The Southern Fork

The Southern Fork is now available on Substack . What does that mean? Well, it means right in your inbox, you can get a current, up to date resource that documents and celebrates the culinary life of the American South each week. It's kind of like the podcast coming to life on the page. There's inspiration, news-y type info, dishes and drinks to try, and plenty of updates on the more than 380 gues...

In this, the final episode of Season 10, James Bolt of T he Gin Joint in Charleston, SC shares his journey from chemistry to craft cocktails, emphasizing the importance of culinary-driven mixology, the art of ice making, and innovative trends like mini cocktails. Discover how Charleston's vibrant food scene influences his creative process and the secrets behind crafting exceptional cocktails. To k...

In the last 15 years, the craft brewery scene has really come into its own in Charleston, and these days you can find area breweries all over the Lowcountry, tucked into warehouses, alongside beautiful river views, and even in business parks. Munkle Brewing Co. , located in the Neck area of Charleston, routinely takes home medals annually at the Great American Beer Fest competition, and it is one...

Bintou N'Daw is a magnetic person who make food that just draws you in with its layers of flavor and storytelling. She owns and operates Bintü Atelier, an African-inspired restaurant, with her husband in Charleston, SC, and she has just been named a James Beard Semifinalist for Best Chef: Southeast. In this conversation, she shares her fearless approach to taking risks, the importance of cultural...

In this conversation, dietician Olivia Myers shares her passion for Grocery RX, part of Lowcountry Street Grocery in Charleston, SC, which operates as food pharmacy and nutrition education arm. She shares her background in nutrition and food, the challenges of addressing food insecurity, and the transformative impact of GroceryRx on individuals' health and lives. The conversation also touches on t...

Andrew Zimmern has spent decades proving that food can be a powerful force for cultural understanding and social change. An Emmy-winning and James Beard Award-winning television host, chef and food advocate, he brings boundless curiosity and deep empathy to his exploration of global cuisine on his acclaimed shows, including the Bizarre Foods franchise, The Zimmern List, What's Eating America, Fami...

In this episode, host Stephanie Burt reflects on her experiences from 2025, sharing highlights from her culinary adventures, restaurant visits, and travel experiences. She emphasizes the importance of personal connections to food and hospitality, recounting memorable dishes and places. The episode serves as a recap of the year while looking forward to future culinary explorations. To keep up with...

In this conversation, Trey McMillan of Lowcountry Oyster Company shares insights into the world of oyster farming, discussing the significance of location, the transition from fishing to oyster cultivation, and the crafting of the Lowcountry Cup oyster. He emphasizes the challenges and learning experiences in the industry, the importance of sustainability, and the unique flavor profiles of oysters...

What makes a restaurant make one of Stephanie's best of lists? Well, it is always an equation of passion and details that come together behind the scenes and feel effortless during service. Merci , located in Charleston, SC, ended up being one of her most exciting restaurant visits of 2025, so in this conversation, co-owners Courtney and Michael Zentner delve into the importance of community relat...

Just over the South Carolina state border from Myrtle Beach is Calabash, North Carolina, a small commercial fishing town that's been known for generations, especially for its shrimp. For many beach goers, including many in my family, a trip to the beach wasn't complete without a visit to a fish camp in Calabash. In this conversation, lifelong Calabash resident Chef and Captain Bob Taylor shares in...

For this "treat filled" Halloween conversation, Kaitlin Bryant and Mark Ekstrom, co-owners of Auspicious Baking Co. in Savannah, Ga., share their journey from humble beginnings to running a successful bakery with two locations, a wholesale business, and a full-service restaurant, Bread & Butter. They discuss their passion for baking, the evolution of their craft, and power of a just out of the ove...

Tucked into a modest brick building beside the train tracks at the intersection of Bull and Victory in Savannah, Georgia is Late Air . In this conversation, Colin Breland and Madeline Ott, co-owners of Late Air, discuss their journey in establishing a unique dining experience in a city whose culinary community is popping with creativity. They share insights on the importance of intentional dining,...

St. Helena is a storied South Carolina sea island and the epicenter of the rich cultural heritage of the Gullah Geechee community. Morning Glory Homestead is a family-run micro farm on the island, and through the work of farmers Tony and Belinda Jones, the stories of the island become rooted in the very land from which they spring. This discussion highlights the importance of sustainable farming,...

Within Sushi-Wa 's small restaurant in Charleston, SC, there is a joyful sense of peace, anchored in an unlikely friendship where Kazu Murakami and Chris Schoedler have forged a schedule that allows them to joyfully show up to work and enjoy life outside of it too. This conversation explores the intricate world of sushi making, delving into the cultural influences, the joy of culinary exploration,...

I have a passion for sustainable seafood, and it's been both an important subject here on the show and the subject of many of my written pieces throughout the years. When I first interviewed Sammy Monsour in 2020, I discovered that we shared this passion, and I've watched as he has really blossomed into a chef leader on this front. Therefore, when I first heard that he and Kassady Wiggins, his wif...

When I first spoke with Chef Michael Toscano in 2017, he and his family were just getting settled in Charleston with the opening of Le Farfalle. Now, seven years later, the chef seems as if he's truly settled into a new rhythm between NYC and the Lowcountry. He and his wife Caitlin currently have four restaurants: the aforementioned Le Farfalle, da Toscano in New York's Greenwich Village, da Tosca...

Deborah Freeman is the creator of Setting the Table , a multi-award winning podcast exploring Black foodways and culinary history that in 2023 was honored by the International Association of Culinary Professionals as "Podcast of the Year." She's also a colleague in the food writing world, with contributions including to Eater, Condé Nast Traveler, and Garden and Gun, and is the food editor for Ric...

Roosevelt Brownlee lives on the curve of a quiet street in Savannah, GA, the tall stalks of okra in his vegetable garden just visible from the side drive. It's one of many such streets in the port city, and only a few minutes from the old City Market area where he spent his earliest years. But in between those two Savannah addresses, Roosevelt has traveled the world, from France to Africa, the Car...

One of my greatest quiet joys is cooking from a well-written cookbook on a weekend night, music on the bluetooth and new scents and tastes filling the kitchen. My favorite cookbook that I've cooked from this year is Latinisimo: Home Recipes from the Twenty-One Country of Latin America by Sandra Gutierrez . Sweeping in its scope, it is an encyclopedia of the home cooking of Latin America today, and...

Columbia, SC's Main Street architecture still has much of the charm of a mid-century movie set. There are jewelry stores, restaurants, hotels, and gift shops in buildings that range from the turn of the 20th Century to modern day. Tucked in among the hustle and bustle is Lula Drake Wine Parlor , which eight plus years ago was just another dusty building awaiting renovation. Now it is a gilded lily...

Charlotte, NC is one of the fastest growing metropolitan cities in the United States. While the city has always looked forward, it was actually founded before the American Revolution and the site of the first US Mint. But in the past two decades, the intense growth and the addition of a light rail system have brought immense changes citywide. In the middle of it all, the Nguyen family has been fee...

Over more than half a century as an editor at Knopf, Judith Jones became a legend, nurturing future literary icons such as Sylvia Plath, Anne Tyler, and John Updike. But although I was an English major, I first learned of Judith Jones years later, when I realized that Edna Lewis, M.F.K. Fisher, Claudia Roden, Madhur Jaffrey, James Beard, and, most famously, Julia Child, all had the same editor --...

Rice was South Carolina's first great agricultural staple. Before the American Revolution, it had already made South Carolina the richest of the 13 original colonies, and Charleston one of the richest cities in the world.  But it did so on the backs of enslaved skilled laborers, most of whom had been kidnapped from the rice growing regions of West Africa. For hundreds of years, they and their desc...

Shaun Brian Sells started life in a two-person tent surrounded by plantation ruins in the flats of Coral Bay, St. John, US Virgin Islands. It was in that environment where his love for cooking began– by roaming and foraging through the valley, fishing off his dad's sailboat and cooking for up to eight siblings at a time. Those challenges became the source of his inspiration. At Cudaco on James Isl...

Adrian Lipscombe is a native Texan, a chef, an urban planner, and a civic activist, though she prefers the term catalyst. In 2016, she moved to La Crosse, Wisconsin and opened Uptowne Café, a gathering place and a space for her to explore the synergy behind her Southern upbringing, Midwest ingredients and African American culinary history. In 2020, she founded the 40 Acres Project , which seeks to...