The Sensing Self

Send us Fan Mail If you're an empath or highly sensitive person, this podcast will help you understand what you're feeling — and how to use it as a leadership skill. The Sensing Self Podcast teaches you how to stop absorbing emotional noise and start using sensory perception with clarity and confidence. Hosted by Kayla Allison. — JOIN The Sensing Self Program: https://kaylaparadis.myflod...

Send us Fan Mail If you're an empath or highly sensitive person, this podcast will help you understand what you're feeling — and how to use it as a leadership skill. The Sensing Self Podcast teaches you how to stop absorbing emotional noise and start using sensory perception with clarity and confidence. Hosted by Kayla Allison. — JOIN The Sensing Self Program: https://kaylaparadis.myflod...

Send us Fan Mail If you're an empath or highly sensitive person, this podcast will help you understand what you're feeling — and how to use it as a leadership skill. The Sensing Self Podcast teaches you how to stop absorbing emotional noise and start using sensory perception with clarity and confidence. Hosted by Kayla Allison. — JOIN The Sensing Self Program: https://kaylaparadis.myflod...

Send us Fan Mail If you're an empath or highly sensitive person, this podcast will help you understand what you're feeling — and how to use it as a leadership skill. The Sensing Self Podcast teaches you how to stop absorbing emotional noise and start using sensory perception with clarity and confidence. Hosted by Kayla Allison. — JOIN The Sensing Self Program: https://kaylaparadis.myflod...

Send us Fan Mail If you're an empath or highly sensitive person, this podcast will help you understand what you're feeling — and how to use it as a leadership skill. The Sensing Self Podcast teaches you how to stop absorbing emotional noise and start using sensory perception with clarity and confidence. Hosted by Kayla Allison. — JOIN The Sensing Self Program: https://kaylaparadis.myflod...

Send us Fan Mail If you're an empath or highly sensitive person, this podcast will help you understand what you're feeling — and how to use it as a leadership skill. The Sensing Self Podcast teaches you how to stop absorbing emotional noise and start using sensory perception with clarity and confidence. Hosted by Kayla Allison. — JOIN The Sensing Self Program: https://kaylaparadis.myflod...

Send us Fan Mail If you're an empath or highly sensitive person, this podcast will help you understand what you're feeling — and how to use it as a leadership skill. The Sensing Self Podcast teaches you how to stop absorbing emotional noise and start using sensory perception with clarity and confidence. Hosted by Kayla Allison. — JOIN The Sensing Self Program: https://kaylaparadis.myflod...

Send us Fan Mail If you're an empath or highly sensitive person, this podcast will help you understand what you're feeling — and how to use it as a leadership skill. The Sensing Self Podcast teaches you how to stop absorbing emotional noise and start using sensory perception with clarity and confidence. Hosted by Kayla Allison. — JOIN The Sensing Self Program: https://kaylaparadis.myflod...

Send us Fan Mail If you're an empath or highly sensitive person, this podcast will help you understand what you're feeling — and how to use it as a leadership skill. The Sensing Self Podcast teaches you how to stop absorbing emotional noise and start using sensory perception with clarity and confidence. Hosted by Kayla Allison. — JOIN The Sensing Self Program: https://kaylaparadis.myflod...

Send us Fan Mail If you're an empath or highly sensitive person, this podcast will help you understand what you're feeling — and how to use it as a leadership skill. The Sensing Self Podcast teaches you how to stop absorbing emotional noise and start using sensory perception with clarity and confidence. Hosted by Kayla Allison. — JOIN The Sensing Self Program: https://kaylaparadis.myflod...

Send us Fan Mail If you're an empath or highly sensitive person, this podcast will help you understand what you're feeling — and how to use it as a leadership skill. The Sensing Self Podcast teaches you how to stop absorbing emotional noise and start using sensory perception with clarity and confidence. Hosted by Kayla Allison. — JOIN The Sensing Self Program: https://kaylaparadis.myflod...

Send us Fan Mail If you're an empath or highly sensitive person, this podcast will help you understand what you're feeling — and how to use it as a leadership skill. The Sensing Self Podcast teaches you how to stop absorbing emotional noise and start using sensory perception with clarity and confidence. Hosted by Kayla Allison. — JOIN The Sensing Self Program: https://kaylaparadis.myflod...

Send us Fan Mail If you're an empath or highly sensitive person, this podcast will help you understand what you're feeling — and how to use it as a leadership skill. The Sensing Self Podcast teaches you how to stop absorbing emotional noise and start using sensory perception with clarity and confidence. Hosted by Kayla Allison. — JOIN The Sensing Self Program: https://kaylaparadis.myflod...

Send us Fan Mail Today’s episode comes as a highly requested topic from Instagram: How to Ground into your Feminine Energy! If you’ve ever felt like you’re chasing the day, constantly reacting to everything that happens and are wondering how to slow things down and respond to your day - then today’s episode is for you! Kayla walks us through ten points of how to ground into your feminine energy an...

Send us Fan Mail If you have ever suspected if your child may be intuitive or empathic - this week’s episode is for you! In this episode we cover ways to identify if your child is empathic, how this may pose as both a gift and a challenge, as well as strategies on how to work with empathy in children. Tune in to learn more! Want to explore more of Kayla’s work? Check out the links down below! News...

Send us Fan Mail On this week’s episode Kayla describes the concept of stuck energy, and explains how this happens. At the end of the episode, she shares a quick breathwork strategy you can use anytime you feel that you have some stuck energy. Come back to this episode and re-listen anytime you need it. Want to explore more of Kayla’s work? Check out the links down below! Newsletter sign up PLUS F...

Send us Fan Mail Welcome to today’s episode - a walking meditation to help boost your mood, energy and vibration! Grab some headphones, some sneakers and find a great place to walk to tune in. Feel free to revisit this meditation as often as needed and play it on repeat if you would like. If you want a longer length walking meditation, be sure to let us know in the question box below! Enjoy! Want...

Send us Fan Mail Today’s episode is part four of four in the Self Love Series! Today  Kayla reveals the fourth core components of self love - BOUNDARIES - to help you feel more confident and comfortable in your own skin. Accompanying the self love series, you can join the Self Love 21 Day Challenge, using the link below to sign up! Thanks for tuning in, and be sure to follow the podcast to catch t...

Send us Fan Mail Today’s episode is part three of a four part series called the Self Love Series! Taking place weekly, over the next four weeks - Kayla reveals the four core components of self love to help you feel more confident and comfortable in your own skin. Accompanying the self love series, you can join the Self Love 21 Day Challenge, using the link below to sign up! Thanks for tuning in, a...

Send us Fan Mail Today’s episode is part two of a four part series called the Self Love Series! Taking place weekly, over the next four weeks - Kayla reveals the four core components of self love to help you feel more confident and comfortable in your own skin. Accompanying the self love series, you can find the free self love guide - which is a 20 page PDF workbook for you to explore the concepts...

Send us Fan Mail Today’s episode is part one of a four part series called the Self Love Series! Taking place weekly, over the next four weeks - Kayla reveals the four core components of self love to help you feel more confident and comfortable in your own skin. Accompanying the self love series, you can find the free self love guide - which is a 20 page PDF workbook for you to explore the concepts...

Send us Fan Mail In today’s episode, Kayla breaks down the concept of “everything is a reflection” into a fiery lesson that will leave you feeling empowered and free! If you’re ready to stop making other people’s problems your problems, and move forward with your growth and expansion - today’s episode is for you!  Want to explore more of Kayla’s work? Check out the links down below! Newsletter sig...

Send us Fan Mail Have you ever felt drained after being around people? Or do you find yourself picking up on the traits of others often? Today, Kayla shares her take on absorbing energy and how to hold your own in the presence of others! Enjoy the episode and let us know your thoughts in the question box. You can check out some of Kayla’s work in the links down below! Newsletter sign up PLUS FREE...

Send us Fan Mail Welcome back to Season 2 of the Podcast! After a brief hiatus, the Pathway to Paradise Podcast is back! In today’s episode, Kayla shares a guided meditation to help you connect to your higher self awareness. It is advised not to listen to guided meditations while driving or operating machinery. Tune in when you have some time to relax and feel free to revisit this meditation as of...

Send us Fan Mail Welcome back to Season 2 of the Podcast! After a brief hiatus, the Pathway to Paradise Podcast is back! In today’s episode, Kayla shares her journey about overcoming patterns of overgiving and overcompensation! This week’s episode goes hand in hand with last week’s meditation, so if you missed it - be sure to go back and tune in. Check out some of Kayla’s work in the links down be...