The Sleep Well Journey

In this episode we find out whether the NFL talks about how important sleep is for these players. We find out why nutrition is really affective in maximizing the NFL players ability to perform.

In this episode we sit down with both Courtney and Jaxon Appel and dive into their journey as professional dancer and a professional athlete. Was the importance of sleep ever mentioned at all in their professional journey?

In this episode, I want to share how I experienced burn out and how I coped with it. Dentistry can be a lonely profession, but luckily I also have my other half who helps me navigate through the obstacles I've experienced starting from dental school to a business owner.

One of Dr. Kalli patient talks about her child sleepwell journey. We get to listen to her journey as a mom seeking professional advice on getting her child into better health as he ages into a young adult.

In this episode, Dr. Kalli gets to listen to a patient point of view about dental expansion and what was her initial thoughts about being recommended a sleep study from a dentist.

In this episode we talk more about ADHD and sleep disordered breathing.

SleepWell Journey Recap

In this episode, we talk about why the tongue is such an important muscle in ourn body with our awesome Hygienist and myofunctional therapist, Tara Arnaud. 

We sit down we Jaxson Appel a former aggie football player where he talks about how he trains students on speed and agility.  He will also dive on what changed his son's behavior based on sleep and how sleep an affect our performance and everyday living.  

In this episode we have a special guest, Dr. McVey who is a Chiropractor and a Strength and conditioning training specialist. We will talk about the needs for adjustment, workouts, and of course sleep.   

In this episode we sit down with a good friend who is a Nutrionist Therapy Practionrer, Amy Migdalia where we talk about the importance of nutrition, overall health and how that is tied to sleep.     

Sleep apnea is importatnt in the relation of the heart. You stop breathing the heart works more. In this episode the amazing electrophysiologist cardiologist reminds us not just to be dentist but to practice the knowledge we gain to better our patient overall health.

In this episode we have a special guest, Amy Harlow with Amy Harlow Counseling.  What you can expect in this episode is  how schools can possible screen our kids for sleep disordered breathing? Who is should be talking to parents about whether their kids needs to be screen, counselors? teachers? nurses?  It is an epidemic in our world today that our generation are underdeveloped, an...

In this episode, we sit down with An audiologist/speech pathologist Dr. Michelle Saltarrelli, and talk about the importance of hearing and speech. We talk about how this all relates or affects sleep.     

Join us with Dr. Lauren Daniels from Flurish Chiropractic as we discuss the chiropractice therapy for kidsand adults! In this episode we talk about pediatric chiropractic care and how it can have a positive effect on the growth and development of our children. For more information about Dr. Daniels practice check out thier website: flourishfamilytx.com Have questions about how your dentist can hel...

In this episode we talk about the unfilter raw opinions about SDB

In this episode we are going to talk a little bit about narcolepsy and a preview into season 2 content

We pulled our hygienist in the hot seat about dental sleep screening and what it is like being a dental provider in a sleep practice.

Season 1 finale! This one is a good one as the question is what is an effective diagnosis and treatment? Is there a one stop shop solution or collaborative care is the best?

Bedwetting is a social nightmare! No one really talks about it but its a big deal! Did you know bedwetting after the age of 5 is considered NOT normal. Whats even crazier is that it may be linked to sleep disordered breathing. Listen to what we have to say in this episode of The Sleep Well Journey : Sleep disordered breathing and bedwetting.

In this episode we're going to talk about the link between Sleep Disordered Breathing (SDB) and Anxiety and how it is related. Dr. Kalli Hale and Dr. Kyle Hale. 

Dr. Kalli Hale and Dr. Katie Goldberg blind react to hearing the top Google answers to common questions about airway related diseases. 

Here we talk about the importance of SDB (Sleep Disordered Breathing) and how it relates to ADHD/ADD.

We are changing lives and it all started with an "ah ha!" moment from Dr. Kalli Hale. From there we knew we had to make her process common and well know. "We have got to stop getting wrong with our kids!" -Kalli Hale, DDA, MPH, D-ABSB

Who are we? What are we going to talk about? Why can't we shut up about having good sleep?