares her profound journey through grief and the impact these experiences had on her life and career. She discusses the ongoing nature of grief, the importance of counseling, and the process of creating a new normal after loss. The conversation emphasizes vulnerability, acceptance, and the need for safe spaces to navigate the complexities of grief. In...

In this episode of the Steadfast podcast, host Megan Cannon discusses the critical importance of brain health and introduces the Bright Minds model developed by Dr. Daniel Amen. The conversation covers various risk factors that can affect brain function, including blood flow, mental engagement, inflammation, genetics, head trauma, toxins, mental health, immunity, hormonal issues, diabetes, and sle...

In this episode of the Steadfast Podcast, Tiff Holdgate, one of our trauma therapists at Steadfast Christian Counseling , discusses the complexities of PTSD, its symptoms, and the importance of seeking help. She explains how PTSD can affect individuals differently and emphasizes that it is a treatable condition. The conversation also highlights the significance of finding the right therapist and t...

In this episode of the Steadfast Podcast, host Jessie Evans discusses the importance of building strong connections with teenagers through understanding attachment theory and practical strategies. She emphasizes the evolving nature of the parent-teen relationship, the significance of emotional safety, and the need for parents to model emotional regulation. Jessie provides actionable tips for foste...

In this episode, Jessie Evans discusses the importance of emotional attunement in parenting and how it relates to recognizing and managing anxiety in children. She explains that emotional attunement involves being aware of your child's feelings and responding in a way that shows understanding and care. By providing a safe and secure environment, parents can help their children develop resilien...

Welcome to The Steadfast Podcast, where we dive deep into the intersection of mental health, faith, and well-being. In this episode, we're continuing our exploration of anxiety, focusing on how hormonal changes related to premenstrual syndrome (PMS) can significantly impact your mood and anxiety levels. Building on last week's discussion about the neurobiology of anxiety, we now turn our a...

In this episode, therapist Jessie Evans discusses anxiety and its impact on the brain, body, and emotions. She explains that anxiety is a natural response that has evolved to protect us, but when it becomes chronic or triggered by non-threatening situations, it can lead to anxiety disorders. Evans explores the role of the amygdala, neurotransmitters, and stress hormones in anxiety. She also highli...

Jessie and Tiff discuss their Trauma Informed Church Training, which consists of two parts: a psychoeducational section and a practical section. They emphasize the importance of creating safe church policies and gaining self-awareness as church leaders. They also discuss the concept of trauma and how it can lead to strength and growth. They caution against spiritual bypassing and encourage sitting...

Join Annalise and Jessie for Part 3 of The Steadfast Family as thy explore the concept of family connections through the lens of attachment theory, discussing the various attachment styles and their impact on family dynamics. Practical tools for fostering emotional security and responding to children's emotional needs are also discussed. - Visit Steadfast Christian Counseling to download this...

Listen in on this fun conversation and grab talking points to bring up with your family after you watch Inside Out! Timestamped summary of this episode: 00:01:10 - Discussion of Inside Out Movie The team discusses their experience watching "Inside Out" and the in-depth conversations they had afterward. They highlight the depth of the movie's themes and how it resonated with their wor...

If you're feeling overwhelmed by the constant struggle to connect with your kids and build a secure attachment, then you are not alone! Maybe you've tried various parenting techniques, but you're still finding it challenging to create a strong emotional bond with your children. Instead of feeling the warmth of a secure attachment, you might be experiencing frustration and a sense of di...